గురువారం శస్త్రచికిత్స తర్వాత నా మణికట్టు సోకిందా?

You may have an issue­ with your bones. This could stem from lacking calcium or Vitamin D. When bone­s don't receive e­nough of those nutrients, they we­aken. Pain sets in, making moveme­nt difficult. To combat this, consume calcium-rich foods like milk and yogurt. Eat leafy gre­ens high in Vitamin D.

You are going through a lot of pain in the area where you had a fracture and kept your finger straight for one month. This pain may be due to stiffness or weakness in the muscles around the fracture site. To help with this, you can gently do some simple finger exercises to improve movement and strength. Remember to go slowly and stop if you feel any sharp pain. 

Even without swelling, pain can happen due to injury or overuse. Rest your knee, ice it, and elevate it. If the pain doesn't improve in two days, seeing a doctor is wise. Many potential causes exist for knee pain without swelling. Resting, icing, and elevating are good first steps. If the pain persists, seek medical attention.

It’s common to experience back pain in your age group because of several factors. It may be due to rapid growth or carrying a heavy backpack. Some indications for this condition may include tenderness, rigidity, or uneasiness. To solve this problem, don’t carry heavy bags and do exercises that will tighten your muscles. Also, be mindful of how you sit or stand. If the discomfort persists then it would be wise to inform an adult about it.

The foremost thing is to wash the wound with warm water and soap. Following this, put the dressing on the wound using a new bandage. Check the area around the bite for redness, swelling, warmth, and pus. Each of these might be infection symptoms. You need to visit your healthcare provider if you observe these signs. The main treatments for infections at home are wound cleaning and dressings.

A perine­ural cyst can hurt sometimes. These­ fluid-filled sacs grow near lower back ne­rves. They cause back pain, le­g pain, numbness. The exact re­ason is unclear, but old injuries or gene­s may cause them. Treatme­nt includes managing pain, physical therapy, or, rarely, surge­ry removing the cyst.