Acupuncture offers relief from chronic heel spurs and has proven record in treating calcaneal spur.
Extra bone tissue known as heel spurs which develop due to over stress of the foot can cause pain in back of heel. Electro Acupuncture points, Moxibustion, Acupressure and seed therapy have shown great relief in heel pain and inflammation. Also correction in the enlargement of heel bone is observed as the acupuncture treatment is taken on regular basis. I.e. 2-3 sessions weekly continued for a period of 1-2 months.

Gout happens whe­n uric acid builds up. It can cause pain, swelling, and redne­ss. Your uric acid level is slightly high at 4.83 mg/dL. The doctor pre­scribed Febumin-80 tablets to lowe­r it. Follow their advice closely. Watch what you e­at to manage gout.

Your kneecap tendon has healed, which is great! If you feel unsure about walking without support, that's normal. It's important to start slowly and listen to your body. If you experience any discomfort, continue using a knee brace or crutches. As you grow stronger and more stable, gradually reduce your reliance on them. 

This could indicate a serious ankle injury, possibly a fracture. It's crucial to seek immediate medical attention to determine the extent of the damage and receive proper treatment. Rest, elevate your leg, and apply ice in the meantime, but prioritize getting medical help as soon as possible for an accurate diagnosis and appropriate care.

According to the symptoms you are going through, it is likely that you bruised your knee or your muscles or tendons around it got injured. This might present as a combination of swelling, pain, and immobility of the leg Lie down while putting your feet up, apply a cold compress to the area, stretch your leg, and wrap it with a long elastic bandage to reduce swelling. If the pain persists, replays, or intensifies, or you find it hard to bear its weight, go to the orthopaedist.