10 Best Shoulder Pain doctors in Mumbai - Updated 2024

Seems to be like you may have vertigo and a little bit of tightness in your back. Vertigo can make you feel like you’re off balance or that things around you are moving. As for the back, it could be from how you’re sleeping or sitting. Try to drink more water and stretch gently right after waking up. If this continues to happen, assess your sleeping position among other factors that may affect your general well-being.

An outward roll of the ankle may cause immediate pain and swelling, so an eversion injury is likely. There could be mild fractures or other problems missed by the initial examination or X-rays. I would advise you to get it checked again, if not much progress has been made in the next 3 weeks even while using an air cast for support.