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Female | 16

How to relieve headaches from breakup stress?

Iam 16 year recently my boyfriend did break up because of this I can’t live single day without him I always cry and miss him because of crying more my headache rapidly grow so much what should I do I want to do overcome from thi

1 Answer
Dr. Vikas Patel

Psychiatrist

Answered on 27th Dec '24

These symptoms can be traces of stress and anxiety too. So, one of the ways to get rid of the pain can be taking actions like exercising deep breathing or practicing mindfulness. Enjoying a hobby, hanging out with friends, or a chat with a trusted person can lead to the improvement of your mood as well. If the feelings or physical signs remain, you should see a doctor who is in a position to create a personal support plan that fits your preferences. Your body will heal in time and it's fine.

2 people found this helpful

Questions & Answers on "Psychiatry" (423)

I have BPD for 4 years. Feel very bad with myself. For a long time i using to imagine i am diffrent people. I have 2 characters i often imagine i am, and i dont really controll it. I dont know if i cant control it or i juat dont want to. But i am confuse, and somtimes i dont really know if its real or not. I usually know its not real, but its real for me some way. In my past i used to speak with them, but i stopped it a year ago. I really confused what i have.

Male | 22

You seem to be showing some signs of dissociative identity disorder (DID), which is also called multiple personality disorder. These people might have several identities or alters that influence their behavior and they might not know about it. Usually, it happens due to severe trauma in the past. Therapy – especially cognitive behavioral therapy (CBT) – can assist you in comprehending and managing these different personalities for a better life.

Answered on 27th May '24

Dr. Vikas Patel

Dr. Vikas Patel

Anxiety issue, dizzineaa, palpitation, depression

Female | 28

Anxiety, dizziness, palpitations, and depression can be tough to deal with. You often feel anxious, which makes you worry a lot. Dizziness may feel like you're about to collapse, and palpitations are when your heart beats faster than usual. Depression causes you to feel sad frequently. These feelings can be caused by stress, lack of sleep, or health issues. To get support, try to calm your mind, maintain a regular sleep schedule, share your feelings with someone you trust, and consider therapy or counseling. These steps can help you manage your emotions better.

Answered on 21st Aug '24

Dr. Vikas Patel

Dr. Vikas Patel

Porn addiction very much. How can I overcome this problem

Male | 45

It can also be triggered by different aspects like stress, and boredom, or it might be just a custom factor. To get over it this, try imposing some limits like sticking to certain times of the day to spend in front of the television, discovering other hobbies or activities that will mean a busy mind, or enlisting the help of friends or a therapist who can work with you through these moments and to the source why you choose porn.

Answered on 26th Nov '24

Dr. Vikas Patel

Dr. Vikas Patel

I haven't been feeling the effects of drugs like caffeine, codeine or nicotine for some time now and it's concerning me. I was put onto risperidone and propranolol for seven months before this started happening. Could you help me determine the cause?

Male | 20

It's true that these­ medications can sometimes influe­nce your body's reaction to caffeine­, codeine, or nicotine. The­re's a chance these­ drugs are altering your response­s. The wisest step would be­ discussing your concerns with a healthcare profe­ssional. They'll help decide­ the ideal approach for your situation.

Answered on 23rd May '24

Dr. Vikas Patel

Dr. Vikas Patel

I am 15 years old, I drank an energy drink at 4pm with 200mg of caffeine. I have never had an energy drink before, I was normal until now at 9pm and I feel jittery anxious and on edge and my chest kind of hurts but I don’t know if it is just the anxiety or what. Please help me is this normal.

Female | 15

A high-energy beverage containing a lot of caffeine might be responsible for your current state. You know, caffeine can make some people feel nervous and jumpy or even give them a tight chest. The deal is that caffeine is a drug; it stimulates the body. To get well, you need to take water, calm down, and don't touch anything containing caffeine. 

