Asked for Male | 41 Years
Am I Facing Sperm and Testosterone Issues?
Patient's Query
Sperm and testosterone problems
Answered by Dr. Madhu Sudan
Issues with semen quality and hormonal levels can present in various ways, such as low energy, mood fluctuations, or difficulties with fertility. These challenges may stem from factors like stress, dietary habits, medical conditions, or lifestyle choices. To enhance reproductive health, focus on a balanced diet, regular exercise, adequate sleep, and managing stress. Limiting alcohol and quitting smoking are also beneficial. If you notice persistent symptoms or have concerns about hormone levels, a visit to a sexologist is advisable.
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