Male | 17
Why do I experience palpitations and anxiety?
Sir mujhe bechane dar gabrahat hote hain

Psychiatrist
Answered on 21st Mar '25
Yeh baatein aam hain, aur kahi logon ko aise mehsoos hota hai. Aksar, yeh halat stress, anxiety, ya kisi chinta se hoti hai. Aapko dil ki dhadkan fast hone, pasine aane, ya thakan mehsoos karne jaise lakshan mehsoos ho sakte hain. Relaxation techniques, jaise deep breathing ya meditation, bahut madadgar ho sakte hain. Apne dincharya mein kuch physical activity shamil karna bhi faydemand hai. Lekin agar yeh samasya barh rahi hai, toh kisi psychiatrist se consult karna zaroori hai. Wo aapki halat ka sahi mauka dal kar aapko better guide kar sakte hain.
2 people found this helpful
Questions & Answers on "Psychiatry" (492)
obsessive compulsive disorder thouths repeted
Male | 24
Answered on 27th Aug '24
Read answer
general psychology and mental health concerns
Male | 40
Answered on 23rd Aug '24
Read answer
Is xanax safe for a 14 year old
Female | 14
No, Xanax is not safe for the age of 14. Xanax is a highly-addictive drug and doctors prescribe only for anxiety or panic disorders in an adult.
Answered on 23rd May '24
Read answer
I also do not want to talk anyone which effect my relationships
Female | 24
You sound depressed. Stress can spin up in many ways which include but are not limited to headaches, insomnia, or upset stomach. A potential cause of this health hazard could also be the compulsion of life or extreme pressure at school. Get relaxed by trying different relaxation techniques such as calming, breathing, going around your building, and hanging out with a friend. Unessential as it may seem, these facts with such relevance as eating good food, doing exercise, and sleeping enough are also quite important.
Answered on 23rd May '24
Read answer
i am on 20mg fluxetine one tablet a day i took 3 so 60mg as i missed a few days do i need to go to hospital
Female | 30
Hi there! Taking more medicine than the suggested dose can be bad. If you take 60mg of fluoxetine instead of 20mg, it can make you feel dizzy, mixed up, have a fast heartbeat, or even get seizures. It is important to stay calm and tell your doctor right away. The doctor will help you know what to do next to stay safe and healthy.
Answered on 23rd May '24
Read answer
I am getting this really weird thing where I feel like I’m in a dream all the time and I feel like I’m getting really confused all the time and it’s effecting how I learn with school and stuff I’m leaving in around 20 days to go to collage but it’s getting quite concernibg
Female | 16
It seems that you may be going through a type of depersonalization. That means that a person can observe life like an outside spectator from the viewpoint of seeing himself/herself acting. It can be associated with anxiety, stress, and other mental health issues as well. It is highly advised to communicate with someone you trust or a counselor about how you feel. They will be able to provide you with coping mechanisms. Besides, resting well, eating properly, and take a couple of breaths or practising mindfulness can also be beneficial to keep your mind at peace.
Answered on 23rd May '24
Read answer
my mom is sick and very cold skin she is talking in her sleep to her dead mother and mumbling her teeth are clinking fast she can’t even eat
Female | 55
It seems that your mother is showing signs of a severe condition called sepsis. This occurs when the body overreacts to an infection and causes harm. The cold skin, rapid teeth chattering, and speaking with her deceased mother could indicate that she is extremely ill. Immediate medical attention is necessary to help her body fight off the infection and recover.
Answered on 25th June '24
Read answer
Will I die of valium 5mg 30 pills and Xanax 0.5 30 pills with alcohol
Male | 32
Mixing Valium, Xanax, and alcohol can be extremely dangerous. They all influence the brain to slow down activities, which can result in respiratory difficulties, unconsciousness, and even death. Indications may involve sleepiness, bewilderment, slurred language, and a decrease in respiration. If you've mixed these, look for urgent medical care immediately. It's crucial never to combine these substances because it might be fatal.
Answered on 23rd May '24
Read answer
I am suffering from bipolar disorder please help me for best treatment.
Male | 17
Please seek help from a psychiatrist who can provide an accurate diagnosis and recommend the appropriate treatment plan based on individual symptoms and needs. I advise you to visit a psychiatrist for the best treatment options available for bipolar disorder.
Answered on 23rd May '24
Read answer
I am 22 years of age i have been feeling weak for the past 1week and i have visited the hospital for treatment and my doctors told me is stress and i have taken all the drugs but still am still feeling weak ?
Male | 21
The tension can lower energy levels leading to tiredness. Factors such as poor nutrition, dehydration, or lack of sleep, might also cause it. I suggest having a balanced diet filled with vitamins and minerals, drinking enough water, and making sure you sleep well with proper rest. Doing some light exercise can also give the energy you need. In the event of persistent fatigue, it is necessary to go back to the healthcare provider and say what evaluations or treatments may be made.
Answered on 9th Dec '24
Read answer
My husband diagnosed with tuberculosis and during his treatment time his behaviour change suddenly, trying to detach from families, n relation , sleep increased during day time. Sometime even telling me to end our relationship
Male | 38
Changes in mood and behavior during tuberculosis treatment can be from various factors, including the illness itself, medication side effects, or psychological stress. Increased sleepiness and withdrawal are not uncommon but can be concerning. Communication is essential here. Gently encourage your husband to express his feelings, and it may also be beneficial to consult with a psychiatrist. They can assess his mental well-being and provide support tailored to his needs.
