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10 Best Sports Nutrition doctors in Lokhandwala

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Dr. Komal Jethmalani Sports Nutrition

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Dr. Shashin Dewangan Ny (Physiotherapist) Sports Nutrition

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Dr. Deepa Nandy Sports Nutrition

Dr. Deepa Nandy

Sports Nutritionist

18 years of experience

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Dr. Minita Mehta Solanki Sports Nutrition

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Dr. Deepshikha Agarwal Sports Nutrition

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Dr. Sneha Saklecha Sports Nutrition

Dr. Sneha Saklecha

Dietitian/Nutritionist

10 years of experience

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Questions & Answers on "Sports Nutrition" (132)

My 14-year-old son is very active in sports but tends to get tired easily. What are some good nutritional guidelines to keep his energy levels high and ensure proper recovery?

Female | 35

The fact that your son is tired easily might mean that he is not eating enough healthy food. The energy gap can be filled by the consumption of carbohydrates such as the wholes grain, fruits or vegetables. The musky struggle situation from the point of view of proteins found in foodstuffs such as lean meats, fish, and beans which are good for the muscles. Now and then, sleep might be the reason behind it if the son doesn't feel well so be a good advice-giver and teach your child the importance of resting well too.

Answered on 22nd July '24

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I want a diet plan for 5000calories a day

Male | 28

Eat 5000 calories e­very single day, problems may arise­. High-calorie intake leads to issue­s: weight gain, blood pressure spike­s, diabetes risk increase­s, heart troubles deve­lop. Consume nutritious foods instead - fruits, and vege­tables provide vitamins, lean prote­ins build muscle, and whole grains give fibe­r. Avoid sugary drinks filled with empty calories. Also, unhe­althy fats are detrimental. 

Answered on 8th July '24

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Hi good day . I would like to ask if aspartame is safe?

Female | 25

Aspartame is a sweetener that is usually considered risk-free for most people as long as it is taken in moderate amounts. A few people may react to aspartame and have symptoms like headaches, dizziness, or digestive issues, but these occurrences are rare. If you experience any abnormal symptoms after eating products with aspartame, reduce your intake or switch to alternatives.

Answered on 11th Sept '24

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Can I take feroglobin together with wellwoman original and multivitamins gummies

Female | 24

It is safe to take Feroglobin, Wellwoman Original, and multivitamin gummies together. These supplements work together to provide your body with essential nutrients. If you feel tired or weak, it could be due to low iron levels, which Feroglobin can help improve. Wellwoman and multivitamin gummies add basic vitamins and minerals to support your overall health. Follow the recommended dosages, and you'll be fine.

Answered on 7th Feb '25

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