10 Best Strengthening Excercise doctors in Mukundapur, Kolkata
Schedule appointments with minimal wait times and verified doctor information.
Available Today
Available Today
Questions & Answers on "Strengthening Excercise" (25)
Muscle Discomfort all over the body
Male | 25
Muscle aches all over your body could happen for a few reasons. Common ones include: You worked out too hard. You didn't drink enough water. Your body lacks important nutrients, like potassium and magnesium. Drink lots of water. Eat a balanced diet with various foods. Get plenty of rest. Do gentle stretching exercises. Take warm baths. If the aches continue, see a physiotherapist.
Answered on 27th Aug '24
Dr. Anshul Parashar
Sir, I am 28. Which kind of physical activity should I do everyday? Strength training, yoga or stretching exercise. Sir pls help me. I have no bp cholesterol and sugar. Kindly tell me sir..my profession is teaching. So which type of exercise for me
Male | 28
With no health concerns, try mixing exercises. For flexibility, do yoga. Strength training to build muscles. Stretch to avoid stiffness. A routine keeps energy high. Start slow, and increase intensity gradually.
Answered on 22nd June '24
Dr. Anshul Parashar
Is cupping therapy suitable for someone like me who has been working out regularly for the past three years but has never tried this therapy before? What should I know before starting, and how can it benefit my recovery and performance?
Male | 20
Cupping therapy may be suited to your condition, especially because you have been busy with your exercise regimen. Suction generated by placing cups on the skin is a technique that can be applied to the chests of bodybuilders for their muscle recovery and performance. Consult a physiotherapist before you begin the procedure. Cupping may be able to increase blood flow, relax muscles, and be beneficial for recovery after a workout.
Answered on 30th Nov '24
Dr. Anshul Parashar
Having pain after taking Physiotherapy is that fine
Male | 23
Pain following physiotherapy feels typical, although aching occurs because exercises put stress on the body. You notice soreness, like from a workout routine. But, if it gets worse with sharp sensations, overexertion happened. Let your physiotherapist know about discomfort, adjusting therapy accordingly.
Answered on 21st June '24
Dr. Anshul Parashar
Do i only have to do pelvic exercises?
Male | 15
Exercising your pelvic muscles is certainly a good way to strengthen your pelvic floor, but it is not the only solution for all the problems that might occur in that area. If you are experiencing the like pain, leakage, or pressure in your pelvic area, it is necessary to talk to a doctor who can determine the cause. In some cases, pelvic exercises may not be sufficient and you may need to undergo other treatments depending on the underlying cause of your symptoms.
Answered on 28th Aug '24
Dr. Anshul Parashar
Top Related Speciality Doctors in Kolkata
Top Doctors Specializing in Related Services in Kolkata
Atm Physiotherapy in Kolkata
Frozen Shoulder Treatment in Kolkata
Frozen Shoulder Physiotherapy in Kolkata
Functional Physiotherapy in Kolkata
Heat Therapy Treatment in Kolkata
Hand Therapy in Kolkata
Home Care Physiotherapy in Kolkata
Interferential Therapy in Kolkata
Knee Pain Physiotherapy in Kolkata
Mulligan Manipulation in Kolkata
Top Speciality Doctors in Kolkata
Get Free Treatment Assistance!
Fill out this form and our health expert will get back to you.