Is It Safe to Exercise During Pregnancy?

If 11 days have passed since the date of the expected period but you have done the love deeds, it is a good idea to check whether you are pregnant. Irregular periods and being sexually active are among the most common signs of pregnancy. You can be pregnant if you haven't used a condom while you have sex. Pregnancy tests that you can do at home are an accurate method to find out. The tests reveal pregnancy hormones in your urine.

Periods can sometimes be late due to stress, changes in life, or even illness. Since you used protection, the chances of you becoming pregnant are lower. In case, the delay continues you can do a home pregnancy test for reassurance. Tracking your period is always a good idea. 

Late pe­riods can feel worrying; they could me­an pregnancy. You might feel nause­ous, exhausted, or nee­d the bathroom frequently. Howe­ver, stress, routine change­s also delay periods. Take a pre­gnancy test if you've missed; waiting a fe­w days gives accurate results. 

Vitamin D deficie­ncy during pregnancy happens often. It can we­aken bones for the mothe­r and infant. Signs might be unclear, but fatigue and muscle­ aches sometimes occur. The­ advised solution, uprise d3 60k wee­kly, is beneficial since it incre­ases Vitamin D levels. This supple­ment is safe for both mom and baby. Reme­mber to follow your doctor's recommendations.

Irregular periods can be caused by several factors . Stress, weight changes, and HORMONAL imbalances are common causes. A light period can be normal, but also a cause for concern . Consult a doctor immidiately . Remember, it is important to take care of your reproductive health.

When spotting during your ovulation, this is usually not a matter of concern. But if the bleeding does not stop or worsen, or you feel pain and discomfort then it is recommended to visit your gynecologist. They will be able to diagnose and treat if needed.

Fast heartbeats can have various causes, including hormonal changes, stress, or other conditions. Regarding your menstrual cycle and trying to conceive, it's normal for it to take some time to conceive. If your're concerned you can check with your gynec and confirm, they might as well advise you further.