Male | 26
Am I Experiencing Anxiety and Cognitive Difficulties?
I feel a heavy heart, I get nervous while working, I am unable to understand things.To be firm, to sometimes be right, to not be unstable in mind

Psychiatrist
Answered on 10th Dec '24
Experiencing tightness in your chest, jumping around, and becoming nervous while working is usually the result of tension or anxiety, which may cause your concentration to be muddled and leave you feeling incapacitated. To acknowledge and accept these emotions might be one of the most important things you can do. Try self-help techniques such as meditation or mindfulness to destress your mind. Daily physical exercises and a good diet can make you a happier and clearer person. If they continue to occur and get worse, I recommend you talk to your family doctor who will offer you qualified help and guidance.
2 people found this helpful
Questions & Answers on "Psychiatry" (494)
Tension and depression every day fight his wife and father and all home mumbers
Male | 35
It sounds like you're experiencing ongoing stress and feelings of sadness, which can lead to conflicts with loved ones. This might stem from various factors, including overwhelming responsibilities, communication issues, or emotional strain. Symptoms may include irritability, fatigue, and a sense of hopelessness. It's essential to address these feelings constructively. Consider talking openly with your loved ones about your emotions. Engaging in regular physical activity and practicing relaxation techniques, such as mindfulness or deep breathing, can also help. If these feelings persist, please consult a psychiatrist who can provide support and guidance tailored to your needs.
Answered on 28th Mar '25
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I am Manik Das. After I quitting marijuana I have a very big problem in my body that is ancient for social and sound how to solve it and thc detox medicine
Male | 20
The most prevalent symptoms may, indeed, be things like lack of sleep, irritability, or restlessness. This can help, if you drink enough fluids, do exercises often, and eat natural foods. These can detox the body naturally body.
Answered on 25th Nov '24
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Agitation, Sleeplessness, unrest
Female | Almost 100 years
It's understandable to feel uneasy when experiencing restlessness and difficulty sleeping. These symptoms can arise from stress, anxiety, or even changes in routine. To help manage these feelings, consider establishing a calming bedtime routine, reducing caffeine intake, and engaging in relaxation techniques like deep breathing or meditation. Regular physical activity can also promote better rest. If these strategies do not lead to improvement, please consider reaching out to a psychiatrist. They can provide tailored support and ensure your overall well-being is prioritized.
Answered on 16th Mar '25
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اختي تعاني من مرض الانفصام الذهان الذي يدمر حياتها تعاني من العصبية والتكلم مع أشخاص غير متواجدون عندها وتضحك مع نفسها وتعمل سلوكيات غير جميلة وتعاني من فقدان الذاكرة ما الحل لها يا دكتور
أنثى | 23
These are usually the effects of mental disorders, which need to be checked by specialists. It is very important to address this issue with her; thus, I suggest that you go with her to see a psychiatrist, who will perform a thorough assessment and provide the appropriate treatment such as medications and psychological counseling. Do not hesitate to give her emotional support as the professionals' treatment can lead to a significant improvement in her quality of life.
Answered on 5th Dec '24
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I am 59 year and over thinker last apr 22 I recall when I was 13 one night I sleep with mother and I do touch mothers leg by my leg due tocuriosity and had sexual feeling and discharge now I feel deep guilt I asked it earlier in this app Dr. answered that it is common in that age 1 is it simple curiosity and it is really common in that age 2 earlier Dr. syreshi pail answered it is common in teen and most people forget it .i also forget it but after 45 years I recall 3 1978 no mobile nor social media no porn then why I behaved liked that I analysis but not get answers I need help pl guide me.
Male | 59
When we were kids, our brains were still growing and trying to make sense of the world around us. Being curious is fine- it’s part of growing up to think about different things or have new feelings. Reflecting on life might raise some questions for us. If these memories bother you, talking with a psychiatrist can help.
Answered on 3rd June '24
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Hello my age 23 male I have heavy alcohol addiction so some ayurvedic person gives me some ayurvedic medical and he said conditions if you drink any alchohal in future aftr taking ayurvedic medicine in future you will die. Is true?
Male | 23
Alcohol addiction is serious, and professional help is vital. Be cautious with Ayurvedic remedies; extreme effects when drinking aren't common but can occur. The best option is to address addiction properly with the guidance and support of healthcare professionals.
Answered on 19th July '24
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Hi, I am 26 years old and struggled my whole life with anxiety and stammering. I usually don't stammer when I am not nervous or when I am in position of power. Help me reduce my anxiety please.
