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Female | 29

Hi I've been experiencing severe insomnia for some days now and everytime I go to sleep I just lie there. When its during the day I think about going to sleep that when I eventually go to sleep I don't sleep at all. I don't have access to a psychatrist and I've just bought sleeping meds to take today- please help

Answered on 23rd May '24

I cannot recommend any medications online.. however, there are some self help techniques you can try. Find a consistent sleep schedule, create a sleep friendly environment, practice relaxation techniques, limit screen time before bed and establish a bedtime routine.  Self medication is not recommended so it's best to seek professional medical advice. 

42 people found this helpful

Questions & Answers on "General Physicians" (1128)

I am 38 years old women.I am having soar throat initially.So I took Azithromyxin tab 500mg.That only 2 days I took.Now I am having cough and cold,fever also early morning from 2days.I am taking Augmentin 625tab,Sinerast tab,Rantac from 2days.Today I have taken Cefodixime 200mg tab along with these medicines.Whenever I had early morning fever I used to take sinarest tab.I had started periods also.I not feeling well.

Female | 38

Hello
You can take acupuncture for your current problem. pl avoid cold n sour foods,  try ayurveda  

Answered on 23rd May '24

Dr. Hanisha Ramchandani

Dr. Hanisha Ramchandani

I think I may have syphilis

Male | 16

If one suspects having syphilis, it basically necessary to see a recommended physician in STIs cases. When detected early, syphilis is easily treated with antibiotics; however, when left untreated it can lead to severe complications.

Answered on 23rd May '24

Dr. Babita Goel

Dr. Babita Goel

Hi I've ran out of Fludrocortisone tablets. Is it OK to miss two doses

Female | 48

Abruptly stopping or missing doses of Fludrocortisone can cause a sudden drop in bp, dizziness or weakness. Your doctor may advise you to resume taking the medication at your next scheduled dose or to take an extra dose to make up for the missed ones.

Answered on 23rd May '24

Dr. Babita Goel

Dr. Babita Goel

Hi , Can i take 2 tablets of talgentis 20mg ? 1 tablet does not work with me

Male | 43

If one tablet of Talgentis 20mg is not effectively managing your condition, it's important to discuss this with your doctor who had prescribed the tablets to you. They can assess your specific situation, consider other treatment options, adjust your dosage if necessary, or recommend alternative medications.

Answered on 23rd May '24

Dr. Babita Goel

Dr. Babita Goel

I am 26 years old, Female. My left ribs is hurt and also my head ache hurts down to back of my neck. Sometimes I feel cold and feel like I'm sick even tough my temperature is normal. Also my sole hurts

Female | 26

Based on your symptoms, you might have a left rib injury and a tension headache. It can be because of the cold and sickness. Rib pain should be seen by an orthopedic doctor

Answered on 23rd May '24

Dr. Babita Goel

Dr. Babita Goel

Hey there, a virgo here (one of those people still believing in the value of marriage (only it's delayed to some degree) and what comes with it. This isn't meant as passing judgement but to avoid at times hurtful snarky remarks from DR.'s (unbelievable)) That sounds weird to open with it, however it is a vital info). I have been this past few months under a lot of stress at work, including very late remote computer work at night (until 3, even 5am) and dealing with unpleasant people(oh fun:)), my diet was indeed less leaning into the veggies and fruit. What brings me here seeking your advice? My period is sure taking its time (think it's around 54 days since beginning of last menstruation, so it's considered by now missed I guess.)gravitaain between nconstipatiaiton nto normalal to having this one tiimem momentaraty stomach ahache annd diarreah aiwiwith a miild passing fever). Last month regular blood work showed normal iron and HB levels. However, despite being within normal range the ferritin levels were at the minimum level while transferrin on the maximum level within its range. Had some more acne than usual (occasional small pimples on back of hands (a relatively new phenomenon from past years (with the increased stress and worries), ear, chest back face neck. Nothing too severe not a lot either (not as I used to) because I try and treat it keeping it at bay (but a bit more than usual, also not as usual in their location (nonetheless important). My question is what sort of test should I be asking, what sort of blood test to get to the bottom of it, and what should I do also to not augment stress that does not (!) help the situation? Please I'd appreciate your reply

Female | 38

Based on the symptoms you've described, it's possible that your delayed period and gastrointestinal issues could be related to stress and dietary changes. It's important to rule out any underlying medical conditions. I would recommend scheduling an appointment with a gynecologist to discuss your missed period and any potential hormonal imbalances. Also you need to consult with a gastroenterologist to evaluate your gastrointestinal symptoms. Avoiding stressors as much as possible and maintaining a healthy diet and exercise routine may also help alleviate your symptoms.

