Asked for Male | 21 Years
Should I Take Magnesium, Zinc, and K2 for Vitamin D Deficiency?
Patient's Query
I Have deficiency of Vitamin D In lab report it shows 11ng Somthing So I started Taking 5000UI Daily but in internet there is Problem called Blood Calcification Somthing Do I need any other Tablets like Magnesium Zic K2?
Answered by Dr. Babita Goel
Vitamin D deficiency can lead to symptoms like fatigue, bone pain, and muscle weakness. Your lab result indicates a significant low level, and starting 5,000 IU daily is a common approach for repletion. It's essential to monitor calcium levels, as excessive vitamin D can contribute to calcification. Adding magnesium, zinc, or vitamin K2 may support overall health, but it’s best to consult your healthcare provider before making any changes. They can tailor a plan based on your specific needs and ensure safe supplementation. Regular check-ups are important for monitoring progress and adjusting dosages as needed.

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