Male | 26
Answered on 23rd May '24
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Good day doctor Since childhood, I have always been pressing on my nerves and muscles throughout my body, and I can't control myself. It's like grinding teeth, but in my body, and it's voluntary. These are not spasms; I do them, but I can't stop them. When I try to stop myself, I feel like I'm going to explode. The issue was minor in childhood and significantly reduced during adolescence almost to the point of disappearing. However, over the past few years, the problem has worsened significantly. Currently, I'm squeezing my body's vertebrae, especially my neck, and I feel like it's twisting. I consulted a psychiatrist and neurologist who said there is no organic issue, just a bit of anxiety. I took medications for anxiety and stress, but there was no effect. Thank you very much for your time
Male | 34
Pressing nerves and muscles could be body-focused repetitive behavior. This means squeezing or pushing body parts. Anxiety can make this worse. You should see a psychiatrist and neurologist. Since they found no physical problems, managing anxiety and stress may help.
Answered on 23rd May '24
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Do you practice emdr or neurofeedback therapy for your patients who are suffering from psychological trauma?
Female | 40
EMDR helps process trauma memories, while neurofeedback teaches the brain to calm itself. Both treatments can help, but it's wise to consult a psychiatrist first. That way, you can find the right therapy approach suited for your unique problem.
Answered on 23rd May '24
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I am 19 year old I suffer from sleepless nights
Female | 19
Experiencing sleeplessness at this age can be frustrating. Common symptoms include difficulties falling or staying asleep, leading to daytime fatigue and irritability. Potential causes may be stress, irregular schedules, or excessive screen time before bed. To improve sleep quality, establish a calming bedtime routine, limit caffeine intake in the afternoon, and create a comfortable sleep environment. Regular physical activity can also help. If these changes don’t bring relief, please consider speaking with a specialist who can provide tailored guidance and support. Prioritizing your well-being is essential, and help is available.
Answered on 7th Feb '25
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I am 25 .. I don't feel hungry .. I can't concentrate on things,.. I don't want to do anything,.. I feel like I want to cry evertime... Can you tell what aal these symptoms represent ?
Female | 25
Answered on 23rd May '24
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Hi doctor i wanted to bring your towards a patient a child (14 years old) i have prepared a summary which you can go through below. summary Patient exhibits aggressive and provocative behavior, with frequent outbursts (twice to thrice a day) that are both verbal and physical. The first severe outburst occurred in August 1st week. During these episodes, he becomes violent, attacking those closest to him, including his parents and brother. His speech is characterized by accusations of being "bad" and claims of conspiracy against him. After the outbursts, he displays remorseful behavior, crying and showing guilt. Physical attacks are severe and pose a risk of harm to himself or others. He also exhibits unusual behaviors such as spitting on objects and people, and attempting to lick them. Patient's history reveals: * Early childhood difficulties with keeping up in school * Competition with younger brother (2 years his junior) * Possible neglect or feeling neglected by parents due to favoritism towards the younger sibling * Lack of friends at school * Issues with making eye contact, paying attention, and lack of confidence Before the first outburst, he showed signs of: * Avoiding eye contact * Difficulty paying attention * Lack of confidence in performing or speaking when prompted The patient is currently under neurologist care after the initial outburst. Despite multiple episodes, we were unable to identify triggers or deescalate outbursts without using restraint. ----- the child is currently staying in prayagraj at his home. we wanted to bring him for a physical visit but his condition get uncontrollable very quickly . we were hoping that based on the summary if you can prescribe any medicine or suggest some with which can get him to state at which we could be able to bring him from prayagraj to lucknow for a physical. his condition is very serious and its getting worse. please contact as soon as possible
Male | 14
This is a tough situation with the 14-year-old child you're dealing with. It appears he is suffering from aggressive behavior, outbursts, and a lack of control over his emotions. These symptoms can be caused by various reasons, including emotional distress, underlying mental health issues, or neurological conditions. As he is already seeing a neurologist, it is crucial to maintain communication with the healthcare team to assess and treat the condition properly. Medications may be given to him to help regulate his mood and behavior.
Answered on 10th Sept '24
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Sir I am student of class 10th and I am listening binaural beats about 48 minutes and doing meditation 20 minutes. Then what negative and positive effect can be seen on our brain as well as on body
Male | 18
Listening to binaural beats and practicing meditation can have both beneficial and adverse effects on your mind and body. Positively, these activities may enhance concentration, reduce stress, and promote relaxation. However, excessive use might lead to overstimulation or difficulty concentrating. Symptoms could include restlessness or fatigue. To ensure a balanced approach, limit your sessions and take breaks when necessary. If you experience persistent discomfort or have questions about your practice, consulting a psychiatrist can provide personalized guidance.
