Why do I wet the bed after masturbating?

This can happen because of the sudden increase in blood pressure, muscle tension, or changes in hormones during the activity. To help lessen these headaches, you might try taking it slower, using techniques to relax, or turning your body to a different position. If the headaches still annoy you, it's a good idea to talk about this with a doctor.

Having sexual intercourse with an HIV-infected partner without condoms is risky and may result in HIV infection. If you have had sexual intercourse with a sex worker and the condom has torn, you should test for HIV as well as other STIs as soon as possible. 

Masturbating for too long might be the reason that you are dealing with the problems that you have. Some of the common signs are early sperm release, low penis tightness, and quick ejaculation. Now that you've ceased the bad habit, there is a chance for improvement. With time your body may heal and these issues could get better. 

After you have masturbated, it is quite normal to fee tired or distracted. While you are doing this, the body produces certain chemicals that can leave you feeling exhausted. Self-discomfort may be experienced if one starts feeling guilty about the whole thing. Drinking enough water, eating nutritious foods and sleeping well can help boost your morale. 

Feeling worried is understandable. Pain during intimacy, if it's a new issue, could be caused by dryness, infection, or muscle spasms. Don't hesitate to confide in your spouse. See your doctor; they can guide you. Trying lubricants might help, or treat any infection present.

It appears that you could be suffering from premature ejaculation. This occurs when an individual climaxes too quickly during sexual activities. Causes may include stress, anxiety, or having a hypersensitive penis. To help with this, attempt using methods such as deep breathing and thinking about pleasant things. Additionally, communicate openly with your partner about what you need and vary the pace of intercourse. 

1-2 times a week is completely acceptable for someone your age. Plus, it is a safe way for your penis and blood flow to travel. Masturbation, as a normal and thus healthy activity, can be seen as such. It can even be a means to release stress and tension. Just be careful not to do it too much, as that might lead to some irritation.