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10 Best Spine Mobilization doctors in Vaishali Nagar

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Dr. Siddharth Sharma Spine Mobilization

Available Tomorrow

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Dr. Rajnish Sharma Spine Mobilization

Dr. Rajnish Sharma

Somnologist (Sleep Specialist)

20 years of experience

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Dr. Aayushi Choudhary Spine Mobilization

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+91 9090757585

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Dr. Manisha Saharan Spine Mobilization

Dr. Manisha Saharan

Physiotherapist

18 years of experience

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Dr. Vishal Sharma (Physiotherapist) Spine Mobilization

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Dr. Jyoti Vishwakarma (Physiotherapist) Spine Mobilization

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Dr. Vikram Yadav (Physiotherapist) Spine Mobilization

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Dr. Manish Dev Yadav (Physiotherapist) Spine Mobilization

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Dr. Sanjeev Sharma Spine Mobilization

Dr. Sanjeev Sharma

Nerve Pain Specialist

15 years of experience

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Top 10 Spine Mobilization doctors Near Vaishali Nagar

Doctor RatingExperienceFee
Dr. Siddharth Sharma

1

20₹ 500
Dr. Rajnish Sharma

----

20₹ 200
Dr. Aayushi Choudhary

5

8 ₹ 600
Dr. Manisha Saharan

----

18₹ 200
Dr. Vishal Sharma (Physiotherapist)

----

14₹ 200
Dr. Jyoti Vishwakarma (Physiotherapist)

----

13₹ 250
Dr. Vikram Yadav (Physiotherapist)

----

15₹ 250
Dr. Manish Dev Yadav (Physiotherapist)

----

15₹ 200
Dr. Sanjeev Sharma

----

15₹ 300

Questions & Answers on "Spine Mobilization" (1154)

I am 18 years old male and trigger finger problem for last 2 days and 10 hours in totally 58 hours, can please help me

Male | 18

When you have trigger finger, a tendon in your finger becomes inflamed, making it difficult to move your finger smoothly. Symptoms include finger stiffness, clicking, or locking in place. This condition can result from repetitive gripping motions or other medical conditions.

To help alleviate symptoms:

- Relax your finger.
- Perform gentle exercises.
- Apply warm compresses.

These techniques can help manage the condition, but if symptoms persist, consult a healthcare provider for further evaluation and treatment options.

Answered on 1st Aug '24

Dr. Pramod Bhor

Dr. Pramod Bhor

Recently I started doing yoga again, and ive immediately been reminded why i stopped before. Basically some stretches feel fine, like once in the sides of my torso. But some other stretches i feel nothing at all, like if i put my soles together i can keep my knees fully on the floor and lie all the way forward and still feel absolutely no stretch, this is what most stretches feel like. But then some other stretches hurt WAYY to much, most importantly my hamstrings, i cannot lean even a bit forward with my legs straight and it already hurts like heck. I have no improvement in my hamstrings when doing more "gentle" yoga stretches, but then when i tried pushing myself a bit more in stretching my hamstrings, it would start hurting in my knees so much when i walked, almost like a pop or click with every step. Recently i considered the possibility of possibly being hypermobile, i can put my pinky fingers 90 degrees up, i can reach my wrists with my thumbs and i can do that thing where i lock my hands together behind my back and can put them over my head without letting go. I also get a strange uncomfortableness/awareness in my joints sometimes, not even a pain just uncomfortable. So basically my question is, do you think im hypermobile? and if so how (if possible) can i still do stretches/yoga without either feeling nothing or feeling intense pains? And is there any way i can get rid of the uncomfortableness in my joints?

Female | 19

It sounds like you may be hypermobile, which means your joints can move more than usual. You might have less stretch during yoga or feel intense pain in some stretches as symptoms. Instead of pushing too hard when stretching, focus on gentle moves for flexibility because this can help protect your joints. Also, make sure not to do any position that causes discomfort or hurts.

Answered on 6th June '24

Dr. Pramod Bhor

Dr. Pramod Bhor

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