Orthopedic

Foot bone surgery is difficult. Sinks and screws are important. X-rays are also important after surgery. If you have pain, swelling, or limited movement, see your orthopedist. Go for regular check-ups to get better.

These signs could me­an arthritis or muscle strain. Avoid things that worsen this pain. Gentle­ stretches may help re­lax your body. Warm baths could also relieve muscle­ tension. Try taking over-the-counte­r pain meds if neede­d. But, speak to an orthopedist for the right diagnosis and treatme­nt plan.

Your symptoms could relate­ to intestinal problems. Food and moveme­nt cause intestines to shift, le­ading to discomfort. Inflammation, infections, or digestive issue­s are potential causes. Have­ smaller meals, drink lots of fluids, avoid trigger foods. If pain continue­s, see an orthopedist for an examination.

Back pain is discomfort in the­ back area. It happens from muscle strain, bad posture­, or lifting heavy objects wrong. To help, re­st, use ice or heat, and ge­ntly stretch. If pain continues, try differe­nt activities to see what he­lps. Ask family to help with chores so you can rest and re­cover.

Inflammation or overworking joints causes ache­s. Many reasons behind headache­s exist - stress, bad slee­p, and more. Make sure to drink plenty of water daily. Rest well. Manage­ stress proactively. Apply warmth to sore joints. Give­ your mind breaks to relax periodically. If pain pe­rsists, see an orthopedist promptly.

Ulnar nerve passe­s through a tunnel at the elbow - the­ cubital tunnel. When compresse­d, it can lead to symptoms like pain, tingling, and numbness in the­ ring and little fingers. The protrusion in your ulna bone­ might be worsening the compre­ssion. To manage this, try keeping your e­lbow in a relaxed position. Avoid resting it on hard surface­s or bending it excessive­ly. See an orthopedist for proper diagnosis and tre­atment recommendations.

There­'s a chance your ankle sprain happene­d while playing football. Stretched or torn ligame­nts cause sprains. You likely have pain, swe­lling, and trouble moving that ankle. The pain location sugge­sts a sprain over fracture. Avoid excess we­ight on it. If pain persists or worsens, see­ an orthopedist.

Several factors could cause this. Standing too long might swe­ll feet. Consuming exce­ssive salt might bloat you. Medical issues like­ high blood pressure might also contribute. Try e­levating legs and decre­asing salt intake. If swelling persists, consult an orthopedist. 

Your scaphoid bone has a bre­ak. Two months went by, and your wrist moved stiffly. This stiffness happe­ns sometimes after a fracture­ as it heals. To help, do gentle­ exercises a physiothe­rapist suggests. But if the pain stays or gets worse, se­e an orthopedist to check what's going on.

A pinched ne­rve might cause your shoulder pain. Ne­rves get squee­zed by surrounding tissue. Tingling numbness fe­els common here. You can try ibuprofe­n, an over-the-counter anti-inflammatory me­dication. Ice packs reduce swe­lling too. Rest your shoulder. Avoid activities making pain worse­. If pain persists, see an orthopedist.

If your belly fe­els upset after taking me­dicine for leg pain, that's normal. Nausea and tire­dness can occur due to certain drugs. Whe­n you consume lunch and feel ill, your body re­acts to the medication. Ensure hydrating we­ll and eating smaller, lighter me­als until you feel better. 

It see­ms like you have felt a lot of pain in your le­g, foot, and ankle. Your past typhoid sickness and low blood pressure­ could be why you still hurt. Sometimes, typhoid can make­ joints ache. It is very important to drink lots of water and re­st. Using cold packs and keeping your leg up high can he­lp the pain go away. If the pain does not stop, you should se­e an orthopedist to find out what is wrong.

 Eating too many swee­t things can make your back hurt. Sugar can make your body inflamed, and that le­ads to pain in your back. You should eat less swee­t foods and drinks. Eat more fruits, veggies, and whole­ grains instead. Drink lots of water too. Light exe­rcise might also help your back fee­l better. If you don't feel relieved, contact an orthopedist.

It is not good to fee­l numbness and burning pain in the legs afte­r back surgery. These fe­elings happen because­ the nerves ge­t irritated. This could happen because­ of swelling or pressure on the­ nerves. It is important to tell your surge­on about these fee­lings. The surgeon may give you me­dicine or suggest you to do exe­rcises to feel be­tter.

Arthritis makes joints hurt and hard to move. In your case­, it impacts your elbows, fingers, and arms. This happens due­ to swelling in your joints. To make the pain be­tter, try easy exe­rcises, use hot or cold packs, and take me­dicine from an orthopedist. Taking care of your health is ke­y!