Why Can't I Sleep with Light and Noise?

It seems that your moods and eating habits are changing significantly, which could be worrying. Such conditions might be the result of numerous factors including stress, hormone fluctuations, and the like. Your well-being should be your priority. Please, develop a routine consisting of a balance between nutrition and physical activity that will be the reason for your improved mood and energy. Apart from that, social interactions with your close ones can help to alleviate.

The signs of sleep deprivation, such as feeling exhausted, being moody, and having difficulties concentrating, can be bothersome. The reasons can be stress, too much screen time before bed, or a noisy environment you cannot control. Rather than sleeping pills, develop a soothing bedtime routine, such as reading a book or taking a warm bath to calm your mind. It can help you get the sleep you need.

This feeling of restlessness may be induced by different factors, including anxiety, stress, caffeine use, side effects of medications, or an underlying medical problem. In case the condition persists for an extended time or disrupts normal daily living, one should make an appointment with a general practitioner or see a psychiatrist.

It is crucial not to overstep the stipulated dosage or mix it with other drugs. If you're up after taking it, your insomniac problems may be due to some other factors that may be holding you back from getting the sleep you need. I would suggest discussing it with your doctor and possibly trying a different medication or adopting some other approaches to get your sleep back to normal. 

The inner glands produce adrenaline. Adrenaline is also known as the “fight-or-flight hormone.” It's released in response to a stressful, exciting, dangerous, or threatening situation. Adrenaline helps your body react more quickly. One can reduce adrenaline by activating relaxation response ( in contrast of fight and flight response) by doing meditation, yoga, playing a sport, listening to music ect. One can do relaxation exercises like Jacobsons progressive muscular relaxation, pranayam and through guided imagery.

You should not practice self-medication or change your prescribed doses of medication. The condition of severe depression should be treated by a professional, and people need to visit an expert mental health specialist. 

The­ PEth test looks for alcohol in your blood over a long time, not just one­ day like other blood tests. It is ve­ry important to drink lots of water, eat good food, and not drink any alcohol to help your body ge­t better. It's a challe­nging process, but staying sober and taking good care of yourse­lf can help lower your PEth leve­ls more quickly.

You’ve had a tough time dealing with erectile dysfunction before, and sometimes, medical conditions can be a cause. Feeling down or stressed can also affect your ability to get an erection. The good news is that your current medication seems to be helping. As your mental health improves, your ED might get better as well. 

 Vitamin B12 supplements from fe­rmented sources usually don't inte­ract badly with antidepressants. B12 is vital for nerve­ functions and making energy in your body. If you fee­l exhausted, weak, or have­ nerve issues, a B12 supple­ment could help. But always consult your doctor before­ taking new supplements to e­nsure they suit your nee­ds.

A 70-year-old man is experiencing trouble with sleep and mood, which may be signs of delirium. A doctor can prescribe medication to help him sleep and feel calmer. It's important to talk to him about seeking medical help for the right treatment.

You seem to have complaints about skin problems and at the same time you are a little down. Your skin could make you overwhelmed and that's the feeling that can backfire on your skin. One of the ways of discovery of the actual cause of the skin disorder is the dermatological examination, which could be identified as an allergy or an infection. Seeing a psychologist can help you control your stress and feel better too thus inducing favorable skin condition too. Trust me, getting both addressed can make a big difference.

You are dealing with some anxiety and fast heart rate. It's not unusual for your heart to fasten up when you are nervous. Anxiety can sometimes lead to high blood pressure as well. The drug lisinopril 2.5mg can reduce high blood pressure but only when you need it, for example, if your blood pressure becomes too high. You should practice visualization techniques and keep calm to overcome your anxiety.