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10 Best Nutritional Education doctors in Ambattur Industrial Estate

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Dr. Steffi J Jerlin Nutritional Education

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Questions & Answers on "Nutritional Education" (128)

I'm 22 but I'm only 40 kg now. I'm too much skinny. I have hypothyroidism, IBS, chronic gastric issues & digestive issues. I'm experiencing bad breath since a long time. I've tried a lot to gain weight & to reduce bad breath but these two are not happening anyway.

Female | 22

At 22, your weight and ongoing symptoms can be concerning. Hypothyroidism often affects metabolism, while IBS and digestive issues may hinder nutrient absorption, impacting your weight and overall health. Additionally, persistent bad breath could result from gut imbalances or oral hygiene concerns. To address these, focus on a balanced diet rich in calories, protein, and healthy fats, and consider small, frequent meals. Staying hydrated and maintaining good oral hygiene are essential. It’s important to discuss your situation with a healthcare professional, who can provide tailored strategies and monitor your health effectively. 

Answered on 15th Jan '25

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Diet plan for kidney stone patient

Male | 55

Kidney stones are very sharp and inflict on the back and belly, causing nausea and even containing bloody pee. You should drink plenty of water, reduce the intake of salty and sugary foods, and incorporate a good amount of fruits and vegetables into your diet to avoid the formation of kidney stones. Avoid consuming foods which are rich in oxalates, for example, spinach and nuts as they might lead to complications with your stones.

Answered on 8th July '24

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I'm feeling dizzy after eat

Male | 22

Dizziness after eating is a condition that can be caused by various factors. Sometimes it happens that your blood sugar levels fluctuate too fast right after you eat. In some cases, though, this might be low blood pressure. Besides rapid eating, some foods can cause dizziness. Try eating slowly, skipping meals if you can, and drinking enough water. If this is the case, you should see a doctor.

Answered on 23rd Sept '24

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