Male | 2
Can I give Carni-LC syrup to my child?
can i give carni-LC syrup for my kid
General Physician
Answered on 21st Oct '24
Carni-LC syrup is often prescribed for children lacking essential nutrients needed for healthy growth and energy. It can help if your child has low energy, feels tired, or has a poor appetite. The syrup is safe when used as directed. For best results, pair it with a balanced diet to support your child's overall health.
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Questions & Answers on "Diet and Nutrition" (88)
I'm a vegetarian and recently started feeling dizzy and fatigued. Could this be due to a deficiency, and what foods should I focus on to prevent this?
Male | 26
Feeling dizzy and tired as a vegetarian might be due to a lack of minerals like iron, protein, or vitamin B12. Signs include fatigue, pale skin, and trouble concentrating. Add more beans, lentils, leafy greens, nuts, seeds, and fortified cereals to your diet. These foods help provide the iron, B12, and protein you need to stay healthy.
Answered on 22nd July '24
Dr. Babita Goel
Hi good day. I would to ask if aspartame is really safe? Thank you
Female | 25
Aspartame is a sweetener used in foods and drinks. It is safe for people ten. Some may have mild symptoms from aspartame like headaches or digestive issues. If you have these and think they are from aspartame try to avoid it to see if you feel better.
Answered on 4th Sept '24
Dr. Babita Goel
My son has celiac diseases and adhd,,I want sports nutrition diet for him..are u provide this mam...
Male | 12
Celiac disease can cause problems like stomach aches, exhaustion, and lack of concentration. ADHD can make it difficult for a child to focus. The diet should not only be balanced but it should also be customized to his condition. You can try fruits, veggies, lean proteins, and whole grains. Avoid foods with gluten such as wheat, barley, and rye because they can damage your son's digestive system. Make sure that you consult a dietitian for proper guidance.
Answered on 21st Nov '24
Dr. Babita Goel
i am 17 years old and i was found as a pcos person in my 12 years of age and now i am having regular periods from 4 to 5 months but i want to know about the diet plan which i can include in my daily task and exercise as well espicially for hair
Female | 17
In terms of diet for PCOS and hair, try to include a balanced diet made up of a lot of fruits, green vegetables, and whole grains in your meal. Avoid sugar and junk food in your diet. Regular physical activities also assist with PCOS symptoms. On the other hand, for your hair, you should eat a balanced diet with adequate amounts of vitamins and minerals, especially biotin, which is found in nuts and legumes, such as lentils, zinc in chicken and sardines, and iron in red meat and spinach. Remember, drinking enough water is also important.
Answered on 24th Sept '24
Dr. Babita Goel
I want a diet plan for 5000calories a day
Male | 28
Eat 5000 calories every single day, problems may arise. High-calorie intake leads to issues: weight gain, blood pressure spikes, diabetes risk increases, heart troubles develop. Consume nutritious foods instead - fruits, and vegetables provide vitamins, lean proteins build muscle, and whole grains give fiber. Avoid sugary drinks filled with empty calories. Also, unhealthy fats are detrimental.
Answered on 8th July '24
Dr. Babita Goel
I've been diagnosed with PCOS (Polycystic Ovary Syndrome). What dietary strategies can help manage my symptoms and support my overall health?
Female | 28
Polycystic Ovary Syndrome also known as PCOS is a condition that is characterized by irregular periods, acne, and weight gain. The collective of wrongfully harmonized hormone levels that cause many health problems like diabetes or heart disease is the reason for it. Proper nutritional patterns which include the food groups of vegetables, fruits, whole grains, and lean meats can serve as an effective way by which a person can keep the symptoms of this problem under control. Eliminating sugar can be effective in preventing the affliction and speeding up the process of treating the condition. However, regular physical exercises are crucial in the process of PCOS and they also play the main role in maintaining the health of your body.
