Why do I experience vertigo during evening walks?

A cold sensation in the mornings? It’s due to insufficient blood flow to hands and feet. In such cases, it may occur because your limbs' blood vessels get less blood during the night. Other factors such as autism, asthma, and suspected ADHD that require proper organ operation might influence the ways your body regulates its temperature. You can try some of these tips by heating your bedroom, wearing socks to bed, and doing mild exercises in the morning to improve blood circulation.

Feeling headaches and nausea could be from several reasons. You might get this when you’re very upset or stressed because you’ve been crying a lot. Being lightheaded might also make someone feel like throwing up. Perhaps you twisted oddly in sleep or didn’t have enough to drink yesterday. Try lying down in a quiet room for some time; have a glassful of water and eat something small if possible.

Bell’s palsy is a condition where facial muscles on one side of the face are not functioning properly, thus causing the affected part to droop. Smoking or vaping can make your recovery take longer. These kinds of practices can be a good reason to avoid them when you are sick because more time your body requires to recover.

Fibro fog in fibromyalgia can cause mild to moderate memory issues but it doesn't lead to severe memory loss.

Sensorineural hearing loss happens when hair cells in the inner ear are damaged. This condition is common and can't be reversed, but hearing aids can help by making sounds louder and reducing noise. It's important to protect your ears from loud noises to prevent further damage. Regular check-ups with an audiologist are essential for effective treatment.

Your phenotypes of headaches, gum pain, fear of death, panic attacks, stomach problems, and headaches after eating could be connected. You could have a condition like migraines, anxiety, or a digestive issue. Get a doctor's opinion for the right diagnosis and treatment. In the meantime, try to eat regular meals, manage stress, and get plenty of rest. 

The chance of you getting the brain-eating amoeba from the water that touches your nose is very low. This amoeba infects the body via the nose and results in an uncommon infection. Symptoms include headache, fever, nausea, and if severe, changes in mental status. The best way to avoid this is not to swim in freshwater areas where amoebas may be present. 

Creative tension, lack of rest, or even strained eyes could cause headaches. You should visit a doctor who will check to see if there is something serious and give you ways to reduce the pain.