কেন আমি দীর্ঘস্থায়ী ঘুমের সমস্যায় ভুগছি?

You are suffering from a tension headache. A typical characteristic of this problem is that you constantly feel like a tight band is wrapping around the head. A person may get this headache due to the brain's reaction to a stressful, tense environment, constant poor body mechanics, or eyestrain. One way to alleviate it is to relax, maintain good posture, and have screen breaks. Easy and gentle exercises for the neck can also be quite helpful. In addition to keeping your body hydrated and well-rested, you can treat yourself to a regular massage.

You are likely having some of the panic attack symptoms. In such moments, your body may tremble and be hot; you could also have a feeling of confusion. Panic attacks may be caused by factors such as stress, anxiety, or strong emotions. To help, try slow, deep breaths, calming thoughts, and talking to someone you trust about how you're feeling. 

Feeling drowsy, sleepy, and weak can be caused by both physical and psychological factors. Please consult an expert to get yourself evaluated and treated..

You’re still having seizures despite taking lamotrigine. It’s a medication commonly used for epilepsy. When seizures continue, adding another medication may help control them. Your doctor may suggest options such as levetiracetam or valproic acid. These medicines work in different ways to prevent seizures. Discuss with your doctor to find the best option for you.

If you're considering Alpha GPC to enhance your studies, proceed with caution. A safe daily dose for a 19-year-old is 300-600 mg, but it's best to start with a lower dose for a few days to see how your body responds. While Alpha GPC may improve cognitive function, remember to maintain a balanced diet, stay hydrated, and get enough sleep for overall health and focus.

Your phenotypes of headaches, gum pain, fear of death, panic attacks, stomach problems, and headaches after eating could be connected. You could have a condition like migraines, anxiety, or a digestive issue. Get a doctor's opinion for the right diagnosis and treatment. In the meantime, try to eat regular meals, manage stress, and get plenty of rest. 

If the shunt isn't working right, symptoms can come back. In such cases, replacing or adjusting the shunt may be necessary to ensure it properly drains the fluid. It's important to address this quickly to avoid complications. Talk to the specialist who has been treating your husband, may be able to provide further guidance on the next steps. It is important to follow the doctor's advice and closely monitor your husband's condition.

You may have gone through heat exhaustion. This is when your body's internal thermometer becomes too hot and fails to function properly. The symptoms arising from such illness include, but are not limited to, faintness, dizziness, experiencing a fast heart rate as well as the feeling of nausea. The solution is to move to a cool area, drink water, and rest. Avoid the scorching sun and keep your body as cool as possible.

The symptoms of difficulty eating and speaking are the general ones that occur after a brain stroke. It may be attributed to the muscles used for swallowing being weak. Seeing that he mentioned no problem swallowing and eating by himself, you can slowly start to give him food by mouth. Begin with soft, easy-to-swallow foods and keep track of his progress. Do not forget to communicate with his healthcare team along the way.

It feels like you might have sinusitis. Sinusitis can make one side of your head hurt, swell up your face, or affect your sight. This occurs when the sinuses in your face become infected or inflamed. Try putting warm wet towels on your face, drinking lots of water, and using saline nasal sprays. If it still hurts, contact a healthcare provider for further treatment.

The pain you feel could be caused by stress, not enough sleep, or even dehydration. Try to drink water, lie down in a calm place, and massage your temples gently. If it doesn’t go away or gets worse than before please consult with your doctor immediately.

Bilateral basal ganglia calcification is a condition where large calcium deposits form in the brain, potentially causing movement issues like stiffness and tremors. These deposits can result from inherited disorders or metabolic disturbances. Treatment typically involves drug therapy and counseling, tailored to the specific symptoms and underlying cause.

MND or Motor Neuron Disease is a severe disorder that causes damage to the nerve cells responsible for controlling muscles. MND patients have various treatment choices that are based on symptoms. Hence it is important that anyone suspected as having MND must immediately consult a neurologist or an MND specialist for correct diagnosis and treatment.