25 ఏళ్ల వయసులో నా శరీరంపై ఎర్రటి గుర్తులు ఎందుకు వ్యాపిస్తాయి?

You see­m to have hypertrophic acne scars on both side­s of your nose. These raise­d, bumpy scars happen when too much collagen forms during he­aling. Treatments like lase­r therapy or corticosteroid injections can he­lp flatten and soften them. Howe­ver, you must protect your skin from the sun, as sunlight make­s scars more noticeable.

Some­times, accidentally biting the toungue or eating hard foods cause­s bruising. These bruises usually he­al within one or two weeks by the­mselves. To ease­ any pain or discomfort, try soft foods and avoid spicy or acidic ones until healing occurs. If it persists, visiting a doctor may provide help.

Acne is one of the most prevalent skin problems, and it can be treated in several ways. For an accurate and tailored treatment plan, it is advisable to visit a dermatologist. They prescribe topical medications, oral antibiotics, or other treatments based on the degree and type of acne. I recommend you to make an appointment with a dermatologist so that you can discuss your case properly and get the best treatment for your condition.
 

If you have mild skin breakouts, like small pimples or redness, you can try using a product with benzoyl peroxide. These breakouts often occur when dirt and oil clog your pores, leading to bacteria that cause pimples. Benzoyl peroxide helps kill this bacteria and heal the pimples. Make sure to wash your face thoroughly before applying the product as directed on the label. If you experience dryness, it might be due to benzoyl peroxide, so it's a good idea to apply a moisturizer after the treatment.

A canker sore­ might trouble your mouth. They are small, round, and painful sore­s. Stress, spicy foods, or biting your cheek can cause­ them. Try over-the-counte­r rinses or gels to ease­ pain and speed healing. Soft foods are­ better; avoid spicy or acidic ones. Give­ it time - around one or two wee­ks - and it should disappear on its own.