Female | 41
Why Can't I Sleep for 2 Days Straight at 41?
I am a 41 year old female and I haven't slept in 2 days last night I couldn't sleep and tonight I can't sleep. I have had instances where I can't sleep throughout the night but I have never been unable to sleep at all. I'm very worried.
Psychiatrist
Answered on 6th Jan '25
Several possible reasons exist, such as stress, anxiety, lifestyle changes, or medical conditions. To sleep better, try to make a soothing nighttime habit such as rigorous studies or gentle exercise. Cut down the amount of caffeine in your diet. If the situation continues for; even a few nights, then counseling with a health professional is highly recommended. They would help you recognize any background issues and suggest appropriate actions that will work best for you.
2 people found this helpful
Questions & Answers on "Psychiatry" (432)
obsessive compulsive disorder thouths repeted
Male | 24
Answered on 27th Aug '24
Dr. Narendra Rathi
How to get gender identity disorder letter
Female | 21
If you need a letter for gender identity disorder diagnosis, make sure to see a mental health professional who is well experienced in gender identity disorder issues. It could be a psychologist, psychiatrist, or any licensed therapist. It is recommended that this matter should be discussed with qualified person, who can support you properly and guide you throughout this process.
Answered on 23rd May '24
Dr. Vikas Patel
My friend suffering from following problem 1 if family member not talking politely or net & clean way then she crying too much 2. After that talking with herself ( I am positive, everyone talking with me polite, all is well, ok etc) 3.crying too much, closes her eye, sleeping on floor, pain in her left side chest, stomach sounding very fast like gad gad, plam light bluish
Female | 26
Your friend is having a hard time dealing with stress and experiencing emotional troubles, which in turn, are causing physical problems. She might be crying, talking to herself, and feeling a sharp pain in her chest, which is a clear indication of stress and anxiety. The noises in the stomach and blueish palms may be the first signs of a high pulse rate and lack of normal blood circulation. Advice her to speak to someone she trusts and make deep breathing a habit, and have her try relaxation techniques to minimize stress.
Answered on 24th July '24
Dr. Vikas Patel
Hi doc. I m mother of 4 kids... I m wrking mom. After wrk i was be very tired really cnt bear with this kids. Iwas be very angry take rotan and beat them. After tat i was be like y i beat them pity like tat. My husb i think u are gone mad rdy.. Need one suggestion doc.. Wen i was angry i was been having A terrible headache and anger i cnt xontrol yet...
Female | 34
You have been under a lot of pressure and are feeling stressed. Being very tired, short-tempered, or feeling a headache can be the symptoms of burnout. Nebulousness claims how harmful burnout can be. Enriching oneself with a plethora of activities can change the quality of your life. Explore the way you feel with someone you can trust.
Answered on 10th July '24
Dr. Vikas Patel
I’m feeling anxiety and depression because of overthinking what should I do.
Male | 26
If you develop anxiety and depression while overthinking, then urgent help is required by medical experts. You need to see a psychiatrist who is an expert in the field of treating mental disorders.
Answered on 23rd May '24
Dr. Vikas Patel
Am i dealing with depression?? I'm 26yrs old, working employee. I know I'm stressed and feel hectic with my work but i would like to check if I have depression. I'm facing a lot stress and bad days
Female | 26
Feeling stressed or having bad days could point to depression. Symptoms might include sadness, hopelessness, and losing interest. Other signs are sleep issues, appetite changes, and trouble focusing. Causes vary and can include genetics, life events, and brain chemistry imbalances. Solutions exist, such as therapy, medication, exercise, and relaxation practices for self-care.
Answered on 26th July '24
Dr. Vikas Patel
My father is 47 yr old. He is a diabetic patient and lives under alot of stress. Its been more than 2 months he is mentally ill. He takes small dose if sleeping pills. And he also takes antistressmedicine. He often feels anxiety. What could be the possible way to overcome this problem and and what could be the reason for this problem.
Male | 47
Stress, diabetes, and mental problems can all influence one another. People with diabetes may experience anxiety, which is caused by the condition. Stress could also contribute to the escalation of mental health symptoms. The optimal method of supporting your dad is to persuade him to see a therapist or a psychiatrist. They can give him aid and also, teach him, healthy strategies to deal with stress and anxiety.
Answered on 21st Oct '24
Dr. Vikas Patel
I'm 29 and male, i feel mood swings, i wake at midnight then there's no sleep, there's salty sweat and salty saliva, i can't concentrate & forget things immediately, hair loss & weight loss
Male | 29
With your signs of mood changes, severe sleep problems, and physical complications like hair loss and weight loss, you must get medical help in time. I would suggest that you try to consult with a psychiatrist who can establish the proper diagnosis through a comprehensive testing procedure. You should also see an endocrinologist for evaluation of these symptoms that may be due to the hormonal imbalance.
Answered on 23rd May '24
Dr. Babita Goel
I feel so down I don't know why I feel depressed all the time I feel trouble in sleeping too
Female | 21
Feeling down and having trouble sleeping are common signs of depression. Other symptoms include feeling worthless, low energy, changes in appetite, and difficulty concentrating. The causes are a mix of genetic, environmental, and psychological factors. Talking to a psychiatrist or counselor can provide helpful support and advice. Regular exercise, a balanced diet, and good sleep habits can improve your overall health.
Answered on 31st July '24
Dr. Vikas Patel
I take Sertraline for anxiety and depression and I am going to have my first tattoo done and don't no if the Sertraline has blood thinners in it. Many Thanks.
