Male | 31
Am I 31 with Anxiety and Panic Attacks?
Hlo my age 31 i have anixity and panic attack issu in social situation
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Psychiatrist
Answered on 26th Feb '25
It sounds like you are experiencing discomfort in social situations, which can manifest as intense worry, a racing heart, or difficulty breathing. These feelings may arise from various factors, including stress or past experiences. To manage these symptoms, consider practicing deep breathing techniques or engaging in mindfulness exercises. Gradual exposure to social settings can also help. However, I encourage you to connect with a psychiatrist who can offer tailored support and explore potential therapies or medications.
2 people found this helpful
Questions & Answers on "Psychiatry" (467)
Hello sir/madam. I am 34 years age male suffering from anxiety depression stress since 2 years. What medicine i can take to get relief?
Male | 34
Anxiety, depression, and stress make life difficult. Feeling worried, sad, overwhelmed - it's common but important to take care. Doctors prescribe antidepressants, and anti-anxiety medicines; they assist. Talking helps too; chat with someone you trust or a therapist. Self-care matters; be kind to yourself.
Answered on 23rd May '24
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Dr. Vikas Patel
Can I take my xanax and drink orange juice?
Female | 71
To get the Xanax to work effectively, don't take it with orange juice. Xanax is in a class of medications called benzodiazepines. Mixing it with orange juice makes your body absorb Xanax less well because the juice's acidity interferes with this process.
Answered on 23rd May '24
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Dr. Vikas Patel
What would happen if I take 3 yellow betapam pills at once
Female | 19
Taking 3 yellow betapam pills at once is extremely risky. Betapam treats anxiety disorders. But overdosing can induce severe dizziness, excessive sleepiness, and dangerously slowed breathing – a serious overdose situation requiring urgent medical attention. Never exceed your doctor's recommended dosage.
Answered on 14th Aug '24
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Dr. Vikas Patel
Hi, I am 35 F being treated for treatment resistant depression. I am on this regimen for 7 days now and have developed a benign rash allover my body. I am taking duloxtene, lustral, vilazodone, lamictal, and lurasidone. Please verify of these drugs don't have any serious interactions and what to do with my rash.
Female | 34
The drugs that you have mentioned are solely for the treatment of depression, and the great news is that they do not create any major interactions. The rash might be a result of the use of one of the medications, possibly Lamictal. Rashes can often occur while one takes this drug. I suggest you reach out to your doctor, inform them about the new symptom, and find out the best way to address it.
Answered on 3rd Dec '24
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Dr. Vikas Patel
I feel a heavy heart, I get nervous while working, I am unable to understand things.To be firm, to sometimes be right, to not be unstable in mind
Male | 26
Experiencing tightness in your chest, jumping around, and becoming nervous while working is usually the result of tension or anxiety, which may cause your concentration to be muddled and leave you feeling incapacitated. To acknowledge and accept these emotions might be one of the most important things you can do. Try self-help techniques such as meditation or mindfulness to destress your mind. Daily physical exercises and a good diet can make you a happier and clearer person. If they continue to occur and get worse, I recommend you talk to your family doctor who will offer you qualified help and guidance.
Answered on 10th Dec '24
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Dr. Vikas Patel
15 male.is it okay to enjoy mastrabating in public. I don’t do it in front of people but it’s very arousing. Should i be concerned about this?
Male | 15
Engaging in self-pleasure in public areas is not socially acceptable. This conduct may indicate a psychological condition known as exhibitionism, where one derives arousal from exposing oneself publicly. Comprehending that such behavior is legally prohibited and can result in severe repercussions is crucial. Seeking a psychiatrist is advisable to address these urges and explore healthier coping mechanisms.
Answered on 23rd May '24
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Dr. Vikas Patel
i have weight issues, and i feel no body likes me even my family some of the friends body shamed me and i want to shape my body but i am not doing it ik my problme but i can not solve it
Female | 19
It sounds like you're struggling with weight issues and feeling unsupported. It's important to speak to a nutritionist or a psychiatrist. They can help you with a healthy plan and support for your mental well-being.
Answered on 24th June '24
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Dr. Vikas Patel
I feel like my soul leaving my body sometimes. i suffer from memory gaps and I hear a voice in my mind
Male | 21
YOUMAY BE EXPERIENCING dissociation or depersonalization.. SEEK MEDICAL HELP .
Answered on 23rd May '24
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Dr. Vikas Patel
Sometimes I feel heavy hearted and my mind wanders sometimes, I am not calm and steady, my memory is also a little weak, I forget things often and I face difficulty in working anywhere. I have to listen to the scoldings of my boss.
Male | 26
Answered on 11th Dec '24
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Dr. Abrar Raza
I have bipolar disorder taking medicine zenoxa od 600bd, lithosun 300bd, qutan 200od,there is problem of Erection in penis
Male | Ajay Kumar
Bipolar disorder therapies sometimes have side effects like erection problems which are quite common. Symptoms might consist of difficulty getting or maintaining an erection. This is mainly due to some medicines that interfere with the hormones or the blood circulation. It is important to have a discussion with your psychiatrist regarding this problem. Your doctor may modify or suggest alternative treatments to cope with this issue.
