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Best Spine Injury doctors in Delhi

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Dr. Punit Kumar Jain Spine Injury

Dr. Punit Kumar Jain

Orthopedist And Traumatology Specialist

24 years of experience

Available Today

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Dr. B. Mohapatra Spine Injury

Dr. B. Mohapatra

Spine Surgeon

23 years of experience

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Dr. Praveen Tittal Spine Injury
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Dr. Sumeet Rastogi Spine Injury

Dr. Sumeet Rastogi

Joint Replacement Surgeon

22 years of experience

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Dr. J. Singh Spine Injury

Dr. J. Singh

Joint Replacement Surgeon

21 years of experience

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Dr. Amarjit Singh Spine Injury

Next available - Monday

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Dr. S.durrani Spine Injury

Available Today

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Dr. Satyanarain Spine Injury

Next available - Tuesday

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Dr. Anchit Uppal Spine Injury

Available Today

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Dr. Vidhu Varshney (Physiotherapist) Spine Injury

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Dr. Rakhi Goyal Spine Injury

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Dr. Amit Shridhar Spine Injury

Dr. Amit Shridhar

Spine And Pain Specialist

20 years of experience

Available Tomorrow

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Dr. M. M. Alam (Physiotherapist) Spine Injury

Available Today

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Dr. Darsh Goyal Spine Injury

Dr. Darsh Goyal

Joint Replacement Surgeon

20 years of experience

Available Tomorrow

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Dr. Akshay Tiwari Spine Injury

Next available - Monday

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Top 10 Spine Injury doctors Near Delhi

Doctor RatingExperienceFee
Dr. Punit Kumar Jain

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24₹ 1000
Dr. B. Mohapatra

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23----
Dr. Praveen Tittal

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22₹ 800
Dr. Sumeet Rastogi

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22₹ 1400
Dr. J. Singh

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21₹ 600
Dr. Amarjit Singh

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21₹ 700
Dr. S.durrani

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21₹ 500
Dr. Satyanarain

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21₹ 700
Dr. Anchit Uppal

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20₹ 800
Dr. Vidhu Varshney (Physiotherapist)

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20₹ 500

Questions & Answers on "Spine Injury" (1154)

I am 18 years old male and trigger finger problem for last 2 days and 10 hours in totally 58 hours, can please help me

Male | 18

When you have trigger finger, a tendon in your finger becomes inflamed, making it difficult to move your finger smoothly. Symptoms include finger stiffness, clicking, or locking in place. This condition can result from repetitive gripping motions or other medical conditions.

To help alleviate symptoms:

- Relax your finger.
- Perform gentle exercises.
- Apply warm compresses.

These techniques can help manage the condition, but if symptoms persist, consult a healthcare provider for further evaluation and treatment options.

Answered on 1st Aug '24

Dr. Pramod Bhor

Dr. Pramod Bhor

Recently I started doing yoga again, and ive immediately been reminded why i stopped before. Basically some stretches feel fine, like once in the sides of my torso. But some other stretches i feel nothing at all, like if i put my soles together i can keep my knees fully on the floor and lie all the way forward and still feel absolutely no stretch, this is what most stretches feel like. But then some other stretches hurt WAYY to much, most importantly my hamstrings, i cannot lean even a bit forward with my legs straight and it already hurts like heck. I have no improvement in my hamstrings when doing more "gentle" yoga stretches, but then when i tried pushing myself a bit more in stretching my hamstrings, it would start hurting in my knees so much when i walked, almost like a pop or click with every step. Recently i considered the possibility of possibly being hypermobile, i can put my pinky fingers 90 degrees up, i can reach my wrists with my thumbs and i can do that thing where i lock my hands together behind my back and can put them over my head without letting go. I also get a strange uncomfortableness/awareness in my joints sometimes, not even a pain just uncomfortable. So basically my question is, do you think im hypermobile? and if so how (if possible) can i still do stretches/yoga without either feeling nothing or feeling intense pains? And is there any way i can get rid of the uncomfortableness in my joints?

Female | 19

It sounds like you may be hypermobile, which means your joints can move more than usual. You might have less stretch during yoga or feel intense pain in some stretches as symptoms. Instead of pushing too hard when stretching, focus on gentle moves for flexibility because this can help protect your joints. Also, make sure not to do any position that causes discomfort or hurts.

Answered on 6th June '24

Dr. Pramod Bhor

Dr. Pramod Bhor

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