Answered on 30th May '24

Dr. Vikas Patel

Dr. Vikas Patel

I have suffered a lot with my mental health problems as well as physically disbalance it's like situation for me but I got horny and really hard it's been 2 years and got suffered after she denied me when I told her for sex because she seduced me but I didn't like her she got me in confusion somewhere because it's 2nd day she got to me in room with full preparation but I didn't want to get with her it's very not sure my friends pressure me and this situation as well I was really introvert and shy I didn't talk more to anyone now feeling less unworthy I am not capable that much hardness I used to feel for her I wanted sex for daily she called me sex addicted I got panic attacks after listened to her and a lot of things we abused together I expected a lot of sex with her I got excited much enough I didn't know anything but I got aroused so much when I watched anything about the education movies or porn but it's got worse my erection not well excitement disappear anxious not responding anymore mood always suffering exhausted I couldn't do anything regarding my future planning I feel sad always disabled mind like blown and confused mind in all that such things always questioning and want clear all doubts what was that why did it etc etc

Male | 25

Answered on 30th Nov '24

Dr. Vikas Patel

Dr. Vikas Patel

Need a couple counseling ? Online it's possible?

Female | 25

One of the most significant benefits of partnership guidance is that it can help couples deal with problems like communication challenges or losing touch with their emotions. Online psychotherapy is another alternative, enabling people to access it from their personal computers and making it more convenient. The professionally qualified specialists who run the sessions assurance that the clients' confidentiality is protected through safe platforms.

Answered on 17th Dec '24

Dr. Vikas Patel

Dr. Vikas Patel

Doctor, our son-in-law and daughter need family counseling as they were upset, depressed, anger, misunderstanding in family life since marriage Dec2021. No understanding between them. They are living separate since Dec 2022. But Child is suffering without father. Can you please do this counseling by calling both of them together or separate on behalf of parents without telling our identity please.

Male | 30

This situation can be handled by a psychiatrist and marriage counsellor. Please book an appointment at https://maps.app.goo.gl/xSM3t1UbU3E1un2eA?g_st=com.google.maps.preview.copy. They will arrange one on one session and also couple therapy.

Answered on 23rd Aug '24

Dr. Narendra Rathi

Dr. Narendra Rathi

Answered on 2nd July '24

Dr. Vikas Patel

Dr. Vikas Patel

Greetings to the doctor who is seeing my messages. I am facing a serious bad situation of sperm leakage or semen leakage. This starts when I was giving my matriculation exams. It is still happening to me whenever I take any exams. This happens when I feel too much anxiety. And after this anxiety my heart beat run soo fast . I couldn't control on myself. And semem leakage happens to me. I'm really depressed I have tried exercising on daily basis. But in exams I couldn't control my stress and anxiety. Kindly what is treatment for this problem. I'm really depressed, I just want to give my best in exams so I'll be able to achieve my goals that I have set in my life.

Male | 22

This is more common than you may realize and could be due to stress affecting your body. When you’re nervous, it can make your body react in various ways such as increased heart rate and release of semen. Perhaps trying relaxation methods like deep breathing or talking about what’s bothering you with someone could help calm down your nerves before sitting for an exam. 

Answered on 25th June '24

Dr. Vikas Patel

Dr. Vikas Patel

I have taken unwanted 72 pill yesterday. For avoiding unwanted pregnancy I'm patient of depression my antidepressants medicine are lithosun sr, lonazep, olimelt, aripmt . I daily take these antidepressants but yesterday not and till now . Does antidepressants reduce the effectiveness of unwanted 72. Will I get pregnant? I'm worried

Female | 21

In general, the impact of the 72-hour pill on the efficiency of antidepressants is not that significant. If used in the recommended time frame, it is meant to work against getting pregnant. However, skipping your antidepressant doses may lead to your general well-being. Pay attention to any strange signs or emotional changes. If you go through persistent anxiety or if you have other concerns, see your healthcare provider for specifically tailored advice, and they can also help both your mental health and contraceptive requirements. 

Answered on 14th Dec '24

Dr. Vikas Patel

Dr. Vikas Patel

I am 24 Year old male. Recently my dad passed away. I felt sick one night and went to hospital and they diagnosed me as anxiety disorder. I stopped the medication for one day and feeling fine but just now I’m feeling the symptoms again but I had a few sip of beer beforehand so I’m wondering if I should still take meds to help with my symptoms or I should not take meds? The medication is Ativan

Male | 24

Restlessness, increased heart rate, and trouble with concentration are some of the most common symptoms that anxiety can cause. Alcohol can mix with drugs such as Ativan and the patient might suffer severe side effects. The primary rule is to get advice from your doctor before starting any treatment of any kind, especially after a shot of alcohol. They will provide you with advice that suits you. Apart from that, always put your mental health first, and with the help of a professional, you can learn to handle these emotions. 

Answered on 16th Dec '24

Dr. Vikas Patel

Dr. Vikas Patel

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