Female | 18
Why am I experiencing panic attacks and blackouts?
I am 18 years old Girl and once i experience panik attack I don't know exactly it is but i go through some struggle like loosing my favourite pet. at that time suddenly my vission become Black out and my hands and leg shivering also i can,t breath and i feel very uncomfortable and suffocating i can,t stand i feel like my brain is numbing....
Psychiatrist
Answered on 13th June '24
During a panic attack, you might feel as if you cannot breathe, have a racing heart, and feel shaky or dizzy. Your body can be in “fight or flight” mode when there is no real danger. You should do breathing exercises or other things that help you relax so these feelings don’t get too intense. Talk with someone you trust and consider talking to a counselor or therapist for more support if necessary.
2 people found this helpful
Questions & Answers on "Psychiatriy" (363)
I have an issue where I stand up from getting out of a car outside and I get a like a pressure that starts in my throat and my heart rate increases pretty fast it only lasts a few seconds and it doesn’t happen Everytime mainly when I’m outside I suffer from extreme anxiety and have gas problems And heart related anxiety I have already had a doctor listen to my heart and he said it’s extremely healthy but I’m worried they miss something.
Male | 17
Perhaps you face panic attack signs due to anxiety and stress. When anxious, our bodies can have increased pulse, throat tightness, and gas issues. Take deep breaths, drink water, relax to handle it. Additionally, therapy may help you address your anxiety. Visit a psychiatrist.
Answered on 23rd May '24
Dr. Vikas Patel
I am 31 year old living alone abroad. I am working here and going through a phase of getting married. I have had previous short term relationships. My fiance is living in India and will be moving with me after marriage. The biggest struggle these days is getting flashbacks of the good days from previous relationships and not liking many things of my Fiance. Since the recent past, I'm having multiple panic attacks and want to cry (somehow not able to cry). Also, I am getting suicidal thoughts which was never the case before. Sometimes I also imagine completely disappearing and start a life somewhere with new Identity and losing all the contacts with family and friends.
Male | 30
Answered on 4th Sept '24
Dr. Sapna Zarwal
I am 37 yrs old Suffering from excessive fear from last 1 year Consulted local gp having lonazep twice a day Fear of sweeing needles, sharp objects glass detergent, dust germs , doubtful in everything , frequently washing hands,
Female | 37
As per your complaints you seem to have phobias for needles and sharp objects and excessive cleaning or washing of hands is suggestive of obsessive compulsive disorder, LONAZEP will hardly help, you need to take anti obsessive and medicines for phobias under supervision of a psychiatrist
Answered on 23rd May '24
Dr. Ketan Parmar
I am prescribed 0.50 mg of alprazolam as needed. I took my dose and do not feel anything and am still having an anxiety attack. It has been 2 and a half hours since I took that dose. Can I take 0.25 now or is it too dangerous? I have no health issues.
Female | 24
Don't take more medicine without going to a doctor. You may hurt yourself if you do anything harmful. At least attempt to find some other way besides taking so much Xanax all the time because that could end badly too, like speaking halfway or breathing deeply. If these don't work then going to therapy would be great too.
Answered on 23rd May '24
Dr. Vikas Patel
It feels like i am not in present meanwhile i am doing my all works , sometimes confusion overstress , anxiety tensed , and brain fog
Male | 20
It's your brain's way of dealing with too much strain. But don't worry – some things help. Take deep breaths. Try yoga poses or go for walks. Talk with friends or family you can trust. See a psychiatrist if symptoms linger.
Answered on 23rd May '24
Dr. Vikas Patel
I'm 26 I have autism ocd Suspected ADHD and suspected fibromyalgia I'm taking 15mg of escitalopram It's making me fall asleep from 6 am to 8 am What should I do? I take it in the evening
Male | 26
Escitalopram might be making you feel too drowsy in the morning like it's the reason you are going to sleep. This case is more or less the same with some people. An example of one thing you might do is to consume it earlier in the evening, for instance, right before you eat. This way, you may later be tired but not in the morning. If the problem continues, bring it up with your doctor.
Answered on 22nd July '24
Dr. Vikas Patel
Can i take ibuprofen with clonazepam together
Female | 26
Taking ibuprofen and clonazepam together isn't recommended unless your doctor approves it. If combined without medical advice, there's an elevated risk of undesirable effects: drowsiness, dizziness, breathing difficulties. Therefore, consult your psychiatrist before using these medications concurrently. They may suggest timing adjustments or alternative treatments to address your symptoms securely.
Answered on 6th Aug '24
Dr. Vikas Patel
mental health , depression , anti depressants
Female | 43
Depression is a mental health problem that can deeply affect a person and their life. Seeing a qualified therapist who is either a psychiatrist is essential. They are in a position to make a comprehensive assessment and to outline appropriate treatment approaches, including the prescribing of antidepressant drugs where necessary
Answered on 24th Oct '24
Dr. Vikas Patel
im concerned about my mental health
Female | 16
If you are unhappy, anxious, or angry most of the time; struggle to focus, or no longer find pleasure in activities you once enjoyed, then it might be helpful for you to know that these are symptoms of a possible mental health problem. If you want to feel better, consider talking it out with someone who you trust – this helps more than keeping everything bottled up inside which only makes matters worse over time. You could also try some relaxation exercises like deep breathing techniques or mindfulness meditation; keeping busy through physical exercises such as jogging or swimming may help too – not forgetting to seek professional help/guidance from a counselor/therapist.
Answered on 23rd May '24
Dr. Vikas Patel
my partner has just taken 15mg zopiclone and 400 mg seroquel. Is there cause for concern?
