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Female | 40

పవర్ గమ్మీస్ బ్లెస్ఫుల్ స్లీప్ నిద్రలేమికి సహాయపడుతుందా?

నా వయస్సు 40 సంవత్సరాలు. లేడీ నాకు పవర్ గమ్మీ ఆనందకరమైన నిద్ర ఇది నిజంగా నిద్రలేమికి పని చేస్తుందని తెలియజేయండి

డా. వికాస్ పటేల్

మానసిక వైద్యుడు

Answered on 19th July '24

పవర్ గమ్మీ బ్లిస్‌ఫుల్ స్లీప్ నిద్రలేమితో సహాయపడుతుంది, ఎందుకంటే ఇందులో మెలటోనిన్ వంటి పదార్థాలు ఉన్నాయి, ఇది నిద్ర నాణ్యతను మెరుగుపరుస్తుంది. అయితే, మీ నిద్రలేమికి మూలకారణాన్ని అర్థం చేసుకోవడానికి మరియు తగిన చికిత్సను పొందడానికి నిద్ర నిపుణుడిని సంప్రదించడం ఉత్తమం. ఏదైనా కొత్త అనుబంధాన్ని ప్రారంభించే ముందు ఎల్లప్పుడూ వైద్య సలహాను వెతకండి.

34 people found this helpful

Questions & Answers on "Psychiatriy" (352)

I am prescribed 0.50 mg of alprazolam as needed. I took my dose and do not feel anything and am still having an anxiety attack. It has been 2 and a half hours since I took that dose. Can I take 0.25 now or is it too dangerous? I have no health issues.

Female | 24

Don't take more medicine without going to a doctor. You may hurt yourself if you do anything harmful. At least attempt to find some other way besides taking so much Xanax all the time because that could end badly too, like speaking halfway or breathing deeply.  If these don't work then going to therapy would be great too.

Answered on 23rd May '24

Dr. Vikas Patel

Dr. Vikas Patel

I visited a psychiatrist and he prescribed me these meds. Daxtin 20mg Daxtin 40mg Fluvoxamine 50mg Etilaam .25mg Explain these medicines from all perspective and help me get a pros and cons list

Male | 21

Here's some brief information about the medicines that your psychiatrist has recommended: 1. Daxtin 20mg and Daxtin 40mg: These are prescribed for depression. These drugs can help increase the serotonin and norepinephrine levels, improving your mood and energy. 2. Fluvoxamine 50mg: It's also great for depression and anxiety. It works better for sleep and decreases the level of anxiety. 3. Etilaam 0.25mg: It cures anxiety and panic attacks. Positive: Such products have the potential to alleviate depression, give you a good night's sleep, and anxiety at a manageable level. 

Negative: It might bring alongside other effects such as vomiting, giddiness, and drowsiness. In other words, these medications are intended to make you feel better, but they can also cause other health problems. Do not stop taking them on your own – always take them as your doctor has prescribed and notify them of any discrepancies in your condition!

Answered on 9th July '24

Dr. Vikas Patel

Dr. Vikas Patel

Just a short question, important. Why am I very restlessness

Male | 18

This feeling of restlessness may be induced by different factors, including anxiety, stress, caffeine use, side effects of medications, or an underlying medical problem. In case the condition persists for an extended time or disrupts normal daily living, one should make an appointment with a general practitioner or see a psychiatrist.

Answered on 23rd May '24

Dr. Vikas Patel

Dr. Vikas Patel

I am 31 year old living alone abroad. I am working here and going through a phase of getting married. I have had previous short term relationships. My fiance is living in India and will be moving with me after marriage. The biggest struggle these days is getting flashbacks of the good days from previous relationships and not liking many things of my Fiance. Since the recent past, I'm having multiple panic attacks and want to cry (somehow not able to cry). Also, I am getting suicidal thoughts which was never the case before. Sometimes I also imagine completely disappearing and start a life somewhere with new Identity and losing all the contacts with family and friends.

Male | 30

Hi, I understand you must be going through a lot of challenges Currently. you need to consult a psychologist. You may contact me. I have had good experience in such cases. I can help you definitely.

Answered on 4th Sept '24

Dr. Sapna Zarwal

Dr. Sapna Zarwal

My self Muthukumar, I'm facing issue with concentration issue. Unable to concentrate on work.

Male | 34

Losing focus is common and can happen due to pressure, lack of sleep, or distractions around you. If you often feel tired or easily distracted, try getting enough sleep, reducing distractions, and breaking your work into smaller tasks to improve focus.

Answered on 19th Sept '24

Dr. Vikas Patel

Dr. Vikas Patel

Schizophrenia from 4 years

Male | 23

Schizophrenia is a brain disorder, due to which individuals may occasionally believe that they can see or hear things that are not there, are unable to control their thoughts and translate them into proper directions, experience paralyzing fear, or believe that other people are planning to harm them. Thus, it might be that their thoughts are disjointed and rather difficult to follow. It is often recognized as associated with confusion. A group of inheritable factors, as well as the influence of the environment, can be held responsible for the development of schizophrenia. 