Answered on 23rd May '24

Dr. Babita Goel

Dr. Babita Goel

I am having a sore throat and dry cough and it became more worse when i took the medicine for it i ended up vomiting

Female | 16

Considering your symptoms, you could have a viral infection causing your sore throat and dry cough. But when, after taking the meds, you vomit, you doubt it and stop taking the medicine. You should consult an ENT specialist to start the treatment.
 

Answered on 23rd May '24

Dr. Babita Goel

Dr. Babita Goel

Hello, everytime I blow my noise there is blood, can I know why?

Female | 19

If you observe during sneezing blood, it might be a result of several reasons like dry air and allergies or infections. It is necessary to consult an ENT specialist for accurate diagnosis and the right medication.

Answered on 23rd May '24

Dr. Babita Goel

Dr. Babita Goel

Hi my baby is having very high fever and severe cough for past 3 days, And then as per the pediatrician we have given few test like CBC, URINE ROUTINE, DENGUE, MALARIA, CRC test and then on seeing the report doctor says that nothing to worry. And then he started with antibiotics augmentin dds suspension , Lenovil and calpol for 5 days, and still fever was not reduced since 3 days over. And yesterday again I visisted the doctor and they said to give Anti-Flu syrup, if the temperature goes at 103 degree. I am so tensed and worried. My Doubt is we have to give anti-flu only if the temperature is at 103 or we can give now. I am more tensed and worried as she is 3 years old.

Female | 3

Follow the doctor's advice and administer the Anti-Flu syrup only if the temperature reaches 103 degrees. Inform your doctor if you find any othe symptoms and keep monitoring your baby's fever ensure they are well-hydrated. 

Answered on 23rd May '24

Dr. Babita Goel

Dr. Babita Goel

Pisle 4-5 dino se kuch bhi khane ka man nhi kar raha, bukh hi nahi lag rahi , or Pani bahout pi raha hoon

Male | 19

If you haven't had the desire to eat for the past 4-5 days, have no appetite, and are drinking a lot of water, you must seek medical advice from a doctor. In the meantime also try to eat small meals, stay hydrated, and manage stress.

Answered on 23rd May '24

Dr. Babita Goel

Dr. Babita Goel

should i take fish oil if i am taking the following vitamins singular collagen iron and calcium

Female | 46

As a medical expert, I would suggest that you should have a consultation with your doctor before you take in any other supplement, including fish oil. The doctor can help you to decide whether fish oil is safe for you to take by considering your medical history and current medications. If your nutrition is a concern, talk to a certified dietitian who will offer you a personalized advice.
 

Answered on 23rd May '24

Dr. Babita Goel

Dr. Babita Goel

If I accidentally swallowed cool lip pouch what would happen

Male | 38

Accidentally swallowing a cool lip pouch or similar small object is generally not a cause for major concern. Your body should naturally pass it through the digestive system.

Answered on 15th Sept '24

Dr. Babita Goel

Dr. Babita Goel

Mere pure. Body mai dard ho rha hai and sir and. Back mai jyada dard ho rha hai and mn achha nhi LG Raha

Female | 28

It could be due to a viral or bacterial infection, muscle strain, stress, or other underlying health conditions. It's important to check with your doctor for a proper evaluation and diagnosis. 

Answered on 23rd May '24

Dr. Babita Goel

Dr. Babita Goel

I sleep walk I do strange things and I injured myself . It's wors now.

Male | 47

You might have sle­epwalking, a condition where you walk or move­ around during sleep. This increase­s injury risk. Create a safe sle­ep space to avoid harm. Talk to a doctor about solutions kee­ping you safe while slee­ping.

Answered on 23rd May '24

Dr. Babita Goel

Dr. Babita Goel

One side of my stomach is bigger than the other

Female | 15

If you notice that one side of your stomach is bigger than the other its advisable to consult with a healthcare professional. They can evaluate your symptoms, conduct an examination, and perform any necessary tests to determine the underlying cause.

Answered on 23rd May '24

Dr. Babita Goel

Dr. Babita Goel

Diet plan for weight gain

Female | 20

Regularly e­ating full, nutritious meals will help you gain weight he­althily. Nuts, seeds, avocados, and healthy fats provide­ calorie-rich nutrients. Yogurt and nut butter make­ great snacks. Aim for three me­als daily, plus snacks in between. Incre­asing daily calorie intake this way supports weight gain. Don't forge­t to drink lots of water too.

Answered on 23rd May '24

Dr. Babita Goel

Dr. Babita Goel

All Body pan and weakness

Female | 29

Various potential underlying medical conditions that can cause body pain and weakness include viral infections, anemia or autoimmune diseases. It is recommended to seek advice from a physician.

Answered on 23rd May '24

Dr. Babita Goel

Dr. Babita Goel

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