Female | 43
Can I have Warm Milk and Antidepressants together?
Can i take warm milk at night as I am taking antidepredsants

Psychiatrist
Answered on 25th July '24
Drinking warm milk before sleeping is usually okay for people taking antidepressant medicines. Milk has tryptophan, a substance that helps make serotonin. Serotonin is a chemical that aids sleep. However, some individuals may get stomach problems or gas from warm milk. If you don't experience these issues, a glass of warm milk at night is generally fine. Ensure it doesn't interact badly with your medications.
40 people found this helpful
Questions & Answers on "Psychiatry" (494)
im concerned about my mental health
Female | 16
If you are unhappy, anxious, or angry most of the time; struggle to focus, or no longer find pleasure in activities you once enjoyed, then it might be helpful for you to know that these are symptoms of a possible mental health problem. If you want to feel better, consider talking it out with someone who you trust – this helps more than keeping everything bottled up inside which only makes matters worse over time. You could also try some relaxation exercises like deep breathing techniques or mindfulness meditation; keeping busy through physical exercises such as jogging or swimming may help too – not forgetting to seek professional help/guidance from a counselor/therapist.
Answered on 23rd May '24
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I have lusemotion since last night
Male | 24
It sounds like you’re experiencing some distressing symptoms. Lethargy and discomfort can arise from various factors, including stress, dehydration, or minor infections. Take care of yourself by staying hydrated and resting as needed. Light meals may help, too. If symptoms persist or worsen, it's important to seek professional guidance from psychiatrist to rule out any underlying issues.
Answered on 16th Mar '25
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I am.patient of depression anxiety i am 28 years old i also use medicine i m married i have two children
Female | 28
It's important to take care of your mental health, especially with the responsibilities you have as a parent. Continue taking your prescribed medication, but also consider speaking with a psychiatrist or a psychologist to explore therapy options that might help you manage your depression and anxiety better. Regular follow-ups with a psychiatrist are crucial for your well-being.
Answered on 14th Aug '24
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Hello sir/madam. I am 34 years age male suffering from anxiety depression stress since 2 years. What medicine i can take to get relief?
Male | 34
Anxiety, depression, and stress make life difficult. Feeling worried, sad, overwhelmed - it's common but important to take care. Doctors prescribe antidepressants, and anti-anxiety medicines; they assist. Talking helps too; chat with someone you trust or a therapist. Self-care matters; be kind to yourself.
Answered on 23rd May '24
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I am suffering from OCD from last five years and I changed doctor, medicine everything but I didn't see any difference yet now I got very depressed and my anxiety level increases day by day so what is the solution?
Female | 17
OCD, or Obsessive-Compulsive Disorder, can be very challenging to manage. It often causes anxiety and makes it hard to make decisions, disrupting daily life. While changing doctors and medications can help, open communication with your current doctor is essential. Be honest about trying new treatment approaches; they may suggest options like Cognitive-Behavioral Therapy (CBT), which has proven effective in managing OCD symptoms. Many people have faced similar struggles and learned to live with OCD, so remember, it is possible to cope. If you need assistance, don’t hesitate to reach out to your psychiatrist.
Answered on 12th Nov '24
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I want to stop antidepressants medicine
Female | 35
Always consult your doctor before stopping antidepressants....Abrupt cessation can cause withdrawal symptoms. Withdrawal symptoms may include DIZZINESS, nausea, and anxiety....Tapering off slowly is recommended. Your doctor can help you develop a tapering schedule....Stopping abruptly can lead to relapse....Relapse may cause a worsening of symptoms....Withdrawal symptoms can also occur with tapering..But tapering can help minimize the severity of symptoms....Regular monitoring by your doctor is important..........
Answered on 23rd May '24
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I am 36 years old, doing night shift work tobearn money from last few years,pure veg,no egg ,no fish non drinker non smoker, unable to sleep properly and some time anxiety occurs.
Male | 36
This might be that the night shifts have disturbed your body's internal clock, which can lead to sleeplessness. The lack of sleep can also be a contributing factor to anxiety. Try to make a sleep schedule and stick to it, avoid caffeine and screens before bed, and relax your mind with deep breathing or gentle music before going to sleep.
Answered on 23rd Sept '24
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My name is Aakansha Saxena, and I hold a Masters degree in Psychology. I am deeply passionate about advancing my understanding and skills in specific area of counselling psychology, therapy techniques. I admire your expertise I would like to inquire if there might be an opportunity to learn under your guidance through shadowing your practice, participating in any ongoing projects, or assisting. I am eager to contribute and gain hands-on experience under your mentorship.
Female | 23
Your interest in counseling psychology and your desire for professional development is awesome. I would love to meet with you and discuss different ways how you can learn, e.g. shadowing or participating in the ongoing projects. Getting practical experience is a great way for you to improve your skills as well as your therapeutic knowledge. You can always contact us for a new appointment, where we will discuss the possibilities for mentorship and contributions. Just realize that every effort you make to learn is of great significance.
Answered on 10th Dec '24
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Why that I’m nt wth my x I fill like I’m failing in life I dnt want to tawk to a gurl or nothing it feel like my life is over lil by lil
Male | 39
Breakup is bringing you grief and loneliness. It's what happens to most people, and it is quite common. It might trigger your mind, making you think everything is going wrong. You may feel disinterested in conversations with girls or in some activities you used to like. This is what is called depression. Speaking with a psychiatrist about your feelings is important. They can assist you in lifting your spirit and staying by your side.
Answered on 25th July '24
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My son does not want to understand anything about how he is waiting his life and what should do for himself to independent
Male | 25
It seems like your son is having difficulties taking over the control and decision-making process. I would suggest contacting a therapist or counselor who treat particularly young adults. A mental health professional can assist your son with the development of confidence necessary to regain control over his life.
