Homoeopath
14 years of experience
Homoeopath
14 years of experience
Homoeopath
14 years of experience
Homoeopath
14 years of experience
Homoeopath
14 years of experience
Homoeopath
14 years of experience
Homoeopath
14 years of experience
Male | 40
Just by eating away from the remembrance of excess salt and sugar, high blood pressure can be at times reversed. Do not think of only salt but think of salt and sugar because these can be high causes of high blood pressure. Begin by eating lots of fruits, veggies, whole grains, and lean protein such as chicken and fish. Also, you should limit the intake of processed foods and drinks full of sugar. You can regulate your blood pressure to a non-dangerous level by following these tips.
Answered on 22nd July '24
Dr. Babita Goel
Male | 25
Foods having a lot of protein such as chicken can help you in achieving your desired fitness. You can choose chicken, turkey, eggs, Greek yogurt, cottage cheese, nuts, and seeds as good protein sources. Protein snacks such as protein bars, protein shakes, and jerky made from beef can also benefit.
Answered on 17th July '24
Dr. Babita Goel
Male | 67
These symptoms can be due to many things like infections, stress, or digestive problems. To help, try eating small, frequent meals, stay hydrated, and add some nutrient-rich foods to your diet. Track what you eat in a diary. If these symptoms continue, consult a dietitian for further examination.
Answered on 4th Sept '24
Dr. Babita Goel
Male | 36
For your body to heal faster, you should eat more protein, such as chicken, fish, eggs, and beans. Protein is what helps to build and repair the tissues in your body. Eating vegetables and fruits will provide you with the necessary vitamins and minerals that help you get better. Moreover, drink enough water to avoid dehydration. These are the food sources that will provide your body the nutrients it needs to heal and recover.
Answered on 22nd July '24
Dr. Babita Goel
Male | 25
This is likely to be the result of an increased metabolism or not eating enough of the healthy food necessary. To gain weight, try increasing your number of meals that include calories and protein-rich foods such as meat, fish, eggs, nuts, and dairy products. Apart from this, the help of a nutritionist will be beneficial for you.
Answered on 23rd July '24
Dr. Babita Goel
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