Female | 21
Am I experiencing high depression at 21?
I'm 21 years old and I feel so low and sometimes I feel very stressed and after stressing about thing I fell difficulty in sleeping I did a online depression test and it shows like I have high depression
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Psychiatrist
Answered on 15th July '24
Being sad and stressed out at your age is a hard situation, but you're not the only one feeling that way. Being sad, nervous, tired, and having difficulty sleeping are among the indicators of depression. Tension can make these experiences even more burdensome. Possible reasons for this could be genes, stress, or life events. Things that can help you improve your mood are talking to a psychiatrist, playing sports, and spending your free time with activities that make you happy.
2 people found this helpful
Questions & Answers on "Psychiatry" (462)
Anxiety problem in many years
Male | 34
Anxiety means when you experience an excess of uneasiness or fright often, even when it is not a threatening situation. The signs may be anxiety, insomnia, or being on edge. Anxiety can be provoked by many factors such as stress or hereditary traits. To help the situation, you may either talk to a trustworthy person, go to the gym, or practice relaxation techniques such as deep breathing.
Answered on 27th Aug '24
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Dr. Vikas Patel
Sir I am student of class 10th and I am listening binaural beats about 48 minutes and doing meditation 20 minutes. Then what negative and positive effect can be seen on our brain as well as on body
Male | 18
Listening to binaural beats and practicing meditation can have both beneficial and adverse effects on your mind and body. Positively, these activities may enhance concentration, reduce stress, and promote relaxation. However, excessive use might lead to overstimulation or difficulty concentrating. Symptoms could include restlessness or fatigue. To ensure a balanced approach, limit your sessions and take breaks when necessary. If you experience persistent discomfort or have questions about your practice, consulting a psychiatrist can provide personalized guidance.
Answered on 16th Feb '25
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Dr. Vikas Patel
Taking alopathyic for bp. Can take ayurvedic medicines for insomnia
Male | 64
High blood pressure is okay if you take allopathic medicines. But mixing different medicines without advice can be risky. Stress, bad sleep habits, or health issues can cause insomnia. Warm milk or herbal teas may help insomnia. Tell your doctor about any new treatments to stay safe and healthy.
Answered on 25th July '24
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Dr. Vikas Patel
I feel like something is wrong with me , my mind wanders a lot and when it wanders i feel like i need to move and run and i do it unconsciously its like you run and jump in a dancing kind of way with your head leaning to oneside , can you tell me whats wrong ?
Female | 19
You may have a condition called restless legs syndrome (RLS). RLS sometimes makes you feel your body is moving and dancing with no control, especially when you daydream. Such an issue could arise, and the suer will feel that their legs or other body parts should always be in motion. RLS can happen if you have a low iron level issue, but it can be one of the symptoms of other medical conditions, so it is advisable to see a psychiatrist to get the correct diagnosis and prescription.
Answered on 11th Nov '24
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Dr. Vikas Patel
Hi I am 29 years old and a female I have acute insomnia and don’t have the funds to find out which medication can make me sleep, I’ve tried Adco zolpidem (I need to take 3 to sleep, and it doesn’t keep me asleep) and dormonoct and neither have worked. Please advise me on what medication is the strongest and will help me sleep through the night
Female | 29
You're going through ataxic insomnia. Insomnia is the condition of the person who finds it difficult to sleep. It may occur due to stress, worries, or illnesses. Because Adco Zolpidem and Dormonal Act have not worked for you, I would recommend the try of melatonin. Melatonin is a hormone that the body naturally produces and it is responsible for controlling the daily and monthly rhythms. It is over-the-counter and besides, it might also help you in getting a full night's sleep.
Answered on 4th Dec '24
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Dr. Vikas Patel
I am 25 .. I don't feel hungry .. I can't concentrate on things,.. I don't want to do anything,.. I feel like I want to cry evertime... Can you tell what aal these symptoms represent ?
Female | 25
Answered on 23rd May '24
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Dr. Srikanth Goggi
Nafsiyati pn ki nishaniya?
Female | 20
Nafsiyati masail ke kuch common nishaneya mein udasi, chinta, ya bechaini shamil hain. Yeh akelepan ya kisi khaas waqiya ki wajah se ho sakte hain. Iska asar aapke roz marra ke kaamon par bhi padh sakta hai. Agar aap mehsoos karte hain ke yeh feelings aapki zindagi ko mushkil bana rahi hain, toh professional madad lena ek acha pehla qadam hai. Aap psychiatrist se milkar apne jazbat aur khud ki halat par guftagu kar sakte hain.
Answered on 14th Feb '25
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Dr. Vikas Patel
I’ve been put on 4mg diazepam. Is that okay with 10mg ramipril. I have panic disorder and worry!
Female | 42
You're taking 4mg of diazepam, and 10mg of ramipril for panic disorder. These medicines interact. Diazepam boosts ramipril's effect, causing low blood pressure, and dizziness. They make you drowsier, dizzier, lightheaded. If experiencing these symptoms, consult your healthcare provider about adjusting medications.
Answered on 26th July '24
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Dr. Vikas Patel
Hi I'm 20 years old female and I have insomnia and GAD since childhood and even I have backache since 5 years continuesly . I have used pain relief medicine for couple of days but haven't got any relief . What should I do now?
Female | 20
Lack of sleep can worsen anxiety and anxiety can make sleeplessness more terrible. The backache could be a manifestation of stress or a physical one. The treatment of these issues may include a healthcare professional who can explore different options such as therapy, relaxation techniques, or physical therapy. Overall, these problems must be addressed to better your health.
