Male | 20
لماذا أعاني من الارتباك والتوتر وضباب الدماغ؟
أشعر وكأنني لست حاضرا بينما أقوم بجميع أعمالي، وأحيانا ارتباك مفرط، وقلق متوتر، وضباب في الدماغ
طبيب نفساني
Answered on 23rd May '24
إنها طريقة عقلك للتعامل مع الكثير من الضغط. لكن لا تقلق، فبعض الأشياء تساعد. خذ نفسا عميقا. جرب أوضاع اليوجا أو اذهب للتنزه. تحدث مع الأصدقاء أو العائلة الذين يمكنك الوثوق بهم. انظر أطبيب نفسانيإذا استمرت الأعراض.
72 people found this helpful
Questions & Answers on "Psychiatriy" (352)
Sir muje jab gussa aata hai ldai hoti hai to mere hath pair kaapne lagte hai
Male | 27
When you are angry, you may be having a typical response known as tremors. This takes place as your muscles quake due to stress hormones discharged within your body. This is normal; a lot of people go through it. If you find yourself getting mad, you can try methods of relaxation like deep breathing or counting up to ten. Doing so will help soothe your system and reduce the trembling. However, if these symptoms persist and bother you too much, discuss your emotions with a therapist.
Answered on 10th June '24
Dr. Vikas Patel
I am a 32 year old male, who feels effaminate, feminine, unmanly, girlish, and have super low self confidence, self esteem, willpower, self control, and have serious aforesaid social issues. I have zero motivation, and despise myself. I have been diagonised as bipolar disorder, and had been taking medications for more than 14 years, but if no avail. My recent psychiatrist advised me to check with an endroconologist, and a psychotherapist who specializes in sexuality. Any suggestion?
Male | 32
It seems you are in depressive phase of bipolar disorder, and you most likely seems to have bipolar II, where in one has more of depressive episodes, and short hypomanic episodes, one needs to take mood stabilizers under supervision of psychiatrist to control mood swings( from hypo mania to depression ) along with antidepressants which should help to recover from your illness , and need to psycho educate the patient and relatives on symptoms of both depression and hypomanic episodes
Answered on 23rd May '24
Dr. Ketan Parmar
Feeling too sleepy but still not getting sleep
Female | 27
This happens when you're anxious or stressed. Irregular habits play a role too. Caffeine and screen time before bed don't help either. Try a calming routine - read, take a warm bath. Avoid caffeine, screens close to bedtime. Keep a consistent sleep schedule. If it persists, talk to a therapist or counsellor.
Answered on 26th July '24
Dr. Vikas Patel
Doctor mujhe 2 mahine se nind na ane ki problem hogayi hai usk liye mai kya karu kya exercise se nind ki bimari khatam ho sakti hai aap mujhe salah de sakte hai
Female | 21
You mentioned trouble sleeping for 2 months. That's a long time - insomnia can feel exhausting. Many factors like stress, anxiety, and poor habits contribute. Simple exercises like deep breaths or light yoga before bed may improve sleep quality. Avoiding screens close to bedtime and maintaining a routine sleep schedule are also beneficial. However, if difficulties persist despite these efforts, seeking medical advice is recommended.
Answered on 21st Aug '24
Dr. Vikas Patel
Hi, I got prescribed sertraline 50mg and wanted to start treatment. However, I took St John’s wort 3 days ago. Is this safe for me to start sertraline treatment tomorrow?
Female | 22
Sertraline helps with depression and anxiety. St. John's Wort is an herb that doesn't mix well with sertraline. Together, they could cause serotonin syndrome - symptoms like confusion, fast heartbeat, and high blood pressure. It's better to wait 2 weeks after stopping St. John's Wort before starting sertraline. This prevents any issues from occurring.
Answered on 3rd Sept '24
Dr. Vikas Patel
Anxiety attacks and hyperventilation
Female | 25
When you get anxious, your body can start breathing too quickly, a condition known as hyperventilation. These symptoms can make you feel out of control, and shaky, and your heart might race fast. It occurs as a result of the brain's misinterpretation of the need for more air when the actual need is not. A technique called paper bag breathing, as well as breathing slowly, can help. Among such are uplifting leisure exercises such as mindfulness and deep breathing to mitigate your anxiety.
Answered on 14th Oct '24
Dr. Vikas Patel
Hello, my wife is 43 years old. She gets severe anger immediately. She throw object hardly and towards someone. Also she slap herself and hurt herself with some object. Threatened to suicide by putting knife on wrist and announce you will be crushed by police / her in laws. What these indicates and if she require some treatment?
Female | 43
Answered on 23rd May '24
Dr. Srikanth Goggi
Hi, I am 26 years old and struggled my whole life with anxiety and stammering. I usually don't stammer when I am not nervous or when I am in position of power. Help me reduce my anxiety please.
Male | 26
Answered on 23rd May '24
Dr. Srikanth Goggi
I have a voice in my head that is telling me everybody either hates or is trying to go for me and it I can’t cope
Male | 20
It is crucial to know that hearing voices may be an indication of different mental disorders including schizophrenia or bipolar disorder and depression. It is recommended that you see a psychiatrist, who deals with mental disorders.
Answered on 23rd May '24
Dr. Vikas Patel
Last Two three days she is suffering from vomiting sensation headache vomiting feeling restless, sad, sucidical thoughts
Female | Nikita paliwal
All these could be symptoms of depression, which affects both the body and the mind. You may feel tired all the time, lose interest in things that used to make you happy, or even think about hurting yourself when you are depressed. These emotions should not be kept to oneself and talking to someone such as a counselor or therapist who can offer help through different methods including therapy sessions or medication might be a good start.
