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Best Diet Counseling doctors in Sarthana Jakatnaka

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Dr. Kaushik Dholiya Diet Counseling

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Dr. Bhavesh N Bhanderi Diet Counseling

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Dr. Sagar P Talaviya Diet Counseling

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Dr. Praful Kukadiya Diet Counseling

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Dr. M.d. Parvadiya Diet Counseling

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Dr. Dharmesh B Balar Diet Counseling

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Dr. Ishwar Mangukiya Diet Counseling

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Dr. Pradip Jogani Diet Counseling

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Dr. Vipul Lunagariya Diet Counseling

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Dr. Jayesh Ghadiya Diet Counseling

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Dr. Satish Vaghani Diet Counseling

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Dr. Rajesh Nakrani Diet Counseling

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Dr. Vijay Lakkad Diet Counseling

Dr. Vijay Lakkad

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21 years of experience

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Dr. Navnit Lakkad Diet Counseling

Dr. Navnit Lakkad

Homoeopath

19 years of experience

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Dr. Shailesh Gadhiya Diet Counseling

Dr. Shailesh Gadhiya

Homoeopath

19 years of experience

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Top 10 Diet Counseling doctors Near Sarthana Jakatnaka

Doctor RatingExperienceFee
Dr. Kaushik Dholiya

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19₹ 50
Dr. Bhavesh N Bhanderi

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18₹ 40
Dr. Sagar P Talaviya

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18₹ 50
Dr. Praful Kukadiya

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17₹ 50
Dr. M.d. Parvadiya

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16₹ 50
Dr. Dharmesh B Balar

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16₹ 50
Dr. Ishwar Mangukiya

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16₹ 50
Dr. Pradip Jogani

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15₹ 40
Dr. Vipul Lunagariya

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15₹ 50
Dr. Jayesh Ghadiya

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14₹ 3000

Questions & Answers on "Diet Counseling" (132)

I'm looking to adopt a plant-based diet but don't know where to start. Can you provide a basic meal plan or some key tips for transitioning smoothly?

Female | 36

Vegetarian diet is the best diet to follow after the age of 30.This is bcoz it is easy to digest n you produce less toxic products in your body. You need less maintenance calories as well. Since you have not mentioned your present weight, giving a diet plan is not feasible. Pls call 08100254153 for online consultation or any other queries

Answered on 18th July '24

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Hi, I struggle with chronic fatigue syndrome. Are there any specific dietary adjustments or supplements that might help improve my energy levels?

Male | 35

Chronic fatigue syndrome is a disease that causes severe tiredness that lasts for a long time. It is characterized by unexplained weakness. In addition, a healthy eating plan comprising a lot of fruits, vegetables, and whole grains could be the perfect strategy to cope with it. Alternatively, you can try supplements like Vitamin D or Vitamin B12 is a source of good energy. To maintain optimal functioning of the body, also drink enough water and get enough sleep. 

Answered on 22nd July '24

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I've been trying to cut down on sugar, but I'm not sure what to use as a substitute. Are there any natural sweeteners that you recommend which won't spike my blood sugar levels?

Male | 29

It is good that you have decided to limit your sugar intake! Stevia, a natural sweetener that you can use, is one such option here. It is made from a plant and does not make your blood sugar levels to rise. You can also go for monk fruit sweetener, another good alternative. Try to control the sweetening and not overload your diet with sweet foods. Synthetic sweeteners are not a good choice, because they can cause harm to your health.

Answered on 17th July '24

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I have a busy work schedule and often rely on fast food. What are some healthy options I can choose when eating out to avoid unhealthy calories?

Male | 34

Some dine out options are : Subway paneer or chicken based wrap with veggies or a bowl of salad, tandoori chicken 2 drumsticks with salad, Ceasar salad, coleslaw salad, 6 pcs chicken or paneer tikka with tandoor pyaaz, paneer based risotto or lasagna, for south Indians - 1 ragi onion uttapam/ typical onion tomato uttapam, 2 pcs podi or ghee idli + bowl of sambar and coconut chutney, 1 wheat based tandoor roti + paneer or dal based sabji ( palak paneer, paneer tikka masala, dal palak, dal tadka), paneer or dal stuffed paratha.

Answered on 3rd Aug '24

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need child nutrition diet plan for my 14 months old baby boy

Male | 1

For a balanced diet for your 14-month-old boy, focus on including a variety of nutritious foods to support his growth. Offer soft fruits, cooked vegetables, whole grains, and proteins like eggs or meat. Limit sugary snacks and monitor salt intake. Ensure he gets enough water and milk for hydration and healthy development. 


 

Answered on 14th Nov '24

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