Answered on 29th Aug '24
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Dr. Vikas Patel
Dear sir I feel anxiety and fearness and sadness I am not taking interest in my job And I have not sleep last 2 months Pls suggest me
Male | 41
Constant worry and sadness make work hard and fun things unenjoyable. Lack of sleep worsens everything. But you're not alone in feeling this way. Depression happens for reasons like stress, difficult events, or brain chemistry changes. There are ways to feel better. See a psychiatrist or therapist too - they'll listen without judgment and provide strategies for managing feelings.
Answered on 23rd May '24
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Dr. Vikas Patel
I feel a heavy heart, I get nervous while working, I am unable to understand things.To be firm, to sometimes be right, to not be unstable in mind
Male | 26
Experiencing tightness in your chest, jumping around, and becoming nervous while working is usually the result of tension or anxiety, which may cause your concentration to be muddled and leave you feeling incapacitated. To acknowledge and accept these emotions might be one of the most important things you can do. Try self-help techniques such as meditation or mindfulness to destress your mind. Daily physical exercises and a good diet can make you a happier and clearer person. If they continue to occur and get worse, I recommend you talk to your family doctor who will offer you qualified help and guidance.
Answered on 10th Dec '24
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Dr. Vikas Patel
I'm 29 and male, i feel mood swings, i wake at midnight then there's no sleep, there's salty sweat and salty saliva, i can't concentrate & forget things immediately, hair loss & weight loss
Male | 29
With your signs of mood changes, severe sleep problems, and physical complications like hair loss and weight loss, you must get medical help in time. I would suggest that you try to consult with a psychiatrist who can establish the proper diagnosis through a comprehensive testing procedure. You should also see an endocrinologist for evaluation of these symptoms that may be due to the hormonal imbalance.
Answered on 23rd May '24
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Dr. Babita Goel
I was taken daxid 50 mg tablet .I am feared that tablet side effects.if any problem are effected male sexual hormone level
Male | 19
It is completely understandable to worry about the side effects of a medicine. Male hormone levels can be affected by Daxid 50 mg occasionally. This might lead to symptoms such as low sex drive or difficulty in achieving an erection. The reason for this is that the drug has an impact on serotonin levels in the brain. If you are going through these things, it would be best to talk to your doctor about them.
Answered on 30th May '24
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Dr. Vikas Patel
I’m feeling anxiety and depression because of overthinking what should I do.
Male | 26
If you develop anxiety and depression while overthinking, then urgent help is required by medical experts. You need to see a psychiatrist who is an expert in the field of treating mental disorders.
Answered on 23rd May '24
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Dr. Vikas Patel
How can I concentrate on my work,how can I get my confidence back?,I am so easily distracted....its hard,I overthink and then I get headache,I overthink everything....what do I do?
Female | 18
To regain concentration and confidence, it is vital to adopt healthy ways of life such as eating nutritious food, getting enough sleep, and regular exercise. Besides that, being taught some mindfulness skills including meditation and deep breathing can also be useful. If symptoms remain unresolved, guidance from a psychiatrist will be required.
Answered on 23rd May '24
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Dr. Vikas Patel
Muje pichle 2-3 saal se mind problem h memorie week h bolne me thodi si problem hoti h mind disturbed rahta h jaldi bhool jata hu depression sa rahatha h me bachpan se Mobile phone ka jyada use karta hu or 8-9 year se masterbating ki bhi habit h body fit h wait 75 h plz koi ilaz bataiye ????????
Male | 19
It can be tough to manage weak memory, trouble speaking, feeling upset, quick forgetfulness as well as past depression. I see these problems may stem from too much phone use and frequent masturbation for many years. You should cut down on the mobile phone and get help from professionals. Doctors will show you what treatments are available for this condition and how you can change your lifestyle to improve your mental health.
Answered on 24th June '24
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Dr. Vikas Patel
Am having insomnia. For about a week now because I just lost my father
Male | 22
Sorry for your loss. Grieving is a challenging and emotional experience, and many people do experience sleep disturbance. Please don't hesitate to seek support of a psychiatrist or a sleep specialist.
Answered on 23rd May '24
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Dr. Vikas Patel
Meri apse ye winti hai ki mere bhai ki mental ishu bhut jada kharb hai unka mujhe ilaj krana hai
पुरुष | 30
Aapke bhai ke mental health ke liye kuch ahem cheezein samajhna zaroori hai. Symptoms jaise anxiety, depression, ya zyada stress unhe pareshan kar sakte hain. Yeh issues kabhi-kabhi stressful situations, genetic factors, ya past experiences ki wajah se bante hain. Aapko pehle unse pyaar se baat karni chahiye aur unhe professional madad lene ke liye encourage karna chahiye. Ek psychiatrist se consult karne se unki symptoms ka sahi ilaj ho sakta hai.
Answered on 17th Feb '25
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Dr. Vikas Patel
I can't sleep within 3 days
Male | 31
People who are anxious or stressed out by something are more likely to suffer from some common sleep disorders. Drowsiness and inability to concentrate are common signs. To make things better, let's work on your calming-down technique by setting a routine to put yourself at ease before bed, and not using screens before bed so you can be in a state of peace. Being in an ideal environment is also important. If this doesn't help you can visit a therapist.
Answered on 1st Jan '25
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Dr. Vikas Patel
I don’t know if I’m autistic
Female | 15
If you think that you would like to have an autism diagnosis, it is advisable to see a mental health professional who specializes in assessing and caring for people with autism-related conditions. They can perform a proper evaluation and give you the exact diagnosis.
Answered on 23rd May '24
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Dr. Vikas Patel
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