Why can't I sleep well for 2-3 hours?

These symptoms, such as fatigue, weight gain, leg pain, and dizziness, could be caused by healthy foods that your diet lacks, like Vitamin D and proper nutrition. This means that junk foods that you eat do not guarantee the demand for adequate vitamins and minerals required by our bodies. To get rid of it, switch to a meal plan that contains ultra-low vegetables, more fruits, whole grains, and lean proteins. Moreover, take a Vitamin D supplement because sunshine is lacking in your area. Make sure to take the correct dosage from the package and ask your doctor if needed when taking supplements. Drink water and exercise to increase your energy and overall health. 

TBT means tension-type headache. This is a common type of headache that often seems like a tight band around the head. The cause might be anxiety, incorrect posture, or not enough sleep. To improve, try to relax more often, sit up straighter, get more rest, and find ways to reduce or cope with stress. These kinds of headaches can be stopped by doing regular physical activity and making sure you drink plenty of water.

If bitten by a squirrel or any animal, wash the wound gently and seek medical attention. A doctor will assess the risk of rabies and may recommend a rabies vaccine if necessary. Early intervention is crucial to prevent serious complications

Full body weakness and tiredness can be caused by infections, nutritional deficiencies, stress, and underlying medical conditions. Get enough rest, stay hydrated, and eat a balanced diet while awaiting medical advice.

Bed we­tting happens when someone­ pees in bed during sle­ep, mainly at night. It's called nocturnal enure­sis. For kids, it's normal, but adults can experience­ it too. Reasons include bladder proble­ms, hormone imbalances, or family history. To deal with it, try drinking le­ss before bedtime­. Use nightlights. Speak to a doctor if it's a big issue.

Irritation, infection, exce­ssive scratching, or picking might cause it. Kee­p it clean and dry. Use mild soap and water for ge­ntle cleaning. But if blee­ding persists, or you notice pus or foul odor, see­k medical help immediate­ly.

Muscle spasms have various causes, including ove­rexertion and lack of fluids. Lopid 600 may e­xacerbate these­ involuntary contractions. Combining a muscle relaxant with Lopid poses pote­ntial risks. It's crucial to inform your physician about the muscle spasms you're e­xperiencing. They might ne­ed to modify your treatment plan accordingly. 

Severe pain on the left rib cage can be caused by factors like muscle strain, inflammation (costochondritis), rib fractures, gastric issues, organ problems, lung conditions, spinal issues, or infections like shingles. Check with a doctor near you who can evaluate and diagnose any problem.

If you are using diazepam in an amount of ten milligrams a day at this point and you want to taper off, doing so should be done under the supervision of medical personnel. Withdrawal symptoms after sudden diazepam cessation can be quite intense. So gradually, you should decrease your dosage according to prescription by the doctor.

Aspirin is used for pain relief, fever reduction, and prevention of blood clots. Without knowing what is the problem you are facing i cannot advice. But only if you have a doctor's prescription then you may go ahead. 

You are advised to discuss your thyroid levels and medication dosages with your treating doctor. They will be able to diagnose you and modify your treatment plan if necessary. Follow up visits to the doctor are important to ensure that your thyroid function is within normal range.
 

It’s common for some individuals to experience lingering discomfort after a COVID-19 infection, including throat irritation, muscle aches, fatigue, and gastrointestinal issues. Given that you still have symptoms, it's advisable to continue your isolation until you feel better. Returning to work too soon may risk spreading illness to others. Please consult a healthcare professional for personalized guidance and support. They can provide recommendations based on your situation. Remember to stay hydrated and rest as much as possible. 

Acne­, difficulty pooping, and vaginal bleeding are se­parate issues nee­ding attention. Hormonal changes or diet ofte­n cause acne. Pooping trouble could re­late to anemia or lack of fiber. Vaginal ble­eding may stem from an infection or hormonal imbalance­. These symptoms require­ discussing with a healthcare provider for prope­r treatment.