Answered on 2nd July '24

Dr. Vikas Patel

Dr. Vikas Patel

What medicine should give to 70 year old male who hasn't slept for days and have aggressive out bursts without any reason all the day, throwing tantrums on others, abusing everyone around and threatening to harm others.

Male | 70

A 70-year-old man is experiencing trouble with sleep and mood, which may be signs of delirium. A doctor can prescribe medication to help him sleep and feel calmer. It's important to talk to him about seeking medical help for the right treatment.

Answered on 13th Sept '24

Dr. Vikas Patel

Dr. Vikas Patel

Doctor, my son-in-law needs a good family counsellor to bring back him to family life, he is depressed, anger, no understanding with wife etc., can you please do family counsel on behalf of us without telling our identity??

Male | 30

Please consult a therapist and discuss your issue. Yes family counseling helps.

Answered on 3rd Sept '24

Dr. Sapna Zarwal

Dr. Sapna Zarwal

i will speak about my mom , so recently her eyes disturbance began a half hour ago, she dosen't stay hydrated for a long time she drinks from time to time, she uses the phone for hours straight , she dosen't sleep well, she has lack of sleep, when she said she has crisis ; she meant that her heart start beat fast and she start walking around because she said that she can't sit , she begin to stress hard and only think of bad consequences, she said that she can;t think well , her brain is in a mess as well as her thoughts swiming in bad thoughts , she said that she had panic attack pairing with these effects . So Doctor what is the solution what she have to do ?

Male | 18

Your mom could be going through anxiety and panic attacks. When a person’s heart is beating fast, can’t keep still, and has bad thoughts, it might be a panic attack. It could get worse if she doesn’t sleep well, take enough water and use the phone a lot. She ought to rest more, ensure she drinks sufficient water, and take breaks from the phone if she wants to feel better. Some deep breaths may help calm her down when having one. These signs should be reported to her general practitioner immediately.

Answered on 29th Sept '24

Dr. Vikas Patel

Dr. Vikas Patel

I am using inderal 10mg twice and escitalophram 10 mg daily for anxiety from last 1 year.. Now i am good last time doctor said that we will reduce yout dose and then gradually quit this medication. Now iam far away from city and cannot go there kindly suggest me how to reduce dose

Male | 22

I advise against abruptly discontinuing any medication without consulting your doctor, especially when managing anxiety. Abruptly stopping drugs such as Inderal and Escitalopram can lead to serious withdrawal symptoms. It is preferable to seek guidance from a psychiatrist or mental health specialist for a proper tapering schedule to minimize potential adverse effects. It's crucial to follow your doctor's instructions and regularly update them about your condition.
 

Answered on 23rd May '24

Dr. Vikas Patel

Dr. Vikas Patel

I feel sleepy all the time but then also I don't want to sleep.

Male | 21

Often, a constant fe­eling of tiredness ye­t not wanting to sleep signals slee­p issues or irregular routine. Pe­rhaps insufficient rest or poor slee­p patterns occur. Stress, exce­ssive screen time­, or inadequate exe­rcise contribute. Establish a regular sle­ep schedule. Limit caffe­ine and sugar intake and wind down before­ bed. 

Answered on 24th Sept '24

Dr. Vikas Patel

Dr. Vikas Patel

Sar main class 12th ka student hun aur Mujhe hastmaithun ka Lat Lag Gaya Hai jisse Hamari padhaai bhi अच्छे Se Nahin Ho Pa rahi hai to Sar Koi upay bataiye

Male | 17

To reduce or quit excessive masturbation, gradually reduce frequency, identify triggers, and find alternative activities to occupy your time. Establish a daily routine, limit access to triggering materials, and practice relaxation techniques to manage stress. Seek support from friends or a therapist, and remember that occasional masturbation is normal. If needed, consider professional help. Breaking the habit takes time and patience, so be kind to yourself 

Answered on 15th Sept '24

Dr. Vikas Patel

Dr. Vikas Patel

Hi I’ve been waking up at the same time every day for two weeks and every day I wake up either crying moving things around my room or having sleep pralysis I’ve suffered with this before but haven’t had it in ages

Female | 18

Slee­p paralysis is a sleep disorder that make­s you feel stuck. Your brain wakes up, but your body doe­sn't. This causes temporary paralysis which can be scary. You might fe­el afraid or confused. See­ing things move or crying are part of this expe­rience. To reduce­ sleep paralysis, have a re­gular sleep routine. Go to be­d at the same time e­ach night. Avoid screens before­ bed. If it keeps happe­ning, talk to a sleep specialist. The­y can guide you on what to do.

Answered on 16th Aug '24

Dr. Vikas Patel

Dr. Vikas Patel

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Frequently Asked Questions

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