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Male | 26

Am I Experiencing Anxiety and Cognitive Difficulties?

I feel a heavy heart, I get nervous while working, I am unable to understand things.To be firm, to sometimes be right, to not be unstable in mind

1 Answer
Dr. Vikas Patel

Psychiatrist

Answered on 10th Dec '24

Experiencing tightness in your chest, jumping around, and becoming nervous while working is usually the result of tension or anxiety, which may cause your concentration to be muddled and leave you feeling incapacitated. To acknowledge and accept these emotions might be one of the most important things you can do. Try self-help techniques such as meditation or mindfulness to destress your mind. Daily physical exercises and a good diet can make you a happier and clearer person. If they continue to occur and get worse, I recommend you talk to your family doctor who will offer you qualified help and guidance. 

2 people found this helpful

Questions & Answers on "Psychiatriy" (406)

I am Manik Das. After I quitting marijuana I have a very big problem in my body that is ancient for social and sound how to solve it and thc detox medicine

Male | 20

The most prevalent symptoms may, indeed, be things like lack of sleep, irritability, or restlessness. This can help, if you drink enough fluids, do exercises often, and eat natural foods. These can detox the body naturally body.

Answered on 25th Nov '24

Dr. Vikas Patel

Dr. Vikas Patel

Hello my age 23 male I have heavy alcohol addiction so some ayurvedic person gives me some ayurvedic medical and he said conditions if you drink any alchohal in future aftr taking ayurvedic medicine in future you will die. Is true?

Male | 23

Alcohol addiction is serious, and professional help is vital. Be cautious with Ayurvedic remedies; extreme effects when drinking aren't common but can occur. The best option is to address addiction properly with the guidance and support of healthcare professionals.

Answered on 19th July '24

Dr. Vikas Patel

Dr. Vikas Patel

Hi, I am 26 years old and struggled my whole life with anxiety and stammering. I usually don't stammer when I am not nervous or when I am in position of power. Help me reduce my anxiety please.

Male | 26

you can be helped through hypnotherapy and CBT.Reach me by

Answered on 23rd May '24

Dr. Srikanth Goggi

Dr. Srikanth Goggi

I am 25 .. I don't feel hungry .. I can't concentrate on things,.. I don't want to do anything,.. I feel like I want to cry evertime... Can you tell what aal these symptoms represent ?

Female | 25

you need a detailed psychological evaluation to ascertain your case.you can reach me  for the needful 

Answered on 23rd May '24

Dr. Srikanth Goggi

Dr. Srikanth Goggi

Hi doctor i wanted to bring your towards a patient a child (14 years old) i have prepared a summary which you can go through below. summary Patient exhibits aggressive and provocative behavior, with frequent outbursts (twice to thrice a day) that are both verbal and physical. The first severe outburst occurred in August 1st week. During these episodes, he becomes violent, attacking those closest to him, including his parents and brother. His speech is characterized by accusations of being "bad" and claims of conspiracy against him. After the outbursts, he displays remorseful behavior, crying and showing guilt. Physical attacks are severe and pose a risk of harm to himself or others. He also exhibits unusual behaviors such as spitting on objects and people, and attempting to lick them. Patient's history reveals: * Early childhood difficulties with keeping up in school * Competition with younger brother (2 years his junior) * Possible neglect or feeling neglected by parents due to favoritism towards the younger sibling * Lack of friends at school * Issues with making eye contact, paying attention, and lack of confidence Before the first outburst, he showed signs of: * Avoiding eye contact * Difficulty paying attention * Lack of confidence in performing or speaking when prompted The patient is currently under neurologist care after the initial outburst. Despite multiple episodes, we were unable to identify triggers or deescalate outbursts without using restraint. ----- the child is currently staying in prayagraj at his home. we wanted to bring him for a physical visit but his condition get uncontrollable very quickly . we were hoping that based on the summary if you can prescribe any medicine or suggest some with which can get him to state at which we could be able to bring him from prayagraj to lucknow for a physical. his condition is very serious and its getting worse. please contact as soon as possible