Answered on 23rd May '24
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Can you diagnose me with ocd? I have had symptoms of it for a while now and it gives me a lot of anxiety. I feel like it is getting worse though.
Female | 16
It is my honest opinion that you should see a qualified psychiatrist who has an OCD specialization. They will be able to give you a proper diagnosis and suggest treatment that will enable you to maintain your symptoms level.
Answered on 23rd May '24
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15 male.is it okay to enjoy mastrabating in public. I don’t do it in front of people but it’s very arousing. Should i be concerned about this?
Male | 15
Engaging in self-pleasure in public areas is not socially acceptable. This conduct may indicate a psychological condition known as exhibitionism, where one derives arousal from exposing oneself publicly. Comprehending that such behavior is legally prohibited and can result in severe repercussions is crucial. Seeking a psychiatrist is advisable to address these urges and explore healthier coping mechanisms.
Answered on 23rd May '24
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my mom is sick and very cold skin she is talking in her sleep to her dead mother and mumbling her teeth are clinking fast she can’t even eat
Female | 55
It seems that your mother is showing signs of a severe condition called sepsis. This occurs when the body overreacts to an infection and causes harm. The cold skin, rapid teeth chattering, and speaking with her deceased mother could indicate that she is extremely ill. Immediate medical attention is necessary to help her body fight off the infection and recover.
Answered on 25th June '24
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My friend suffering from following problem 1 if family member not talking politely or net & clean way then she crying too much 2. After that talking with herself ( I am positive, everyone talking with me polite, all is well, ok etc) 3.crying too much, closes her eye, sleeping on floor, pain in her left side chest, stomach sounding very fast like gad gad, plam light bluish
Female | 26
Your friend is having a hard time dealing with stress and experiencing emotional troubles, which in turn, are causing physical problems. She might be crying, talking to herself, and feeling a sharp pain in her chest, which is a clear indication of stress and anxiety. The noises in the stomach and blueish palms may be the first signs of a high pulse rate and lack of normal blood circulation. Advice her to speak to someone she trusts and make deep breathing a habit, and have her try relaxation techniques to minimize stress.
Answered on 24th July '24
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Gastro problem, anxiety depression tension repetition in work
Male | 26
Gastrointestinal discomfort can often stem from stress and emotional strain. Symptoms may include bloating, stomach pain, or changes in bowel habits. These physical manifestations can result from heightened anxiety or tension stemming from daily challenges. To alleviate these issues, consider practicing relaxation techniques, such as deep breathing or mindfulness exercises. Maintaining a balanced diet and staying hydrated are also essential. If symptoms persist or worsen, I strongly recommend seeking guidance from a gastroenterologist for Gastrointestinal issues and psychiatrist for emotional health. They can provide a tailored approach to both physical and emotional health, ensuring comprehensive care and support.
Answered on 20th Mar '25
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I have suffered a lot with my mental health problems as well as physically disbalance it's like situation for me but I got horny and really hard it's been 2 years and got suffered after she denied me when I told her for sex because she seduced me but I didn't like her she got me in confusion somewhere because it's 2nd day she got to me in room with full preparation but I didn't want to get with her it's very not sure my friends pressure me and this situation as well I was really introvert and shy I didn't talk more to anyone now feeling less unworthy I am not capable that much hardness I used to feel for her I wanted sex for daily she called me sex addicted I got panic attacks after listened to her and a lot of things we abused together I expected a lot of sex with her I got excited much enough I didn't know anything but I got aroused so much when I watched anything about the education movies or porn but it's got worse my erection not well excitement disappear anxious not responding anymore mood always suffering exhausted I couldn't do anything regarding my future planning I feel sad always disabled mind like blown and confused mind in all that such things always questioning and want clear all doubts what was that why did it etc etc
Male | 25
You might have been through a lot of psychological stress and these might be some of the reasons why your physical health, such as having difficulties in getting erections, is also being affected. The technique you talked about seems to center on anxiety and depression, which can be further aggravated by traumatic past experiences or problems in a relationship. Delving into the issues with the help of a psychiatrist is the best way to cope with mental health issues.
Answered on 30th Nov '24
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i have been diagnosed with borderline personality disorder and depression, i need to confirm and learn to live with it. I need help. Please do the needful.
Male | 52
Borderline Personality Disorder and Depression are mental illnesses.. But nothing to worry. Seek professional treatment. Learn coping skills and self-care practices. Surround yourself with supportive people. Practice mindfulness and relaxation techniques. Medication MAY be helpful. Recovery is possible with proper treatment.
Answered on 23rd May '24
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I am 24 years old I am having a sleepless night for a while now nd I find it difficult to concentrate nd I do forget so easily
Male | 24
Sleep disturbance can affect focus and memory. Common causes include stress, lifestyle choices, and even medical conditions. To improve your sleep, establish a consistent bedtime routine, limit screen exposure before sleeping, and create a relaxing environment. Incorporate physical activity into your day, and consider mindfulness or relaxation techniques. If these strategies don't help, it may be beneficial to speak with a psychiatrist, who can provide tailored advice and support.
Answered on 10th Feb '25
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I'm 21 years old and I feel so low and sometimes I feel very stressed and after stressing about thing I fell difficulty in sleeping I did a online depression test and it shows like I have high depression
Female | 21
Being sad and stressed out at your age is a hard situation, but you're not the only one feeling that way. Being sad, nervous, tired, and having difficulty sleeping are among the indicators of depression. Tension can make these experiences even more burdensome. Possible reasons for this could be genes, stress, or life events. Things that can help you improve your mood are talking to a psychiatrist, playing sports, and spending your free time with activities that make you happy.
Answered on 15th July '24
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general psychology and mental health concerns
Male | 40
Answered on 23rd Aug '24
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