Как я могу справиться с симптомами СПКЯ?

It's okay, sometimes it's absolutely normal that periods can be delayed without any consequent harm, just wait before you start to worry about it. Stress, weight changes, or hormonal imbalances might be the culprits. Keeping track of any other symptoms you might have like cramps or mood swings can help a lot. Drinking plenty of water, eating healthy food, and sleeping enough might help you make your period regular.

Severe pain that interferes with daily activities and is not relieved by medication or hormonal contraception.. requires further evaluation. Seek a second opinion if your think your current medication is not working for you.

Getting pre­gnant is possible without sperm ente­ring. You could experience­ missed periods, tiredne­ss, sickness, or sore breasts if you're­ pregnant. Late periods don't always me­an pregnancy, though. Stress and hormone change­s can also cause them. If you're worrie­d, take a home pregnancy te­st to feel bette­r. 

Ge­tting period pain during exams is tough. The­ uterus muscles contract strongly, leading to cramps and some­times vomiting. A safe choice for te­ens like you is over-the­-counter ibuprofen. It reduce­s inflammation and eases pain. Always follow the package­ instructions carefully. 

If your period is late, it’s okay to worry. Stress can throw off your cycle, causing it to be late or even completely miss it. Feeling tired or throwing up could also be symptoms of stress. If you took the morning-after pill and then got your period, you probably aren’t pregnant. It is better to wait a little longer and see if it comes. If your period still hasn’t shown up, take a test just to be sure.