Male | 39
Yes, that should be worry of yours if your partner has taken 15 mg zopiclone and 400 mg seroquel, if taken together. Both of them are soporific agents and can cause overcrowding, dizziness and confusion. It is critical to consult with a psychiatrist or a sleep specialist as you seek immediate medical treatment.
Answered on 23rd May '24
Dr. Vikas Patel
I feel like my soul leaving my body sometimes. i suffer from memory gaps and I hear a voice in my mind
Male | 21
YOUMAY BE EXPERIENCING dissociation or depersonalization.. SEEK MEDICAL HELP .
Answered on 23rd May '24
Dr. Vikas Patel
Sir early I was good student but now iam not good student and I can't concentrate accurately and I feel meaningful works difficult early I feel good to enjoy but now I don't feel happy to outside enjoy
Male | 17
It seems like you might be going through depression or anxiety. These factors may impair your capacity to focus and an activity you used to enjoy. I suggest seeking advice from a mental health professional to review your symptoms and to talk about the treatment options. They will work with you to design a plan that fits your needs, so that you can feel better and more active.
Answered on 23rd May '24
Dr. Vikas Patel
Depression problem I want the cure of this disease it's so important and i am very disturbed
Male | 17
Coping with the down mood that you do feels like a deep abyss, you are dealing with severe depression. It can be both emotional and physical parts of you, feel like you have lost hope, you are so exhausted that don't want to move, and you don't care about anything anymore. Visiting a psychiatrist and venting can help you feel consoled. It may be suggested that a combination of counseling and drugs would be the right course of action to treat the condition.
Answered on 19th June '24
Dr. Vikas Patel
Good day doctor Since childhood, I have always been pressing on my nerves and muscles throughout my body, and I can't control myself. It's like grinding teeth, but in my body, and it's voluntary. These are not spasms; I do them, but I can't stop them. When I try to stop myself, I feel like I'm going to explode. The issue was minor in childhood and significantly reduced during adolescence almost to the point of disappearing. However, over the past few years, the problem has worsened significantly. Currently, I'm squeezing my body's vertebrae, especially my neck, and I feel like it's twisting. I consulted a psychiatrist and neurologist who said there is no organic issue, just a bit of anxiety. I took medications for anxiety and stress, but there was no effect. Thank you very much for your time
Male | 34
Pressing nerves and muscles could be body-focused repetitive behavior. This means squeezing or pushing body parts. Anxiety can make this worse. You should see a psychiatrist and neurologist. Since they found no physical problems, managing anxiety and stress may help.
Answered on 23rd May '24
Dr. Vikas Patel
I am facing general depression issues , due to my stressed lifestyle at the moment. Do I need to speak with a psychiatrist?
Female | 50
One should consult a psychiatrist or counsellor for proper diagnosis and further treatment, i.e. you have depression or bipolar disorder, as treatment and outcome is different for both disorders, however let the psychiatrist decide what medications to take as per you r psychological condition, and have never personally used glutathione in bipolar.
Answered on 23rd May '24
Dr. Ketan Parmar
How can overcome from mental depression.. Iam so depressed and feel so sad... I'm alone..
Male | 25
You should try to consult with a mental health professional if you are experiencing depression currently. Depression is curable, and a competent psychiatrist can assist you in preparing an individual plan.
Answered on 23rd May '24
Dr. Vikas Patel
Hello i need to ask about PEth test. This month i have been drunk 3 times. How long do i have to wait in order to pass a PEth test? Also i have been drinking quite heavily in all these 3 times. 2 weeks sober in between the drinking occasions.
Male | 25
The PEth test looks for alcohol in your blood over a long time, not just one day like other blood tests. It is very important to drink lots of water, eat good food, and not drink any alcohol to help your body get better. It's a challenging process, but staying sober and taking good care of yourself can help lower your PEth levels more quickly.
Answered on 23rd May '24
Dr. Vikas Patel
I feel like something is wrong with me , my mind wanders a lot and when it wanders i feel like i need to move and run and i do it unconsciously its like you run and jump in a dancing kind of way with your head leaning to oneside , can you tell me whats wrong ?
Female | 19
You may have a condition called restless legs syndrome (RLS). RLS sometimes makes you feel your body is moving and dancing with no control, especially when you daydream. Such an issue could arise, and the suer will feel that their legs or other body parts should always be in motion. RLS can happen if you have a low iron level issue, but it can be one of the symptoms of other medical conditions, so it is advisable to see a psychiatrist to get the correct diagnosis and prescription.
Answered on 11th Nov '24
Dr. Vikas Patel
I wonder if I have a form of OCD. I finger tap, muscle twitch, and count syllables. Also, when I finger tap and muscle twitch, it has to be equal on both sides of my body, or else it really bothers me. Also, let's say I hit my elbow on a table or fridge, I feel a very urgent need to touch my other elbow to said table or fridge, and it is very hard to ignore the need. This has been bothering me for about 2-3 years. (Ever since I started high school).
Female | 16
Your description points to Obsessive-Compulsive Disorder (OCD) symptoms. OCD is a condition where thoughts repeat. People feel compelled to do actions repeatedly. This includes tapping, counting, or needing symmetry. OCD treatment usually involves therapy and medication. Speaking with a psychiatrist about symptoms is crucial.
Answered on 2nd Aug '24
Dr. Vikas Patel
I feel sleepy all the time but then also I don't want to sleep.
Male | 21
Often, a constant feeling of tiredness yet not wanting to sleep signals sleep issues or irregular routine. Perhaps insufficient rest or poor sleep patterns occur. Stress, excessive screen time, or inadequate exercise contribute. Establish a regular sleep schedule. Limit caffeine and sugar intake and wind down before bed.
Answered on 24th Sept '24
Dr. Vikas Patel
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