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Male | 19

كيف يمكنني إصلاح ساقي المقوسة في سن 19؟

عمري 19 سنة ذكر. لدي تقوس في الساقين كيفية حل تقوس الساقين.

1 Answer
الدكتور برامود بور

جراح استبدال المفاصل

Answered on 28th May '24

تحدث تقوس الساقين عندما يقف الشخص مع قدميه معًا وركبتيه متباعدتين. قد تشمل أعراض تقوس الساقين الألم حول مفصل الكاحل أو الركبة. يمكن أن تتسبب حالات مثل الكساح أو تكوين العظام المتأصل في تقوس الشخص. قد تساعد التمارين أو الأقواس في تصحيح الحالات الخفيفة؛ الحالات الأكثر خطورة قد تتطلب عملية جراحية. من الأفضل استشارة أالعظامالجراح.

37 people found this helpful

Questions & Answers on "Orthopedic" (1052)

How to stop arthritis from progressing

To stop arthritis from progressing, you need to avoid running, squatting, jumping, stairs, cross legged sitting. Do weight reduction and quadriceps and hamstring strengthening exercises.

Answered on 23rd May '24

Dr. Saksham Mittal

Dr. Saksham Mittal

What is carpal tunnel syndrome?

Male | 23

Your median ne­rve is a principal nerve in your hand. Whe­n squeezed, it brings on carpal tunne­l syndrome. That's a condition mostly occurring around the wrist area. Pain, numbne­ss, or tingling in the hand and fingers are symptoms. Exe­rcises and wrist splints can help ease­ it. 

Answered on 23rd July '24

Dr. Pramod Bhor

Dr. Pramod Bhor

I have pain in my right shoulder and not working properly. I pick any object by right hand so feel havey pain on shoulder.

Male | 38

Hello
Pl take acupuncture and acupressure for your problem. Along with the above physical therapy also will suggested which will help you in great way.
take care

Answered on 23rd May '24

Dr. Hanisha Ramchandani

Dr. Hanisha Ramchandani

Hi I met with an major accident last 2 months back and my right leg was opened and after surgery doctor had put k wire but today while gng to washroom I fell down and my kwire is bit moved and it bleeding what to so

Male | 30

you should get medical help immediately. Contact your orthopedic surgeon and follow medical advice given. Indeed, delaying treatment causes only more problems.
 

Answered on 23rd May '24

Dr. Pramod Bhor

Dr. Pramod Bhor

How can i prevent degenerative disc disease from getting worse

Prevention of worsening of degenerative disc disease is by decreasing the stress on the degenerated discs. Weight loss and avoidance of weight lifting and high impact activities decrease the stress and pain.

Answered on 23rd May '24

Dr. Prasad Gourneni

Dr. Prasad Gourneni

Navicular bone hurts very much

Male | 32

Navicular pain can happen due to stress fractures, tendonitis, arthritis, structural issues, injuries, or ill-fitting footwear. Avoid self diagnosis and seek advice from an orthopedist for your foot pain.

Answered on 23rd May '24

Dr. Pramod Bhor

Dr. Pramod Bhor

I am having left hand pain whiling pushing heavy like benchpress or doing pushups or dips , i have been using cold compress but it's not working

Male | 18

Experiencing left hand pain during heavy exercises like bench pressing, push ups, or dips could be due to muscle strain, nerve compression, tendonitis, joint issues, or even heart related concerns. It's important to consult a healthcare professional like an orthopedist for proper diagnosis and treatment.

Answered on 23rd May '24

Dr. Pramod Bhor

Dr. Pramod Bhor

I started having muscle pain/ache in my outer right hip area a day after I changed my everyday footwear a week ago. Pain is dull and bearable but irritating. It usually starts when walking and tends to go away slowly when sitting in a relaxed sitting position. Sometimes it also starts when sleeping. I'm not taking any medication of any kind. I'm underweight due to my lifestyle and eating habits.

Male | 24

It seems that you have muscle pain on the outside right hip region. This pain could have been caused by changing shoes. Muscles can ache if they are tense or strained. In addition, if you are too thin, your muscles may easily get tired. Put on supportive footwear, stretch gently and take a good diet so that your muscles can heal. Also, make sure to rest and avoid activities that worsen the ache.

Answered on 6th June '24

Dr. Deep Chakraborty

Dr. Deep Chakraborty

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