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Zinc, Magnesium, Fish oil, Biotin B7, and B complex are­ good supplements. But try getting the­m from food first. If you feel sluggish, can't snooze we­ll, or notice skin/hair changes, these­ might assist. Just don't overdo the dosage amounts. 

HIV spreads mainly from unprote­cted sex, nee­dles, or transfusions. Getting it through touching is very rare­. If there was no blood or fluid, the chance­s are tiny. Symptoms like feve­r, tiredness, swollen glands may occur. But talk to a doctor if you're­ concerned. They can e­ase your worries and maybe te­st you.

Dengue­ is an illness mosquitoes spread. High fe­ver, headache, body pain, and rash are­ symptoms. Stop still water where mosquitoe­s breed. Use re­pellent, wear cove­rings. These can preve­nt mosquito bites, reducing the risk.

In case you are experiencing HIV symptoms seek medical assistance as early as possible. It is also important to note that a negative test does not necessarily mean you do not have HIV. You may need to wait at least 3 months after exposure to get the most accurate test result. Consult with a specialist for proper diagnosis and treatment.

Food allergie­s mean your body has an abnormal reaction to certain foods. Bumps, swe­lling, and rashes appear after e­ating the food. Lips may swell up. Surprisingly, commonplace foods like­ chicken or veggies can trigge­r this. Visit a doctor to do allergy tests and dete­rmine the cause. The­y'll help identify foods that are unsafe­ for you to eat.

This could be because the combination or the individual medications may have caused an adverse reaction. It's better if you discontinue the use of both tablets to prevent any potential worsening of symptoms. Hydrate yourself and take some rest as well.

It is not advisable to take these medications all together 4 times a day. These medicines are used to treat H. pylori infection, but their dosage and administration should be based on the individual's medical history and other factors. Talk to your doctor and follow the guidelines they prescribe for the medications

It could be related to issues like sciatica or a pinched nerve. It's crucial to consult a professional doctor for proper diagnosis and treatment. Sciatica, a herniated disc, or spinal stenosis might be causing the discomfort. Consider seeking medical attention for evaluation, managing pain with ice/heat and pain relievers, maintaining good posture, and avoiding activities that worsen the pain.

Some of the causes of chest pain in children are: Acid reflux (heartburn), Anxiety, Asthma, Costochondritis (inflammation of joints between ribs and breastbone), Muscle strain and Respiratory infection

Consult your doctor for further advise, investigations and treatment.

Toluene exposure can cause dizziness, headaches, and lightheadedness. Move to a well-ventilated area when using it and wear a protective mask. If you feel unwell, go outside for fresh air immediately.

The symptoms of fever, cough, tiredness or difficulty in breathing might be due to common cold or flu. You should rest, drink lots of fluids and take over-the-counter medicines like paracetamol for fever. Seek medical help if the signs get worse or do not improve after a few days. 

Many people­ get the HPV virus. It's spread through se­x. HPV might not cause symptoms. But sometimes it can le­ad to warts or cancer. You should get the HPV vaccine­. Use condoms during sex. Talk to your doctor if worried. 

I would suggest you to see an oral surgeon or ENT specialist for a right identification of the condition. Leukoplakia is a white or grayish patch that forms in the tongue, mouth and gums. It may be due to irritants such as tobacco or alcohol. A professional can suggest the best treatments, based on how serious it is.

CRP level 85 indicates inflammation. Weakness can be due to infection. Consult doctor immediately for proper diagnosis and treatment.