Answered on 7th Jan '25
Read answer
My Constant is I am Unable to feel Any Kindly of Romantic or loneliness With Even my boyfriend
Female | 25
It sounds like you're experiencing a difficult emotional state, which can sometimes manifest as a lack of interest in relationships or feelings of connection. Various factors, including stress, anxiety, depression, or even hormonal changes, can contribute to this. It’s important to engage in self-care, such as maintaining a healthy lifestyle and reaching out to supportive friends or family. I encourage you to consider speaking with a psychiatrist, who can help identify the underlying causes and provide tailored support.
Answered on 13th Feb '25
Read answer
I don’t know what’s wrong with me. I’ve just had this weird feeling that something in my body is off for a couple of days. I don’t know what happened but I was doing stuff non stop for 2 days and I just broke down crying and couldn’t breath. Nothing remotely bad seemed to trigger it. It’s like I try to be normal and socialise and do stuff but it’s so much harder for me than my friends I feel like such a bad person but I literally just can’t be with anyone for long and I start to get really tired and low. I don’t want to do anything and I don’t want to leave the house. I have also lost my appetite and don’t want to eat anything. I always have vivid dreams of something bad happening. I don’t know what’s wrong with me it’s like I feel ill but there’s nothing wrong with me to make me I’ll I feel crazy
Female | 16
You are likely to be going through symptoms of anxiety or stress, which can be so crippling that they can cause you to lose your appetite and get less sleep. These feelings are common and nothing to be afraid of. Take care of yourself by practicing relaxation techniques such as deep breathing, talking to a trusted person or psychiatrist, and getting regular exercise.
Answered on 9th Sept '24
Read answer
I am having severe panic attacks
Female | 31
Panic attacks cause rapid heartbeats, breathlessness, and frightening thoughts. Factors such as stress, genetics, and brain chemicals contribute to these attacks. Helpful tips include practicing relaxation routines, engaging in physical activity, and talking to a psychiatrist.
Answered on 29th July '24
Read answer
Sometimes I feel heavy hearted and my mind wanders sometimes, I am not calm and steady, my memory is also a little weak, I forget things often and I face difficulty in working anywhere. I have to listen to the scoldings of my boss.
Male | 26
Answered on 11th Dec '24
Read answer
I can't sleep I have tachycardia anxiety. Haven't slept for 2 days. I have lorazepam here how much should I take, I have never took anything like that.
Male | 35
The first thing to do is to make an appointment with your family doctor or a specialist to discuss your tachycardia anxiety. Lorazepam self-medication is not advised, and this is especially for those who have never used this drug. Taking the wrong dosage might lead to negative effects and it could also lead to other health problems. For this condition, you will need to consult a professional for a competent diagnosis and the most useful treatment.
Answered on 23rd May '24
Read answer
Speak if my daughter has bipolar
Female | 11
BIPOLAR DISORDER IS A MOOD DISORDER MARKED BY EXTREME CHANGES IN MOOD, ENERGY, AND ACTIVITY LEVELS . Symptoms include manic episodes with elevated mood, hyperactivity, and impulsivity, and depressive episodes with low mood , decreased energy, and feelings of worthlessness.. Diagnosis is made through a comprehensive psychiatric evaluation, including a medical and family history , a physical exam, and lab tests. Treatment involves mood stabilizers, antipsychotics, psychotherapy, and behavioral interventions. Early detection and treatment can help manage symptoms and improve quality of life. Please seek an expert help without delaying
Answered on 23rd May '24
Read answer
M My name is hifza i am 19 year old i am very depressed for previous four months.i need sleep and peaceful dreams. My half head pain for all time and my hair swiftly loss and my bones are very week
Female | 19
It’s understandable to feel overwhelmed after experiencing persistent sadness, headaches, and hair loss. These symptoms can arise from stress, anxiety, or lack of proper nutrition. To alleviate discomfort, consider establishing a regular sleep schedule, practicing relaxation techniques, and maintaining a balanced diet rich in vitamins. Staying hydrated and gentle exercise can also help strengthen your bones. However, I encourage you to seek guidance from a psychiatrist who can provide tailored advice and support.
Answered on 16th Jan '25
Read answer
Hi. I never hallucinate or do things insane. There is something taking over my body and feelings. It has a big voice that says "I'm home", I'm very sure what could be happening but why and what can I do about it? It has taken control of every bodily function.
Male | 25
It sounds like you're experiencing some unsettling sensations that can be distressing. These feelings may stem from various sources, including stress, anxiety, or sleep disturbances. It's crucial to talk to a psychiatrist about your symptoms, as they can offer insights and potential treatment options. Keeping a journal of your experiences and engaging in relaxation techniques, like deep breathing or mindfulness, can be helpful.
Answered on 21st Mar '25
Read answer
Anxiety attacks and hyperventilation
Female | 25
When you get anxious, your body can start breathing too quickly, a condition known as hyperventilation. These symptoms can make you feel out of control, and shaky, and your heart might race fast. It occurs as a result of the brain's misinterpretation of the need for more air when the actual need is not. A technique called paper bag breathing, as well as breathing slowly, can help. Among such are uplifting leisure exercises such as mindfulness and deep breathing to mitigate your anxiety.
Answered on 14th Oct '24
Read answer
Related Blogs