Answered on 7th Oct '24
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Dr. Vikas Patel
can i take propranolol before parachuiting
Male | 24
I would think twice before using propranolol before parachuting. The reason for my concern is that propranolol can slow down heart rate as well as blood pressure levels. Quick blood flow is necessary for sufficient oxygen transportation in the body since parachuting involves falling from a high altitude. Taking propranolol might lead to feeling faint or light-headed. This could be highly unsafe while engaging in such an activity. Therefore, refraining from using this drug before going skydiving would be best.
Answered on 6th June '24
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Dr. Vikas Patel
I'm experiencing many stress feelings because my past desicions
Female | 20
I don't see any need for worries or fears when you are looking back on your achievements. The most frequent expressions of the problem are anxiety, agitations, and inability to focus on the situation at hand. These responses are a result, in many cases, of suppressed feelings or concern about the future. To handle these emotions, you can use mindfulness techniques such as deep breathing and meditation. Doing other recreational activities and talking to supporting siblings can be both physically and emotionally beneficial. Go to a doctor right away or if you need help desperately, I advise you to see a medical professional. They can give specific care and resources to support you while you go through tough times.
Answered on 19th Dec '24
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Dr. Vikas Patel
Personal problem related to se..
Male | 28
Please talk to a psychiatrist. They may help you to overcome this issues
Answered on 23rd May '24
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Dr. Vikas Patel
Want to quit from drugs so i want to consult a doctor
Male | 47
Deciding to stop substance use is a commendable step toward a healthier life. Withdrawal symptoms can include anxiety, irritability, and physical discomfort, which indicate your body’s adjustment process. These issues often stem from prolonged use and can be managed with appropriate care. I strongly encourage you to seek professional guidance from a psychiatrist. They can offer personalized support, including therapy and possibly medication, to ease your transition.
Answered on 21st Jan '25
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Dr. Vikas Patel
I have ocd and I take 100mg of sertraline in the morning and 0.5 mg of clonazepam at night but now I am having difficulty in sleeping at night so can I take 1mg of clonazepam at night, please suggest me.
Male | 30
Poor quality rest might be responsible for experiencing the problem of sleeping. This means that you should be extra careful when attempting to change medications. Clonazepam results in disrupted sleep meaning that increasing the dose doesn't make it better.
Answered on 3rd July '24
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Dr. Vikas Patel
My heart beats so fast and I feel like I am worrying something
Female | 29
This could be a sign that you are getting anxious so it is essential to go to a psychiatrist to ensure a precise diagnosis as well as proper therapy. They will allow you to control your anxiety and all around will enhance your emotions.
Answered on 23rd May '24
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Dr. Vikas Patel
I want to talk about anxiety
Female | 19
Anxiety often manifests as feelings of worry, restlessness, or difficulty concentrating. Physical symptoms may include increased heart rate, sweating, or fatigue. Various factors, such as stress, genetics, or environmental changes, can contribute to these feelings. To manage anxiety, consider engaging in regular exercise, practicing mindfulness, and maintaining a balanced diet. Establishing a consistent sleep routine can also be beneficial. Connecting with a psychiatrist can provide tailored support and coping strategies. Remember, seeking help is a proactive step towards wellness, and you don’t have to navigate this journey alone.
Answered on 21st Jan '25
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Dr. Vikas Patel
I have OCD from past 6 years I'm using medication, 1 day back I went to walking there was a dog on my left leg side, Im not sure whether it was scratch me or not but I'm getting thoughts like it was scratched me I checked my left leg there was nothing and next day morning when I wake up there was a scratch on my right leg so I'm getting thoughts like dog scratched me I have taken tetanus injection before 1 month will it work or need to consult a doctor please suggest me
Male | 27
The tetanus toxoid vaccine produces immunity by blocking the bacterial infection. If you see redness, warmth, or swelling, or if you have fever or muscle stiffness, contact the doctor as fast as you can. Monitor the different symptoms that may arise and just come back to us if there is any need
Answered on 23rd May '24
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Dr. Vikas Patel
Hi, i usually take latuda 40 mg and benztropine 0.5 mg specifically at nighttime. However, this morning i took them on accident instead of just taking my morning dose of 0.5 mg benztropine. I was able to induce vomiting to try to get the medication out of my system. Can i still take my regular nightime medications(40 mg latuda, 0.5 mg benztropine? Or do i need to wait until tomorrow night to start taking them again?
Female | 20
It's positive you made yourself vomit to remove meds from your body. Since you took them earlier today, you can still have your usual dose tonight. Just watch for odd signs like feeling dizzy, very sleepy, or heart beating differently. If anything seems bad, talk to a doctor.
Answered on 30th July '24
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Dr. Vikas Patel
I am 19 year old I suffer from sleepless nights
Female | 19
Experiencing sleeplessness at this age can be frustrating. Common symptoms include difficulties falling or staying asleep, leading to daytime fatigue and irritability. Potential causes may be stress, irregular schedules, or excessive screen time before bed. To improve sleep quality, establish a calming bedtime routine, limit caffeine intake in the afternoon, and create a comfortable sleep environment. Regular physical activity can also help. If these changes don’t bring relief, please consider speaking with a specialist who can provide tailored guidance and support. Prioritizing your well-being is essential, and help is available.
Answered on 7th Feb '25
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Dr. Vikas Patel
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