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Female | 39

What’s the Best Medicine If You Can’t Eat Rice?

My wife does not eat rice at all. Name a good medicine for eating rice.

Answered on 25th Nov '24

If rice is not taken with other items, it can cause stomach problems or cramps. You should a dietician for the proper tests for vitamin deficiency and he will give proper consultation as well as medicine. 

2 people found this helpful

Questions & Answers on "Diet and Nutrition" (109)

Can we eat egg and banana

Male | 19

Yes, it is generally safe to consume eggs and bananas together. Some individuals may experience mild digestive discomfort due to their unique protein and carbohydrate combinations, leading to symptoms like bloating or gas. If this occurs, consider eating them separately. Incorporating a balanced diet with various foods is key to overall health. If you notice persistent discomfort or have specific dietary concerns, you should consult a healthcare professional who can give you personalized advice. 

Answered on 9th Jan '25

Dr. Babita Goel

Dr. Babita Goel

Jin girls ma male harmon increase ho toh kya wo zinc rich omega3 or biotin seeds lay sakti like mushroom beans pumpkin chia eggs kya yeh balance kry ga bcz jha mein rhti yha koi bhi doctor nai area bhi koi axha sa .plz . tell me honestly .is say skin or hairs thk ho gay? Or kitny months tak lay sakty

Female | 23

Aapka sawaal samajhne ke liye shukriya. Zinc, Omega-3, aur Biotin, jo aapke mentioned foods se milte hain, aapki skin aur baalon ki sehat ke liye faydemand hain. Yeh nutrients aapki body ko support karte hain, lekin kisi hormonal imbalance ke liye sirf diet se istemal karna kafi nahi ho sakta. Aap in foods ko apne diet mein shamil karke dekh sakti hain, lekin iska asar dikhne mein kuch mahine lag sakte hain, aam tor par 3-6 maine. Agar samasya barqarar rahe, to kisi health professional se salah lena behtar hoga. 

Answered on 17th Jan '25

Dr. Babita Goel

Dr. Babita Goel

Kia crantop sugar k mareez lay saktay hain ?

Male | 51

Sugar, or diabetes, occurs when your blood sugar level goes up. Its main symptom is constant thirst and urination. Its treatment is good diet, exercise, and medicine. Sometimes it is necessary to pay attention to your diet and lifestyle. If you suspect you have diabetes, do not delay seeing your doctor.

Answered on 18th Oct '24

Dr. Babita Goel

Dr. Babita Goel

Can i take creatine and whey protein after getting tb

Male | 21

After contracting TB, it is important to be cautious if you are using creatine and whey protein. These supplements can put undue stress on your body, which is still in recovery. It is better to wait until you have made a full recovery and your doctor has given you clearance before integrating them into your meal plan. Focus on strengthening your body through natural foods rather than relying solely on supplements.

Answered on 24th July '24

Dr. Babita Goel

Dr. Babita Goel

need child nutrition diet plan for my 14 months old baby boy

Male | 1

For a balanced diet for your 14-month-old boy, focus on including a variety of nutritious foods to support his growth. Offer soft fruits, cooked vegetables, whole grains, and proteins like eggs or meat. Limit sugary snacks and monitor salt intake. Ensure he gets enough water and milk for hydration and healthy development. 


 

Answered on 14th Nov '24

Dr. Babita Goel

Dr. Babita Goel

I recently had my gallbladder removed and have been experiencing digestive issues. What kind of diet should I follow to manage these symptoms?

Male | 37

Even after gallbladder surgery, diarrhea, bloating, or gas is a common problem. This happens because the gallbladder is one of the key players in the digestion of fats and without it, the body struggles with the digestion of fatty foods. Eating a low-fat diet is one way to lessen these symptoms. Try consuming more fruits, vegetables, lean meats, and whole grains. Avoid greasy, fried, and spicy foods as they can cause discomfort. Eating small, frequent meals throughout the day can also help. Your body might need some time to get used to the new condition, so have patience and monitor how it reacts to different foods.

Answered on 22nd July '24

Dr. Babita Goel

Dr. Babita Goel

Hi good day. I would to ask if aspartame is really safe? Thank you

Female | 25

Aspartame is a sweetener used in foods and drinks. It is safe for people ten. Some may have mild symptoms from aspartame like headaches or digestive issues. If you have these and think they are from aspartame try to avoid it to see if you feel better. 

