42 years of experience
MBBS Post Graduate Diploma in Sports Medicine
Sport Injury Specialist, Physiotherapist, Sports And Musculoskeletal Physiotherapist, Orthopedist, General Physician, Sports Nutritionist, Dietitian/Nutritionist, Sports Medicine Physician
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37 years of experience
MBBS MD - Medicine FMNM FINEM
Consultant Physician, General Physician
Dr. Renu Mahtani's Param Health Centre, Dhole Patil Road
31 years of experience
BSc - Dietitics / Nutrition PGD Sports Science & Nutrition
Sports Nutritionist, Dietitian/Nutritionist
Nutri Care Diet Center
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23 years of experience
Post Graduation Diploma in Dietetics Post Graduate Diploma in Nutrition and Food technology BSc - Home Science
Dietitian/Nutritionist
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19 years of experience
BAMS MD - Ayurveda Medicine Re-Orientation course in Yoga
Cosmetologist, Orthopedist, Hepatologist, Maternal And Fetal Medicine Specialist, Spine And Pain Specialist, Gastroenterologist, Sexual And Reproductive Health Specialist, Pain Management Specialist, Gynecologist, Infertility Specialist, Nerve Pain Specialist, Geriatric Neurologist, Ache Specialist, Rheumatologist, Ayurveda, Neurologist, Obesity Specialist, Female Urologist, Wellness Coach, Allergist/Immunologist, Preventive Medicine
17 years of experience
MBBS MS - General Surgery Fellowship in Minimal Access Surgery FBMS
Laparoscopic Surgeon, General Surgeon, Colorectal Surgeon, Bariatric Surgeon, Obesity Specialist
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Hi I am a 21 year old wowan and I’ve lost my weight since 2020 due to COVID-19 pandemic. I hate how skinny I am. What can I do to gain my weight back
Female | 21
It's important to focus on a balanced diet rich in proteins, healthy fats, and carbohydrates. Regular meals and snacks can help, along with strength training exercises to build muscle. Please consult a dietitian for a personalized plan and a doctor to rule out any underlying health issues.
Answered on 31st May '24
Dr. Harsh Sheth
I don't gaining weight ( really tired of myself) and I'm a footballer too...
Male | 20
If you feel tired and don’t see any increase on the scale, it could be that you’re not eating enough to fuel your body. You should eat more calories than the average person because of how much running around you do on the field. Make sure to have a lot of carbs, protein, and healthy fats in each meal so you get all the nutrients necessary for good performance. Consider creating a menu with a nutritionist that supports your energy needs.
Answered on 28th May '24
Dr. Harsh Sheth
I gained weight in last few months and I also have swelling on my body .
Female | 21
Having too much salt, not being active enough, and having a health condition are among the many things that can cause these symptoms. To solve this problem, you should eat foods with less salt content, move around more often, and drink a lot of water. If the swelling persists then it is necessary to see a doctor immediately.
Answered on 27th May '24
Dr. Babita Goel
Can you give me a diet plan that will get me fat constantly nonstop 24//7 cause I wanna be skinny no more
Male | 26
Constantly eating non-stop in a bid to gain weight may result in health problems such as obesity, diabetes, and heart complications. To ensure that you put on pounds in a healthy manner, ensure that you have balanced – protein, carbohydrates, and fats. To help you with this, a nutritionist can assist in coming up with such a diet plan for you.
Answered on 23rd May '24
Dr. Harsh Sheth
Am 24 years old and I have 38 kilograms what should I do
Female | 24
If you’re 24 years old and weigh 38 kilograms, it’s essential to establish why you’re underweight. You might often feel weak or get ill frequently; the problem could also be related to difficulty trying to build muscles. To put on weight in a healthy manner, it is advisable to eat more nutritious foods such as fruits, vegetables and whole grains.
Answered on 23rd May '24
Dr. Harsh Sheth
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