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10 Best Weight Gain Diet Counseling doctors in Powai

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Dr. Avanee Mehta Parekh Weight Gain Diet Counseling

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Dr. Nidhi Joshi Weight Gain Diet Counseling

Dr. Nidhi Joshi

Sports Nutritionist

24 years of experience

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Dr. Nisha Singh Weight Gain Diet Counseling

Dr. Nisha Singh

Wellness Coach

25 years of experience

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Dr. Sudhir Bhujbale. Weight Gain Diet Counseling
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Dr. Dipanjali Singh Weight Gain Diet Counseling
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Questions & Answers on "Weight Gain Diet Counseling" (130)

I've recently become a vegetarian and I'm worried about getting enough protein. Can you suggest some high-protein vegetarian foods that I can incorporate into my diet?

Female | 23

Lack of protein can make you feel low and unenergetic. However, there are many plant-based protein sources you can try. Include legumes, beans, tofu, chickpeas, nuts, and seeds in your daily diet. These foods will provide all the protein you need to keep your immune system strong, so you can feel confident and healthy.

Answered on 17th July '24

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Answered on 1st Mar '25

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I am 23 years old female and I’m under weight, I’ve tried so many weight gain syrup but none worked for me. What should I do?

Female | 23

It's important to know the cause of you being underweight. It may be a result of you not eating enough or a medical problem. A doctor can assist you in determining the reason. Try to eat more high-calorie foods such as nuts, avocados, and cheese. Additionally, strength training exercises can be a way to achieve muscle mass. Also, ensure that you are hydrated and sleep well enough. 

Answered on 6th Sept '24

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How long we should use plant protein powder?

Male | 27

It's a good idea to use plant-based protein supplements, especially if you are trying to improve your diet or participate in fitness activities. For the most part, they can be safely integrated into the diet by trying them for some weeks or even for a couple of months. If you experience abdominal pain or bloating while consuming plant-based proteins, it is best to either decrease the amounts you are taking or change the protein sources. 

Answered on 10th Dec '24

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