Answered on 22nd July '24
Dr. Babita Goel
Body nhi ban rha hai body dupla ptla hai
Male | 20
You are worried that your body is not being built up well and you are thin. It happens because one doesn't eat enough healthy food, gets any rest, or has an illness. One way to improve this is to eat a balanced diet consisting of fruits, vegetables, proteins, and whole grains. In addition, plan adequate time for sleep and find time to engage in physical activities. If the problem still exists, seek medical advice.
Answered on 24th July '24
Dr. Babita Goel
I've been diagnosed with IBS (Irritable Bowel Syndrome) and find it hard to manage my symptoms. What dietary modifications can help alleviate my discomfort?
Female | 37
IBS patients often experience a sour stomach, leading to symptoms like bloating, cramps, and changes in bowel habits. Certain foods can worsen these symptoms, such as dairy, spicy foods, caffeine, and artificial sweeteners. Eating small meals, drinking enough water, and avoiding trigger foods can help. Fiber-rich foods and probiotics may also be beneficial. Since everyone is different, keep a food diary to track what works best for you.
Answered on 22nd July '24
Dr. Babita Goel
Please give tips for hair care and diet after recovering from COVID.whst to eat for healthy hair growth?
Female | 45
After recovering from COVID, it's vital to care for your overall health - including your hair. Some individuals may face hair loss or changes in texture post-illness. To nurture healthy growth, consume a nutrient-rich diet. Incorporate vitamins A, C, D, E, and minerals like zinc, iron. Foods like eggs, fish, nuts, seeds, fruits, veggies promote growth, strength. Stay hydrated too; drink water. Manage stress through relaxation, mild exercise. When you nourish yourself, your hair will shine.
Answered on 8th July '24
Dr. Babita Goel
I have a family history of heart disease, and I'm concerned about my cholesterol levels. What foods should I incorporate or avoid to maintain a heart-healthy diet?
Male | 34
The changes in your diet should be aimed at the inclusion of the following: incorporating more fruits and vegetables, whole grains, and lean proteins like fish and poultry. To lower cholesterol intake food containing trans fats, saturated fats, and added sugars should be avoided. These can increase your cholesterol level and heart disease risk.
Answered on 22nd July '24
Dr. Babita Goel
Face ko mota karne ke liye kuchh syrup.ya medicine
Female | 24
To add fat to your face, it's important to first understand why it might be thin. Some believe that eating healthy food means the face won't lack fat, but that's not always true. Focus on proteins like eggs, lean meats, and beans. You can also try facial exercises like puffing your cheeks or chewing gum to strengthen your muscles and make your face appear fuller. However, it's always a good idea to check with a dietitian before making changes to your diet or exercise routine.
Answered on 19th Oct '24
Dr. Babita Goel
I've read a lot about intermittent fasting. Is it a safe and effective method for weight loss, and what are some potential risks I should be aware of?
Female | 23
It is a pattern of consumption that is intermittent fasting where you abstain from eating for a certain number of hours and then eat for the rest of the day. Nonetheless, some find it useful, while others disregard it. But the fact is that not every individual can be a candidate for such a diet plan. Being moody, sleepy, or lightheaded are some potential risks. Consult a dietician before you decide to start.
Answered on 17th July '24
Dr. Babita Goel
I heard that drinking lemon water in the morning can help with digestion and weight loss. Is there any truth to this, and are there any other simple dietary changes that can have a big impact on my health?
Male | 25
Lemon water is a good source of Vitamin C due to its citric acid content. This vitamin helps the body absorb iron more easily. Drinking lemon water can aid in weight loss by promoting hydration and reducing calorie intake. To shed extra pounds, try eating more fruits and vegetables, cutting back on sweetened beverages, and replacing refined grains with whole grains. These changes can improve your health, aid digestion, and help maintain a healthy weight.
