10 Best Thyroid Diet Counseling doctors in Malabar Hill

Polycystic Ovary Syndrome (PCOS) can present with symptoms such as irregular cycles, weight changes, and acne, even if hormone levels appear normal. It's essential to focus on lifestyle choices; maintaining a balanced diet, engaging in regular physical activity, and managing stress can significantly improve symptoms. Consider tracking your menstrual cycle and symptoms for better insight. Consulting with a endocrinologist for tailored advice and possible management options is advisable. 

Your lab results indicate that your TSH level is elevated, suggesting that your thyroid hormone replacement might need adjustment. Symptoms of hypothyroidism can include fatigue, weight gain, and cold intolerance. The dosage of levothyroxine typically starts low and is adjusted based on TSH levels and individual response. It’s vital to consult your endocrinologist to determine the appropriate microgram strength for your needs. Regular monitoring is essential to ensure effective management of your condition. 

Flaxseeds may support hormonal balance, particularly in those experiencing symptoms like mood swings, irregular periods, or fatigue, often related to high estrogen levels. They contain lignans, which can promote healthy estrogen metabolism. Potential causes of estrogen dominance include stress, obesity, or certain medications. Incorporating flaxseeds into your diet—such as adding them to smoothies or yogurt—could be beneficial. However, it’s always wise to consult a physician before making significant changes, as they can provide personalized advice and ensure that any underlying issues are appropriately addressed. 

It sounds like you’re experiencing several challenging symptoms that may be related to hyperthyroidism, which can cause mood changes, heat intolerance, and discomfort in the feet. The medications you're taking may also contribute to these issues. It’s important to discuss your symptoms with your doctor, who can properly evaluate your condition and recommend appropriate tests or treatments.