Homoeopath
14 years of experience
Homoeopath
14 years of experience
Homoeopath
14 years of experience
Homoeopath
14 years of experience
Homoeopath
14 years of experience
Homoeopath
14 years of experience
Homoeopath
14 years of experience
Homoeopath
14 years of experience
Homoeopath
14 years of experience
Female | 28
Answered on 4th Aug '24
Dr. Ria Hawle
Male | 34
Answered on 4th Aug '24
Dr. Ria Hawle
Female | 31
First, PCOD, which causes irregular periods, acne, and weight gain. Eating a balanced diet with lots of fruits, veggies, whole grains, and lean proteins can help manage it. Next up, gallstones. These can cause abdominal pain after fatty foods. Limiting greasy, fatty foods in your diet is advisable. Excess weight puts strain on your body, worsening PCOD and gallstones. Eating smaller portions and staying active aids weight loss. High cholesterol can lead to heart problems too. Reducing saturated fats from butter, red meat, fried foods helps lower cholesterol. Instead, opt for healthier fats like nuts, seeds, olive oil. Making these dietary changes positively impacts your health.
Answered on 8th July '24
Dr. Babita Goel
Male | 26
Swimming at night can affect your eating habits, leading to drowsiness and poor health. To stay fit, plan your meals for the day or week in advance. Include a balance of proteins, fiber, and fats from natural foods like fruits, vegetables, nuts, and whole grains. Planning meals helps you avoid unhealthy choices at odd times. Keep easy and tasty snacks like yogurt with nuts or cut-up vegetables handy. Drink water and try to avoid sugary drinks to stay hydrated.
Answered on 22nd July '24
Dr. Babita Goel
Female | 16
The effects of some slimming teas can be strong for our bodies. These teas mainly get rid of our weight by causing us to be less bathroom-bound. Therefore, dehydration, diarrhea, and stomach pain as well as heart issues may occur. It's essential to be cautious with such teas, especially at your age. You should rather go for healthy eating and exercise as a means of weight management.
Answered on 10th Sept '24
Dr. Babita Goel
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