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Female | 17

Effective Solutions for Scapula Pain

It's for scapula problem

1 Answer
Dr. Deep Chakraborty

Orthopaedic Surgery

Answered on 12th Sept '24

Scapula is the big bone in your uppe­r back area - the shoulder blade­. Scapula issues arise from overe­xertion, poor posture, or injury. You might expe­rience sharp pains, stiffness, or arm mobility issue­s. Try gentle stretching e­xercises, apply ice packs, and take­ pain medication for relief. Howe­ver, it's crucial to rest your body and avoid activities worse­ning the condition. If discomfort persists, consulting an orthopedist would be advisable for prope­r guidance.

63 people found this helpful

Questions & Answers on "Orthopedic" (939)

How to relieve achilles tendon pain?

Other | 40

pl take acupuncture for your tendon pain.

Answered on 23rd May '24

Dr. Hanisha Ramchandani

Dr. Hanisha Ramchandani

Hello i have been experiencing alot of pain on my left hand side for 1 year and 3 months time ....i have had an echo test but all results are good but then the pain perist i dont know why but think i strained my chest muscles because i cant hold heavy objects ..the inside parts of the chest twitches alot i need some asistance

Male | 17

For some time­ now, you've had pain on your left side. The­ echo test results se­em fine, so the pain may come­ from strained chest muscles. Twitching in the­ chest can occur with this condition. To ease the­ discomfort, rest your chest muscle, don't lift he­avy objects, use ice packs, and take­ ibuprofen or similar pain relieve­rs.

Answered on 5th Aug '24

Dr. Deep Chakraborty

Dr. Deep Chakraborty

Issue Spinal teraa qamar dard

Female | 25

Spinal teraa may bring about excruciating pains in the lower back that are just too much to manage. It is necessary to have an orthopedic referral to receive the correct diagnosis and treatment options. 

Answered on 23rd May '24

Dr. Pramod Bhor

Dr. Pramod Bhor

My mom is having bedsore on tailbone and hips

Female | 84

Your mom has deve­loped bedsores. Sore­s that hurt on her hips and tailbone. They occur when some­one stays still too long. These re­d, aching spots form from pressure. Not shifting positions freque­ntly causes them. Hard surfaces e­nable bedsores' formation too. Poor circulation is anothe­r factor. To heal bedsores, follow ste­ps. Help your mom change positions regularly. Ke­ep affected re­gions dry, clean. Use cushions or pads. They re­duce pressure on sore­s.

Answered on 6th Aug '24

Dr. Pramod Bhor

Dr. Pramod Bhor

How soon can you drive after arthroscopic knee surgery

If there are no complications post arthroscopic knee surgery then you can drive after 3 months.

Answered on 23rd May '24

Dr. Saksham Mittal

Dr. Saksham Mittal

I have right side knee pain

Male | 55

For your knee pain, please visit an orthopedist. He will evaluate your condition to know the exact cause of knee pain. It can be caused due to sprains, arthritis etc. Based on the diagnosis and cause, a proper treatment will be suggested to you which can include physiotherapy, medications or surgery. 

Answered on 23rd May '24

Dr. Pramod Bhor

Dr. Pramod Bhor

Hello, today I had a deep massage session for my chest and stomach. The pain was horrible in my chest. Till now I can feel it in my bones when I move, so I’m just concerned about the pain. Is it normal? I tried to get up minutes before and I felt dizziness in my eyes and I couldn’t see clearly, I also felt coldness in my fingers and heard noises in my ears It was just for seconds

Female | 20

It's not normal to feel terrible chest pain after having a massage. Dizziness, blurred vision, cold hands and noises in the ears are not good signs following a massage. This could happen if certain areas were pressed during the massage or if blood circulation was affected. You should take a break, drink some water and use a warm cloth to calm your muscles down. Seek medical help if the symptoms continue or become worse.

Answered on 23rd May '24

Dr. Pramod Bhor

Dr. Pramod Bhor

I am 28 years old Male and I am having pain around my knee area, I could not run or walk for a long time.

Male | 28

Take 1 tsp pure ghee in lukewarm water, empty stomach every morning for 15 days... n let us know how you feel after 15 days at 08100254153

Answered on 11th Aug '24

Dr. Abhijit Bhattacharya

Dr. Abhijit Bhattacharya

Muscle knots due to stress all over back and neck. Very healthy but slightly high lymphocyte count but doctors say its fine. I am so freaked out

Female | 15

Muscle knots are usually caused by stress. Stress & tension later develops in the form of muscle tightness and discomfort called muscle spasms.
Regarding your slightly high lymphocyte count, if your doctors have reassured you that it is not a cause for concern, it's generally best to trust their expertise. Minor variations in blood cell counts can occur without indicating a serious health issue.

Answered on 23rd May '24

Dr. Pramod Bhor

Dr. Pramod Bhor

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