Asked for Female | 18 Years
Is Stress Causing My Irregular Menstrual Cycle?
Patient's Query
I'm having missed periods. My cycle is irregular. I'm stressed about my exam. It will not go well if it starts somewhere near the date.
Answered by Dr. Mohit Saraogi
There are lots of things that can affect your menstrual cycle, including stress, and hormonal and lifestyle changes. Most symptoms, like irregular periods or missed ones, can be witnessed in the time of extreme stress. The ultimate surrender of your cycle might therefore be promoting relaxation techniques such as breathing, yoga, and a balanced diet, coupled with the guarantee of adequate sleep. For the time being, it is better to wait and see how things go. If your cycle continues to be unusual or becomes enlarged, I would recommend that you visit a gynecologist who can suggest a solution that is appropriate for you and can give you his/her support.

Gynecologist/Obstetrician
Questions & Answers on "Gynaecology" (4922)
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