Answered on 17th July '24
Dr. Babita Goel
Chiken pox treatment and diet
Male | 25
Chickenpox, a super contagious viral illness, leads to yucky, itchy red spots appearing everywhere. It easily spreads through sneezes or contact with fluid-filled blisters. Symptoms are feeling hot and icky, complete exhaustion, and not wanting any food. To ease terrible itching, slather on soothing calamine lotion. Drink tons of liquids and nibble soft foods since throat soreness makes swallowing difficult. Rest up and resist scratching those spots to prevent ugly scars.
Answered on 8th July '24
Dr. Babita Goel
I'm a 40-year-old male with high blood pressure. What dietary changes can I make to help lower my blood pressure naturally?
Male | 40
Just by eating away from the remembrance of excess salt and sugar, high blood pressure can be at times reversed. Do not think of only salt but think of salt and sugar because these can be high causes of high blood pressure. Begin by eating lots of fruits, veggies, whole grains, and lean protein such as chicken and fish. Also, you should limit the intake of processed foods and drinks full of sugar. You can regulate your blood pressure to a non-dangerous level by following these tips.
Answered on 22nd July '24
Dr. Babita Goel
Four years ago, I followed the keto diet for weight loss, and it stopped, and it caused me a relapse, lethargy, and laziness in a very stressful way. Until now, I get tired and feel exhausted for the least effort. Can I take a nutritional supplement that treats stress and laziness and boosts energy, and if I stop taking the supplement, it does not affect my energy again
Female | 37
You had difficulties following the keto diet routine. Tiredness and laziness indicated vitamin deficits and low energy supply. A B-complex vitamin could help. B vitamins aid energy creation and stress relief. They may energize your body and reduce exhaustion. However, consult a dietician before taking any supplements.
Answered on 8th July '24
Dr. Babita Goel
Hello, I've been experiencing frequent bloating and digestive discomfort. Could this be related to my diet, and what foods should I avoid to prevent these issues?
Female | 34
Yes, frequent bloating and digestive discomfort can often be related to your diet. Common foods that may cause these issues include beans, lentils, carbonated drinks, and fatty foods. It's best to avoid these and see if your symptoms improve. Please visit a gastroenterologist for a thorough evaluation and personalized advice.
Answered on 17th July '24
Dr. Babita Goel
Badan nhi lag raha hai kitna bhi khate pite hai
Male | 23
Despite consuming adequate food and drink, you are experiencing a lack of appetite. The air might be caused due to many reasons like stress, anxiety, infections, or digestive issues. Being unwell can also be a contributory factor. Consider eating wholesome meals, remaining hydrated, getting sufficient sleep, and controlling stress. If the situation doesn't change, it's always a good idea to discuss it with a dietitian for more tailored advice.
Answered on 8th Oct '24
Dr. Babita Goel
I recently had my gallbladder removed and have been experiencing digestive issues. What kind of diet should I follow to manage these symptoms?
Male | 37
Even after gallbladder surgery, diarrhea, bloating, or gas is a common problem. This happens because the gallbladder is one of the key players in the digestion of fats and without it, the body struggles with the digestion of fatty foods. Eating a low-fat diet is one way to lessen these symptoms. Try consuming more fruits, vegetables, lean meats, and whole grains. Avoid greasy, fried, and spicy foods as they can cause discomfort. Eating small, frequent meals throughout the day can also help. Your body might need some time to get used to the new condition, so have patience and monitor how it reacts to different foods.
Answered on 22nd July '24
Dr. Babita Goel
Is there any problem eating chicken daily as boiled as for source of protein after the gynocomastia surgery
Male | 21
One can eat chicken daily after getting surgery for gynecomastia with no problems. For example, chicken is high in protein which is useful for the healing process of your body. However, it is to be eaten only after it has been boiled to keep the chicken healthy. The occurrence of any swelling or pain in the chest indicates a problem. If so, let your doctor know as soon as possible so that they can assist you.
Answered on 15th July '24
Dr. Babita Goel
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