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Female | 18

Why am I experiencing panic attacks and blackouts?

I am 18 years old Girl and once i experience panik attack I don't know exactly it is but i go through some struggle like loosing my favourite pet. at that time suddenly my vission become Black out and my hands and leg shivering also i can,t breath and i feel very uncomfortable and suffocating i can,t stand i feel like my brain is numbing....

1 Answer
Dr. Vikas Patel

Psychiatrist

Answered on 13th June '24

During a panic attack, you might feel as if you cannot breathe, have a racing heart, and feel shaky or dizzy. Your body can be in “fight or flight” mode when there is no real danger. You should do breathing exercises or other things that help you relax so these feelings don’t get too intense. Talk with someone you trust and consider talking to a counselor or therapist for more support if necessary. 

2 people found this helpful

Questions & Answers on "Psychiatriy" (363)

I am 31 year old living alone abroad. I am working here and going through a phase of getting married. I have had previous short term relationships. My fiance is living in India and will be moving with me after marriage. The biggest struggle these days is getting flashbacks of the good days from previous relationships and not liking many things of my Fiance. Since the recent past, I'm having multiple panic attacks and want to cry (somehow not able to cry). Also, I am getting suicidal thoughts which was never the case before. Sometimes I also imagine completely disappearing and start a life somewhere with new Identity and losing all the contacts with family and friends.

Male | 30

Hi, I understand you must be going through a lot of challenges Currently. you need to consult a psychologist. You may contact me. I have had good experience in such cases. I can help you definitely.

Answered on 4th Sept '24

Dr. Sapna Zarwal

Dr. Sapna Zarwal

I am prescribed 0.50 mg of alprazolam as needed. I took my dose and do not feel anything and am still having an anxiety attack. It has been 2 and a half hours since I took that dose. Can I take 0.25 now or is it too dangerous? I have no health issues.

Female | 24

Don't take more medicine without going to a doctor. You may hurt yourself if you do anything harmful. At least attempt to find some other way besides taking so much Xanax all the time because that could end badly too, like speaking halfway or breathing deeply.  If these don't work then going to therapy would be great too.

Answered on 23rd May '24

Dr. Vikas Patel

Dr. Vikas Patel

I'm 26 I have autism ocd Suspected ADHD and suspected fibromyalgia I'm taking 15mg of escitalopram It's making me fall asleep from 6 am to 8 am What should I do? I take it in the evening

Male | 26

Escitalopram might be making you feel too drowsy in the morning like it's the reason you are going to sleep. This case is more or less the same with some people. An example of one thing you might do is to consume it earlier in the evening, for instance, right before you eat. This way, you may later be tired but not in the morning. If the problem continues, bring it up with your doctor.

Answered on 22nd July '24

Dr. Vikas Patel

Dr. Vikas Patel

mental health , depression , anti depressants

Female | 43

Depression is a mental health problem that can deeply affect a person and their life. Seeing a qualified therapist who is either a psychiatrist is essential. They are in a position to make a comprehensive assessment and to outline appropriate treatment approaches, including the prescribing of antidepressant drugs where necessary

Answered on 24th Oct '24

Dr. Vikas Patel

Dr. Vikas Patel

I feel like my soul leaving my body sometimes. i suffer from memory gaps and I hear a voice in my mind

Male | 21

YOUMAY BE EXPERIENCING dissociation or depersonalization.. SEEK MEDICAL HELP .

Answered on 23rd May '24

Dr. Vikas Patel

Dr. Vikas Patel

Sir early I was good student but now iam not good student and I can't concentrate accurately and I feel meaningful works difficult early I feel good to enjoy but now I don't feel happy to outside enjoy

Male | 17

It seems like you might be going through depression or anxiety. These factors may impair your capacity to focus and an activity you used to enjoy. I suggest seeking advice from a mental health professional to review your symptoms and to talk about the treatment options. They will work with you to design a plan that fits your needs, so that you can feel better and more active.
 

Answered on 23rd May '24

Dr. Vikas Patel

Dr. Vikas Patel

I am facing general depression issues , due to my stressed lifestyle at the moment. Do I need to speak with a psychiatrist?

Female | 50

One should consult a psychiatrist or counsellor for proper diagnosis and further treatment, i.e. you have depression or bipolar disorder, as treatment and outcome is different for both disorders, however let the psychiatrist decide what medications to take as per you r psychological condition, and have never personally used glutathione in bipolar. 

Answered on 23rd May '24

Dr. Ketan Parmar

Dr. Ketan Parmar

Hello i need to ask about PEth test. This month i have been drunk 3 times. How long do i have to wait in order to pass a PEth test? Also i have been drinking quite heavily in all these 3 times. 2 weeks sober in between the drinking occasions.

Male | 25

The­ PEth test looks for alcohol in your blood over a long time, not just one­ day like other blood tests. It is ve­ry important to drink lots of water, eat good food, and not drink any alcohol to help your body ge­t better. It's a challe­nging process, but staying sober and taking good care of yourse­lf can help lower your PEth leve­ls more quickly.

Answered on 23rd May '24

Dr. Vikas Patel

Dr. Vikas Patel

I feel sleepy all the time but then also I don't want to sleep.

Male | 21

Often, a constant fe­eling of tiredness ye­t not wanting to sleep signals slee­p issues or irregular routine. Pe­rhaps insufficient rest or poor slee­p patterns occur. Stress, exce­ssive screen time­, or inadequate exe­rcise contribute. Establish a regular sle­ep schedule. Limit caffe­ine and sugar intake and wind down before­ bed. 

Answered on 24th Sept '24

Dr. Vikas Patel

Dr. Vikas Patel

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