Male | 14

Answered on 10th Sept '24

Dr. Vikas Patel

Dr. Vikas Patel

I have suffered a lot with my mental health problems as well as physically disbalance it's like situation for me but I got horny and really hard it's been 2 years and got suffered after she denied me when I told her for sex because she seduced me but I didn't like her she got me in confusion somewhere because it's 2nd day she got to me in room with full preparation but I didn't want to get with her it's very not sure my friends pressure me and this situation as well I was really introvert and shy I didn't talk more to anyone now feeling less unworthy I am not capable that much hardness I used to feel for her I wanted sex for daily she called me sex addicted I got panic attacks after listened to her and a lot of things we abused together I expected a lot of sex with her I got excited much enough I didn't know anything but I got aroused so much when I watched anything about the education movies or porn but it's got worse my erection not well excitement disappear anxious not responding anymore mood always suffering exhausted I couldn't do anything regarding my future planning I feel sad always disabled mind like blown and confused mind in all that such things always questioning and want clear all doubts what was that why did it etc etc

Male | 25

Answered on 30th Nov '24

Dr. Vikas Patel

Dr. Vikas Patel

Hello, I am 30 years old. I have been suffering from panic attacks, anxiety, obsessive compulsive disorder for 7 years. I went to a psychologist, looked at my condition and prescribed medications. Medication: Velaxin twice a day, half a tablet of Abizol, zolomax 2/1 tablet, 1 tablet after 3 days. I take these medications. I'm afraid to use it. I went to a heart doctor and he examined me and said my heart was healthy. What I want to ask you is, do these drugs harm people?

Kişi | 30

It’s totally okay to feel worried about the medications you’ve been given. Velaxin is for anxiety and panic attacks, Abizol and Zolomax are for anxiety and OCD. These drugs are generally safe when used correctly but can cause dizziness or drowsiness as common side effects. You must follow your doctor’s orders and tell them if anything strange is happening to you. 

Answered on 17th Aug '24

Dr. Vikas Patel

Dr. Vikas Patel

Speak if my daughter has bipolar

Female | 11

BIPOLAR DISORDER IS A MOOD DISORDER MARKED BY EXTREME CHANGES IN MOOD, ENERGY, AND ACTIVITY LEVELS . Symptoms include manic episodes with elevated mood, hyperactivity, and impulsivity, and depressive episodes with low mood , decreased energy, and feelings of worthlessness.. Diagnosis is made through a comprehensive psychiatric evaluation, including a medical and family history , a physical exam, and lab tests. Treatment involves mood stabilizers, antipsychotics, psychotherapy, and behavioral interventions. Early detection and treatment can help manage symptoms and improve quality of life. Please seek an expert help without delaying

Answered on 23rd May '24

Dr. Vikas Patel

Dr. Vikas Patel

में bhupesh mehta from Indore M.P. से हू, मेरी उम्र 49 साल है, मुझे depression, chemical लोचा है, रात में नींद नहीं आती है, मेरे घर के नजदीक के डाक्टर ने मुझे etolozom. 25 tablet लिखकर दी, पर ये गोली लेने से आराम नहीं है

Male | 49

These symptoms can be the result of chemical overload in the brain. The medication (etolozom. 25 tablets) prescribed to you might not be sufficient to improve concerns. You must talk to your doctor about other possible approaches or changes to your medication so that you can achieve better health.

Answered on 27th Nov '24

Dr. Vikas Patel

Dr. Vikas Patel

Mental condition is not stable

Female | 19

You're going through some changes in your mental health. This can show up as feeling low, anxious, or having trouble concentrating and sleeping. It might be due to stress, traumatic experiences, or certain illnesses. To feel better, try talking to a close friend, taking some time for yourself, staying active, eating a balanced diet, and getting enough rest.

Answered on 25th Sept '24

Dr. Vikas Patel

Dr. Vikas Patel

I do not know why am I unable to sleep at nights

Female | 27

Insomnia causes difficulty slee­ping. Stress, worries, caffe­ine late in the day could disturb your re­st. Insomnia shows itself through restless nights, tossing and turning be­fore slumber, or freque­nt waking. Develop a calming routine be­fore hitting the shee­ts. Avoid those bright scree­ns too. 

Answered on 29th July '24

Dr. Vikas Patel

Dr. Vikas Patel

I have trouble falling back to sleep when I wake up in middle of the night. What do I do?

Male | 25

One of the reasons that might be causing this is probably stress or anxiety. Although you need to sleep, your mind is busy processing thoughts that have been bothering you. Try relaxation exercises. One example is meditation through deep breathing or exercises to keep your mind off the problem. You can chat with a sleep specialist if this continues. 

Answered on 19th June '24

Dr. Vikas Patel

Dr. Vikas Patel

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