Answered on 19th June '24
Dr. Vikas Patel
Doctor, my son-in-law needs a good family counsellor to bring back him to family life, he is depressed, anger, no understanding with wife etc., can you please do family counsel on behalf of us without telling our identity??
Male | 30
Answered on 3rd Sept '24
Dr. Sapna Zarwal
I am 36 years old, doing night shift work tobearn money from last few years,pure veg,no egg ,no fish non drinker non smoker, unable to sleep properly and some time anxiety occurs.
Male | 36
This might be that the night shifts have disturbed your body's internal clock, which can lead to sleeplessness. The lack of sleep can also be a contributing factor to anxiety. Try to make a sleep schedule and stick to it, avoid caffeine and screens before bed, and relax your mind with deep breathing or gentle music before going to sleep.
Answered on 23rd Sept '24
Dr. Vikas Patel
Will do treat sizoprenia patients...???
Female | 20
DOCTORS prescribe antipsychotic medications for SCHIZOPHRENIA treatment... Treatment includes medication, therapy, and support... some medications help alleviate symptoms such as hallucinations and delusions... Treatment is ongoing and personalized... It's vital to follow the treatment plan and attend every appointments...pLease remeber any of the session missing can be harmful for the success of the treatment
Answered on 23rd May '24
Dr. Vikas Patel
I'm 29 and male, i feel mood swings, i wake at midnight then there's no sleep, there's salty sweat and salty saliva, i can't concentrate & forget things immediately, hair loss & weight loss
Male | 29
With your signs of mood changes, severe sleep problems, and physical complications like hair loss and weight loss, you must get medical help in time. I would suggest that you try to consult with a psychiatrist who can establish the proper diagnosis through a comprehensive testing procedure. You should also see an endocrinologist for evaluation of these symptoms that may be due to the hormonal imbalance.
Answered on 23rd May '24
Dr. Babita Goel
Hi, my name is aiden i am 14 years old and I've been wondering if there something wrong with me when i lay down on my chest i find it a lil hard to breathe sometimes i wonder if its axizety or i might be overthinking but other then that ive been having axizety making it hard for me to sleep and i just feels like my eyes are close but im not getting any sleep what should i do
Male | 14
When you lay on your chest and it feels hard to get air in, that could be from anxiety. Anxiety also makes it difficult for people to sleep well at night. You can learn how to control your breathing when talking about it with them and other ways of calming down too if they know about it. Try doing things before going to bed like making a routine so that every time before sleep you will make sure that you get into bed more easily also practice good habits around sleep like not watching any screens an hour before bedtime because they keep awake longer which means fewer hours spent resting. If these symptoms stay or get worse then maybe it's time to see the doctor and tell them what’s been happening.
Answered on 13th June '24
Dr. Shweta Bansal
I am 20 year old female, I have depression for last 2 months , I have symptoms like panic attack at anytime, feel chest pain and feeling heartbeat , cold hands and feet , mood swings , headache , weakness, suicide thoughts , I masturbate everyday to reduce my depression, please help me to cure .
Female | 20
You should visit a psychiatrist or even a psychologist trained on mental health. While masturbation does serve to offer a short-term release, it is not necessarily an effective cure for depression.
Answered on 22nd Oct '24
Dr. Vikas Patel
I am 15 years old, I drank an energy drink at 4pm with 200mg of caffeine. I have never had an energy drink before, I was normal until now at 9pm and I feel jittery anxious and on edge and my chest kind of hurts but I don’t know if it is just the anxiety or what. Please help me is this normal.
Female | 15
A high-energy beverage containing a lot of caffeine might be responsible for your current state. You know, caffeine can make some people feel nervous and jumpy or even give them a tight chest. The deal is that caffeine is a drug; it stimulates the body. To get well, you need to take water, calm down, and don't touch anything containing caffeine.
Answered on 30th May '24
Dr. Vikas Patel
I took 15 paracetamol at once day before yesterday when I fight with my partner.. What should I do now?
Female | Dilna
Taking too much paracetamol can be harmful to your liver as a result. Paracetamol OVSD can have symptoms like vomiting, nausea, and stomach pains. You need to act promptly. Call the hospital immediately. Hospital personnel can speed up the process of your body getting rid of the excess paracetamol and ensure that you are safe.
Answered on 24th July '24
Dr. Vikas Patel
can i take propranolol before parachuting
Male | 24
If you take propranolol before skydiving, that might not be safe. Before such a high-energy activity the drug may slow down your pulse and lower blood pressure, which is risky. During acute stress situations such as this one it is necessary for the heart to beat fast so as to supply enough oxygen into the muscles thus enabling them carry out their functions effectively.
Answered on 8th July '24
Dr. Vikas Patel
One of my relatives takes bromazepam 5mg occasionally for her sleeping issues. Another patient who also used to take bromazepam told me that it is it has some severe side effects. He suggested to take clonazepam 0.5 mg instead is clonazepam really better than bromazepam?
Female | 42
Your relative takes bromazepam and clonazepam for sleep issues and anxiety. Both medications work differently. Clonazepam can have fewer side effects for some people. However, talk to your psychiatrist before changing any medication. They know best about medications and can guide you properly.
Answered on 23rd July '24
Dr. Vikas Patel
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