Dr. Ketan Parmar - Forensic Psychiatrist
Dr. Ketan Parmar is a highly accomplished and respected psychiatric professional with over 34 years of experience in the field. He is considered to be one of the most esteemed psychiatrists, psychologists, and sexologists in Mumbai, with a wealth of knowledge, skills, and experience in the field.

Tramadol for Anxiety and Depression: Safety and Effectiveness
Find out how Tramadol, primarily a painkiller, is used off-label for anxiety and depression, its effects, risks, and safety guidelines.

10 Best Mental Hospitals in the World
Explore top mental hospitals worldwide. Access expert psychiatrists, innovative therapies, and compassionate care for mental health disorders, ensuring comprehensive treatment and support.

Ms. Krutika Nanavati- Registered Nutritionist and Dietician
Ms. Krutika Nanavati is a Registered Nutritionist and Dietician with Nutrition Society New Zealand. A Ph.D. Candidate, College of Health, Massey University, and a member of the East Coast Bays Football Club in Auckland, New Zealand, Ms. Krutika Nanavati is an on-field sports nutritionist who offers recovery-focused nutrition strategies. Her consultations include nutritional plans per food preferences, lifestyle, schedule, and sports activity.

Best Level 1 Trauma Centers in the World- Updated 2023
Explore Level 1 trauma centers globally. Access top-notch emergency care, specialized expertise, and advanced facilities for critical injuries and medical emergencies.
Top Different Category Hospitals In Country
Cancer Hospitals in India
Orthopedic Hospitals in India
Heart Hospitals in India
Prostate Cancer Treatment Hospitals in India
Kidney Transplant Hospitals in India
Cosmetic And Plastic Surgery Hospitals in India
Dermatology Hospitals in India
Endocrinology Hospitals in India
Gastroenterology Hospitals in India
General Surgery Hospitals in India
Top Doctors In Country By Specialty
Top Psychiatry Hospitals in Other Cities
Psychiatry Hospitals in Chandigarh
Psychiatry Hospitals in Delhi
Psychiatry Hospitals in Ahmedabad
Psychiatry Hospitals in Mysuru
Psychiatry Hospitals in Bhopal
Psychiatry Hospitals in Mumbai
Psychiatry Hospitals in Pune
Psychiatry Hospitals in Jaipur
Psychiatry Hospitals in Chennai
Psychiatry Hospitals in Hyderabad
Psychiatry Hospitals in Ghaziabad
Psychiatry Hospitals in Kanpur
Psychiatry Hospitals in Lucknow
Psychiatry Hospitals in Kolkata
- Home >
- Questions >
- Sir mujhe bechane dar gabrahat hote hain