Male | 47
Sertraline is a medicine often used for anxiety and depression. Tattooing does not contain blood thinners but may result in minor bleeding. Thus it’s important to inform the tattoo artist about your intake of Sertraline so that they can take necessary precautions. To prevent any complications ensure you adhere to their aftercare advice.
Answered on 16th Aug '24
Dr. Vikas Patel
Why I can’t sleep but I’m so sleepy
Female | 20
Please talk to a healthcare provider. Talk to a psychiatrist to find out the root cause and manage the situation accordingly
Answered on 23rd May '24
Dr. Vikas Patel
I am 31 year old living alone abroad. I am working here and going through a phase of getting married. I have had previous short term relationships. My fiance is living in India and will be moving with me after marriage. The biggest struggle these days is getting flashbacks of the good days from previous relationships and not liking many things of my Fiance. Since the recent past, I'm having multiple panic attacks and want to cry (somehow not able to cry). Also, I am getting suicidal thoughts which was never the case before. Sometimes I also imagine completely disappearing and start a life somewhere with new Identity and losing all the contacts with family and friends.
Male | 30
Answered on 4th Sept '24
Dr. Sapna Zarwal
I’m taking Effexor and am having troubles sexually and skip my doses 2-3 days in advance but have nausea, dizziness and diarrhea. Is there a way to combat that without changing meds or adding anything? Can I use anti diarrhea pills or something?
Male | 37
If Effexor is missed, some withdrawal symptoms can set in like nausea, dizziness, and diarrhea. To mitigate these issues, the drug should be taken consistently. Even though over-the-counter anti-diarrhea medication can provide short-term relief, the best way to deal with the problem is by adhering to the prescription. If you are still worried, it’s advisable to seek further advice from a psychiatrist.
Answered on 4th June '24
Dr. Vikas Patel
Mujhe raat ko nind nhi aati h, sucide thought aate h, logo se milne me problem hoti h
महिला | 23
These might be caused by something deep under the sadness or anxiety. I suggest that you see a medical doctor or a licensed counselor who can help you in this way.
Answered on 23rd May '24
Dr. Vikas Patel
47yr w f severe depression in 20mg kexapro
Female | 47
You should not practice self-medication or change your prescribed doses of medication. The condition of severe depression should be treated by a professional, and people need to visit an expert mental health specialist.
Answered on 23rd May '24
Dr. Vikas Patel
Kaya terha Chulnay main koyi depression ka issue ho Sakata hay
Male | 19
Depression can impact not only one's gait but also distort movement patterns. Nonetheless, many other chronic medical diseases can likewise cause a person to walk differently. It is wiser to get a consultation from a neurologist to eliminate any possibility of disorders in the nervous system that may be the factors. On the other hand, if you are having depression signs, it is mandatory to get treatment from a mental health specialist.
Answered on 23rd May '24
Dr. Vikas Patel
I can't sleep I have tachycardia anxiety. Haven't slept for 2 days. I have lorazepam here how much should I take, I have never took anything like that.
Male | 35
The first thing to do is to make an appointment with your family doctor or a specialist to discuss your tachycardia anxiety. Lorazepam self-medication is not advised, and this is especially for those who have never used this drug. Taking the wrong dosage might lead to negative effects and it could also lead to other health problems. For this condition, you will need to consult a professional for a competent diagnosis and the most useful treatment.
Answered on 23rd May '24
Dr. Vikas Patel
I have faced such symptoms from a very long time fear of judgement, fear of rejection , external validation, confusion in decision making , impatient, always have an unknown fear if I say no or want to break a promise with others they become defensive with me I know this fear is not practical but jesa hua bhi nahi hota woh situation dimag m khud bna kr usse darna ki esa na ho jaye , overthinking ,Try to escape from the situations Previous history In my early adolescence mere forehead k beecho beech ek patake ka barud lag gya tha jisse bahut bleeding hui later mujhe kafi mahino tk sir dard bna rha meri eyesight weak ho gyi ek saal baad or dard kabhi kabhi abhi bhi ho jata hai Current situation mujhe lgta h m bahut si baate bhul rhi hu jo abhi hui h ya phele Mujhe doubt h ki ye sb symptoms kis wajah se h
Female | 22
Your fear of being judged, rejected, and overthinking can be symptoms of anxiety. The head injury that you had in your adolescent period may also be linked to your headaches and memory issues now. Of course, speaking with a mental health professional is the best way to get help, but you also might want to see a neurologist for your head injury.
Answered on 5th Dec '24
Dr. Vikas Patel
Me bhut hi jayada presan hu kyuki Mera mood kharab rahta hai Ghar per koi mujhe pyar nahi karta our hi baat karta hai need our bhuk bhi bhut lagti hai
महिला | 21
Depression symptoms involve sadness, loneliness, and appetite changes. Don't ignore these signs - speak up. Trusted people like friends or family may help. Counselors or psychiatrists aid in managing emotions and coping mechanisms too. Mental health matters just like physical well-being.
Answered on 25th July '24
Dr. Vikas Patel
I want treatment for OCD mental problem of mine.
Male | 49
OCD is a mental disorder that makes you have unwanted thoughts or fears that cause you to do things over and over again. You might for instance check things a lot or scrub excess. Such situations may be troubling and interfere with your normal routine. Although the exact cause is not known, it may run in families. In these cases, therapy, such as cognitive-behavioral therapy, and medication can help manage OCD. Don't be afraid to get support from a psychiatrist.
Answered on 29th Oct '24
Dr. Vikas Patel
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