Answered on 16th Feb '25
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I have suffered a lot with my mental health problems as well as physically disbalance it's like situation for me but I got horny and really hard it's been 2 years and got suffered after she denied me when I told her for sex because she seduced me but I didn't like her she got me in confusion somewhere because it's 2nd day she got to me in room with full preparation but I didn't want to get with her it's very not sure my friends pressure me and this situation as well I was really introvert and shy I didn't talk more to anyone now feeling less unworthy I am not capable that much hardness I used to feel for her I wanted sex for daily she called me sex addicted I got panic attacks after listened to her and a lot of things we abused together I expected a lot of sex with her I got excited much enough I didn't know anything but I got aroused so much when I watched anything about the education movies or porn but it's got worse my erection not well excitement disappear anxious not responding anymore mood always suffering exhausted I couldn't do anything regarding my future planning I feel sad always disabled mind like blown and confused mind in all that such things always questioning and want clear all doubts what was that why did it etc etc
Male | 25
You might have been through a lot of psychological stress and these might be some of the reasons why your physical health, such as having difficulties in getting erections, is also being affected. The technique you talked about seems to center on anxiety and depression, which can be further aggravated by traumatic past experiences or problems in a relationship. Delving into the issues with the help of a psychiatrist is the best way to cope with mental health issues.
Answered on 30th Nov '24
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Hello, I am 30 years old. I have been suffering from panic attacks, anxiety, obsessive compulsive disorder for 7 years. I went to a psychologist, looked at my condition and prescribed medications. Medication: Velaxin twice a day, half a tablet of Abizol, zolomax 2/1 tablet, 1 tablet after 3 days. I take these medications. I'm afraid to use it. I went to a heart doctor and he examined me and said my heart was healthy. What I want to ask you is, do these drugs harm people?
Kişi | 30
It’s totally okay to feel worried about the medications you’ve been given. Velaxin is for anxiety and panic attacks, Abizol and Zolomax are for anxiety and OCD. These drugs are generally safe when used correctly but can cause dizziness or drowsiness as common side effects. You must follow your doctor’s orders and tell them if anything strange is happening to you.
Answered on 17th Aug '24
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Answered on 23rd May '24
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I'm experiencing many stress feelings because my past desicions
Female | 20
I don't see any need for worries or fears when you are looking back on your achievements. The most frequent expressions of the problem are anxiety, agitations, and inability to focus on the situation at hand. These responses are a result, in many cases, of suppressed feelings or concern about the future. To handle these emotions, you can use mindfulness techniques such as deep breathing and meditation. Doing other recreational activities and talking to supporting siblings can be both physically and emotionally beneficial. Go to a doctor right away or if you need help desperately, I advise you to see a medical professional. They can give specific care and resources to support you while you go through tough times.
Answered on 19th Dec '24
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Speak if my daughter has bipolar
Female | 11
BIPOLAR DISORDER IS A MOOD DISORDER MARKED BY EXTREME CHANGES IN MOOD, ENERGY, AND ACTIVITY LEVELS . Symptoms include manic episodes with elevated mood, hyperactivity, and impulsivity, and depressive episodes with low mood , decreased energy, and feelings of worthlessness.. Diagnosis is made through a comprehensive psychiatric evaluation, including a medical and family history , a physical exam, and lab tests. Treatment involves mood stabilizers, antipsychotics, psychotherapy, and behavioral interventions. Early detection and treatment can help manage symptoms and improve quality of life. Please seek an expert help without delaying
Answered on 23rd May '24
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kya depression me dinbhar sone ki adat ho jati h raat me neend nhi aati h din me neend aati h
Female | 18
Aapki baat samajh aati hai. Jab kisi vyakti ko depression ho, to unka neend ka pattern badal sakta hai. Din bhar thakaan aur neend aane ka ehsaas hota hai, jabki raat ko sahi se sone mein dikkat hoti hai. Yeh sab symptom hain jo manasik samasyaon ki taraf ishara karte hain. Aakhirkar, stress, loneliness ya hormonal changes bhi ismein yogdan kar sakte hain. Behtar hota hai agar aap kisi psychiatrist se sampark karein. Wo aapki stithi ko samjhte hue sahi samadhan ya therapy recommend kar sakte hain.
Answered on 9th Mar '25
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में bhupesh mehta from Indore M.P. से हू, मेरी उम्र 49 साल है, मुझे depression, chemical लोचा है, रात में नींद नहीं आती है, मेरे घर के नजदीक के डाक्टर ने मुझे etolozom. 25 tablet लिखकर दी, पर ये गोली लेने से आराम नहीं है
Male | 49
These symptoms can be the result of chemical overload in the brain. The medication (etolozom. 25 tablets) prescribed to you might not be sufficient to improve concerns. You must talk to your doctor about other possible approaches or changes to your medication so that you can achieve better health.
Answered on 27th Nov '24
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