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10 Best Sports Nutrition doctors in Noida

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Dr. Rupali Datta Sports Nutrition

Dr. Rupali Datta

Dietitian/Nutritionist

33 years of experience

Next available - Thursday

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Dr. Reema Madhian Sports Nutrition

Dr. Reema Madhian

Dietitian/Nutritionist

30 years of experience

Available Today

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Dr. Vishwas Virmani (Physiotherapist) Sports Nutrition

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Dr. Vishwas Virmani Sports Nutrition

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Dr. Shivi Srivastava Sports Nutrition

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Dr. Itu Chhabra Sports Nutrition

Dr. Itu Chhabra

Dietitian/Nutritionist

15 years of experience

Available Today

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Dr. Shiv Chouksey Sports Nutrition

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Questions & Answers on "Sports Nutrition" (125)

Hello, I've noticed that I feel more anxious and stressed lately. Are there specific foods that can help improve my mood and reduce stress levels?

Male | 28

Stress and anxiety are more frequently felt emotions. The specific types of food that are truly able to raise your mood and lower stress levels. Foods such as berries, nuts, seeds, fatty fish, and leafy greens are known to have properties that can improve mental health. These foods contain nutrients such as omega-3 fatty acids, antioxidants, and vitamins that are good for your brain and can help regulate mood. Eating these kinds of food will provide you with so many benefits, that's why, it is important to include them in your everyday meals to protect your brain. Along with a balanced diet, the practice of complete relaxation, enough amount of sleep, and regular workouts lead to the products of such life that involve stress and anxiety.

Answered on 22nd July '24

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Body nhi ban rha hai body dupla ptla hai

Male | 20

You are worried that your body is not being built up well and you are thin. It happens because one doesn't eat enough healthy food, gets any rest, or has an illness. One way to improve this is to eat a balanced diet consisting of fruits, vegetables, proteins, and whole grains. In addition, plan adequate time for sleep and find time to engage in physical activities. If the problem still exists, seek medical advice.

Answered on 24th July '24

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can i give carni-LC syrup for my kid

Male | 2

Carni-LC syrup is often prescribed for children lacking essential nutrients needed for healthy growth and energy. It can help if your child has low energy, feels tired, or has a poor appetite. The syrup is safe when used as directed. For best results, pair it with a balanced diet to support your child's overall health.

Answered on 21st Oct '24

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