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Questions & Answers on "Spinal Therapy" (1104)
I am 15 year old boy I have a bone bump in shoulder what to do sir
Male | 15
It's important to have this examined by an orthopedic specialist. Bone bumps can have various causes, such as injuries or growths, and a doctor can provide a proper diagnosis. Visit an orthopedic doctor who can assess the bump and recommend appropriate treatment based on your age and medical history.
Answered on 3rd July '24
Dr. Pramod Bhor
Waist pain which extends to my thigh
Female | 24
Waist pain that extends to your thigh may be caused by muscle strain due to activities such as bending or lifting, and the nerve problems of sciatica. You may also experience tingling or numbness in your leg. To feel better, try resting, applying ice, and doing gentle stretchings. If it doesn't get better, then it's best to see an orthopedist for more advice.
Answered on 11th Sept '24
Dr. Deep Chakraborty
I have neck pain almost past 1 year
Male | 45
The causes might include poor posture, stress, or even slowing down physically. In some cases, it could result from an injury. To help relieve the pain, try light neck exercises, use a supportive pillow, and take regular breaks when using devices. Managing stress with relaxation techniques can also be helpful. If the pain persists, consult an orthopedist for further advice.
Answered on 4th Sept '24
Dr. Deep Chakraborty
How to get rid of knee crepitus
Male | 36
Knee crepitus can be from multiple causes. Painless crepitus can be ignored. So, I won't advice for crepitus knee treatment as such.. Crepitus from knee cap problems can be cured with hip and knee strengthening. Crepitus from cartilage irregularities or loose pieces often need minor keyhole surgery. Painful crepitus from arthritis is initially treated with physical therapy and surgery when therapy stops helping.
Answered on 23rd May '24
Dr. Prasad Gourneni
I have back pain I can’t no wake up some days
Male | 25
One of the common causes of back pain is muscle strain, but poor posture can also be the reason. It's a usual thing, yet you should always ensure you do not pick up heavy objects and also sit straight. In addition to the benefits of yoga, others like jogging, walking, and swimming can help improve flexibility as well as build muscle strength. If the pain persists, you can visit an orthopedist for a check-up.
Answered on 7th Nov '24
Dr. Pramod Bhor
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