Feeling Anxious, Sad, Sleepless? Need Job Motivation?

Marijuana high stuff called THC that brings about a high mood can stick in your urine for a while. If you have smoked a lot of THC oil, it could have stuck in your urine for up to 30 days. The symptoms can vary but may include problems with memory, thinking, and mood. The solution is to run those with THC out of the system and help with some water intake to get flushed out.

Don't take more medicine without going to a doctor. You may hurt yourself if you do anything harmful. At least attempt to find some other way besides taking so much Xanax all the time because that could end badly too, like speaking halfway or breathing deeply.  If these don't work then going to therapy would be great too.

Feeling like crying every morning before work may be a signal of depression or anxiety. It is necessary to consult a mental health professional,` who will diagnose the condition and provide appropriate treatment. Never hesitate to ask for support and care for your mental health.
 

It is critical to know the underpinning of your lack of sleep. Sleep loss can be caused by factors such as stress, anxiety, depression, and medical conditions. It is recommended you see a psychiatrist to identify and eliminate the sleeping problem's primary reason.

Short-term memory problems happen because of stress, chronic sleep deprivation, or low concentration. Instead of taking medication like Ritalin or Addwize, it's better to focus on healthy habits like getting enough sleep, eating well, and practicing relaxation techniques. Besides that, you can try memory techniques such as list-making or flashcards to remember information effectively. 

However, reintroducing food should be done cautiously to prevent complications, such as refeeding syndrome, which can occur with rapid changes in diet. It's important to start with small, easily digestible meals, gradually increasing the amount and density over time. Engage with a nutritionist or therapist specializing in eating disorders for personalized guidance. Communication with your father about your needs is also key. If you feel overwhelmed, consider seeking support from outpatient programs or community resources equipped to help in a nurturing environment. Your well-being is paramount.

Please talk to a psychiatrist. They may help you to overcome this issues

Communication struggles can lead to misunderstandings and stress in relationships. It's essential to work towards harmony through professional guidance. I recommend looking for a family therapist who is fluent in Malayalam to ensure your wife feels comfortable expressing her thoughts. This can provide a safe space for both of you to explore feelings and build understanding. You might consider checking local directories or health services for qualified counselors who meet your language needs. Professional support can be a valuable step toward strengthening your bond.