10 Best Insomnia Treatment doctors in N.R.Avenue
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Questions & Answers on "Insomnia Treatment" (485)
Iam 16 year recently my boyfriend did break up because of this I can’t live single day without him I always cry and miss him because of crying more my headache rapidly grow so much what should I do I want to do overcome from thi
Female | 16
These symptoms can be traces of stress and anxiety too. So, one of the ways to get rid of the pain can be taking actions like exercising deep breathing or practicing mindfulness. Enjoying a hobby, hanging out with friends, or a chat with a trusted person can lead to the improvement of your mood as well. If the feelings or physical signs remain, you should see a doctor who is in a position to create a personal support plan that fits your preferences. Your body will heal in time and it's fine.
Answered on 27th Dec '24

Dr. Vikas Patel
Hi my name is Diallo My question is what can i be sociable how to overcome timidity and stress that leads me to stay home all the time
Female | 30
It is okay to feel shy and stressed at times. Many people face this. It can feel hard to be with others. You might feel nervous, shy, or scared. But, you are not alone in this. Try taking small steps. You could join a club or talk to someone you trust. Taking deep breaths and learning to relax can also help lower stress. Move at your own pace. Take it slow.
Answered on 23rd May '24

Dr. Vikas Patel
Anxiety disorder panic disorder
Male | 30
Health disorders such as Anxiety disorder and Panic disorder are mental health conditions that warrant medical attention. You should see a psychiatrist who can diagnose and treat these disorders.
Answered on 23rd May '24

Dr. Vikas Patel
I am a 41 year old female and I haven't slept in 2 days last night I couldn't sleep and tonight I can't sleep. I have had instances where I can't sleep throughout the night but I have never been unable to sleep at all. I'm very worried.
Female | 41
Several possible reasons exist, such as stress, anxiety, lifestyle changes, or medical conditions. To sleep better, try to make a soothing nighttime habit such as rigorous studies or gentle exercise. Cut down the amount of caffeine in your diet. If the situation continues for; even a few nights, then counseling with a health professional is highly recommended. They would help you recognize any background issues and suggest appropriate actions that will work best for you.
Answered on 6th Jan '25

Dr. Vikas Patel
I am having continuous stress and anxiety since last year January, i have also suffered anxiety and panic attacks with excess crying, low self confidence also, currently i am experiencing weight gain and frequent headaches for 3-4 days continuously from February
Female | 22
Hormonal changes, life events, or genetics are usually the reasons why such symptoms occur. It is imperative to talk to someone you trust, practice relaxation techniques as well as get regular exercise for this is the way to protect you. You may also receive help from a psychiatrist as well.
Answered on 25th Nov '24

Dr. Vikas Patel
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