Asked for Female | 20 Years
How can I manage stress-induced breathing issues?
Patient's Query
Hi doctor my age is 20 I am female I have issues in breathing since my childhood mostly this occurs when I am in stress please provide me solutions how I overcome this
Answered by Dr. Vikas Patel
In this case, you might be experiencing asthma, which is the source of your breathing difficulties, especially when you are stressed out or under emotional pressure. Try yoga, stretching exercises, deep breathing techniques, or meditation as a form of relaxation when you notice stress building up. On the other hand, if you see no improvement, report the issue to a psychiatrist to further explore and personalize treatment.

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