I am 20 year old female. I have recurring back pain in my lower back since last 3 months. Its gets triggered after I do cleaning work or lifting weights. The pain has shifted to the side of my hip since last 2 days. What should I do?

Female | 20

It's important to address your recurring lower back pain, especially since it's now affecting your hip area. These symptoms could indicate a musculoskeletal issue or a possible strain. I recommend consulting an orthopedic specialist or a physiotherapist. They can evaluate your condition, suggest appropriate exercises or treatments, and provide guidance on managing and preventing further discomfort.

Answered on 5th July '24

Dr. Pramod Bhor

I am 39 years old and have been experiencing back pain for over 2 years. About a year ago, I started feeling pain in my lower back, which eventually subsided, but for the past 3 to 4 months, the pain has returned and now extends to my thigh and leg. When I wake up, the pain improves after some movement. I find it difficult to sleep straight in bed due to lipomas on my side waist that cause discomfort when pressed, resulting in pain. When I get out of bed, my body aches, and my legs feel weak and painful. Occasionally, I take a Nimesulide tablet, which provides relief for 5 to 6 days. Additionally, I experience pain in different parts of my body on different days, such as my chest, arms, and neck. What should I do?

Male | 40

The pain radiating from the lumbar region to the hip and leg is likely to be a sciatica, which is caused by irritation of the sciatic nerve. Thus it is advisable to wear proper clothes. The lipomas may also be located on your side waist. It is so important to have a thorough evaluation by an orthopedist to establish the exact cause of your symptoms and create a proper management plan.

Answered on 5th July '24

Dr. Pramod Bhor

Can she walk without support

Female | 20

Yes

Answered on 4th July '24

Dr. Deepak Aher

I am 24 years old and male. I hurt my knee in football and now I feel pain on one side.

Male | 24

You may have injured your knee during a football match. Achilles tendinitis or patellar tendinitis are the two most frequent causes of pain in the knee after an injury. Further, you may also have swelling or a problem moving the knee. To alleviate your knee problem, rest your knee, then put some ice on it to let it heal and elevate your leg. If you are still experiencing pain, it is relevant to take a rest from your daily activities and consult an orthopedist or therapist.

Answered on 3rd July '24

Dr. Pramod Bhor

Sir I am 23 I have grade 2 acl tear, sir its already been 3 months now sir pls guide me on how can I heal my ACL tear naturally, should I go for prp or stem cell therapy?

Male | 23

When you have an ACL tear, it is because the ligament in your knee is overextended. In addition to resting and doing some light exercises, you should ice your knee. Although PRP or stem cell therapy could be useful for a speedy recovery, consulting with your healthcare provider on these treatments is the best way to determine the optimal care for your case.

Answered on 3rd July '24

Dr. Deep Chakraborty

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