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10 Best Detox Diet Counseling doctors in West Mambalam, Chennai

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Top 10 Detox Diet Counseling doctors Near me,West Mambalam

Doctor RatingExperienceFee
Dr. Katyaini

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22₹ 500

Questions & Answers on "Detox Diet Counseling" (96)

Can i have Limcee 500mg VitC tablet everyday? I am not into any medication

Female | 19

Taking Limcee 500mg of VitC every day is perfectly okay. Your body's immune system is more powerful against infections thanks to the vitamin C, and your skin remains in good condition. Vitamin C deficiency may result in you feeling fatigued and frequently getting ill. A daily dose of one tablet would be really good for you. But it is also good to eat fruits and vegetables that are high in vitamin C as well.

Answered on 30th Nov '24

Dr. Babita Goel

Dr. Babita Goel

I often suffer from cold and cough. What vitamins should I take to strengthen my immunity system?

Female | 29

Cold and cough are caused by viruses and having a weaker immune system makes it more likely that they will catch you. To increase your immunity you can consume vitamins such as Vitamin C, Vitamin D, and Zinc. These vitamins can assist your body in building resistance to viruses.

Answered on 24th Oct '24

Dr. Babita Goel

Dr. Babita Goel

I'm a 45-year-old male and have noticed that my metabolism has slowed down. What dietary changes can I make to boost my metabolism and maintain a healthy weight?

Male | 45

Metabolism that becomes slow with age is a common process. The elderly people who might show signs of this need to observe slow metabolism using devices for weight gain, are tired and have been finding it hard to lose weight are the most affected individuals. Incorporation of a diet that is well-balanced with a lot of fruits, vegetables, whole grains, and lean protein can be great for the metabolism. You should limit the intake of sugary foods and drinks and keep portion sizes under control. 

Answered on 22nd July '24

Dr. Babita Goel

Dr. Babita Goel

My 70-year-old mother has osteoporosis. What dietary changes can she make to improve her bone health and prevent further bone loss?

Female | 70

To help your mom's osteoporosis, eat foods with calcium and Vitamin D, such as milk products, leafy vegetables, and fish. The consumption of such nutrients strengthens bones. Steer clear of caffeinated drinks and alcoholic drinks, as they will harm your bones. Consistent exercise, for example, walking and lifting light weights, can keep a good level of bone health. A healthy diet and sufficient activity are not possible without which our bones will be much weaker.

Answered on 17th July '24

Dr. Babita Goel

Dr. Babita Goel

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