Answered on 4th Sept '24

Dr. Babita Goel

Dr. Babita Goel

Sir ma bohut patla hu ma bohut pareshan hu evion medicine bi use ki ha Lekin pir bj wajan nhi barta Khana bi khata hu boHUT SARA LEKN pir bi bohut patla hu ap kuch medicine batao jis sa Mera wajan bara plzzzz

Male | 16

Correct assessment of root cause is very important. Jyada khana is not the key, but eating right with correct nutrition matters. Typical reasons for not gaining healthy weight are : unidentified gut issues like acidity, bloating, gases, constipation, diarrhoea. Secondly, poor nutrition and excess caloric intake via wrong food choices, having no workout regimen,low protein diet. Get in touch with us for healthy weight gain.

Answered on 4th Aug '24

Dr. Ria Hawle

Dr. Ria Hawle

Can i have Limcee 500mg VitC tablet everyday? I am not into any medication

Female | 19

Taking Limcee 500mg of VitC every day is perfectly okay. Your body's immune system is more powerful against infections thanks to the vitamin C, and your skin remains in good condition. Vitamin C deficiency may result in you feeling fatigued and frequently getting ill. A daily dose of one tablet would be really good for you. But it is also good to eat fruits and vegetables that are high in vitamin C as well.

Answered on 30th Nov '24

Dr. Babita Goel

Dr. Babita Goel

Can I take midol and DayQuil and NyQuil all in one day if I space it out?

Female | 19

For period pain relief, Midol can be taken during menstrual discomfort, and DayQuil and NyQuil help to combat the period. Inadequate sleep, the symptoms of cold and flu such as coughing and congestion are with tea to relieve by DayQuil and NyQuil. They may be taken at different times in general and they are tolerated in the body. At the same time, however, you should pay special attention to the total dose you take because of acetaminophen, which is found in both DayQuil and NyQuil. I propose that you stay away from gluttony and remain alert to your physical state. In case you would like to receive personalized healthcare advice, the most suitable option is to have a conversation with a medical specialist who can offer a customized opinion corresponding to your situation. Be well!

Answered on 2nd Jan '25

Dr. Babita Goel

Dr. Babita Goel

Answered on 25th Nov '24

Dr. Babita Goel

Dr. Babita Goel

I'm training for a marathon and want to make sure my diet supports my training. What should I be eating before and after my runs to maximize performance and recovery?

Male | 29

Consume food containing carbohydrates and protein two-three hours before the run to be full of energy. The protein shake makes sure your muscles grow and get rid of fat every weekend. If you keep your body hydrated throughout the day, it might prevent dehydration and tiredness. A wide array of fruits, vegetables, proteins, and whole grains can be included in a diet to help improve the performance of your workouts.

Answered on 17th July '24

Dr. Babita Goel

Dr. Babita Goel

Hi good day . I would like to ask if aspartame is safe?

Female | 25

Aspartame is a sweetener that is usually considered risk-free for most people as long as it is taken in moderate amounts. A few people may react to aspartame and have symptoms like headaches, dizziness, or digestive issues, but these occurrences are rare. If you experience any abnormal symptoms after eating products with aspartame, reduce your intake or switch to alternatives.

Answered on 11th Sept '24

Dr. Babita Goel

Dr. Babita Goel

I was drinking a hot coffee but accidentally bird poop dropped into the coffee and i didn’t’ Recognise and take 2 - 3 sips. Please suggest

Male | 28

Consuming a relatively foreign item by accident can be a cause of concern, but it is important to stay calm. The symptoms to look out for include nausea, digestive problems, and fever, which could be a sign of any infection. The mere presence of bird droppings may potentially harbor pathogenic organisms, but it normally takes a heavy exposure to cause illness. Be sure to drink enough water and observe your health condition. If you experience any unexpected symptoms or are not feeling well, please get in touch with a doctor. Such professionals are capable of giving you the right pieces of advice based on your situation. Do not forget, in the first place, your health is the main thing.

Answered on 26th Dec '24

Dr. Babita Goel

Dr. Babita Goel

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