10 Best Sports Nutrition doctors in Gorai

To add fat to your face, it's important to first understand why it might be thin. Some believe that eating healthy food means the face won't lack fat, but that's not always true. Focus on proteins like eggs, lean meats, and beans. You can also try facial exercises like puffing your cheeks or chewing gum to strengthen your muscles and make your face appear fuller. However, it's always a good idea to check with a dietitian before making changes to your diet or exercise routine.

Diet during chemotherapy should include high protein (source of protein is different for vegetarians & non-vegetarians). Fluid intake should be around 2.5-3 liters per day.
The overall diet should be a balanced one which include all types of vegetables, fruits, dairy products, grains, cereals.
Meals can be divided into small portions consumed every 2-3 hrs.
Avoid roadside prepared, fried, spicy and old foods.
Meals should be prepared fresh and be consumed on the same day.

If rice is not taken with other items, it can cause stomach problems or cramps. You should a dietician for the proper tests for vitamin deficiency and he will give proper consultation as well as medicine. 

Hello! It's great that you're seeking information. To provide accurate guidance, I recommend consulting a physician who can address your concerns promptly. Common symptoms we consider include pain, discomfort, or changes in your body functions. Various factors could be involved, such as infections, inflammation, or other underlying conditions. Seeking timely advice is crucial for the right diagnosis and treatment.